Nutritional Facts: Sweet Cinnamon Buns

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (59g)
warm water
1 cup (244g)
milk
1 large (50g)
eggs
1/4 cup (57g)
butter
1 tablespoon (13g)
sugar
1/2 teaspoon (3g)
salt
4 cups (500g)
all-purpose white flour
7/8 ounce (24g)
vanilla instant pudding mix
1 tablespoon (12g)
bread machine yeast
1 cup (220g)
brown sugar
1 tablespoon (8g)
cinnamon
1/4 cup (57g)
butter
1/2 teaspoon (1g)
cinnamon
4 ounces (114g)
cream cheese
1/4 cup (57g)
butter
1/2 teaspoon (2g)
vanilla
1/2 tablespoon (8g)
milk
1 1/2 cups (180g)
powdered sugar
Total 1 serving
Alanine n/a 0.3 0.4 0.0 n/a 0.0 1.7 n/a 0.3 n/a 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Arginine n/a 0.3 0.4 0.0 n/a 0.0 2.1 n/a 0.2 n/a 0.0 0.0 0.0 0.3 0.0 n/a 0.0 n/a 3 0
Ash (g) 0.1 1.8 0.5 1.2 0.0 3.0 2.4 0.9 0.7 1.0 0.3 1.2 0.0 1.5 1.2 0.0 0.1 0.0 16 1
Aspartic acid n/a 0.6 0.7 0.0 n/a 0.0 2.2 n/a 0.5 n/a 0.0 0.0 0.0 0.6 0.0 n/a 0.0 n/a 5 0
Beta-sitosterol n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a 2.3 n/a n/a n/a 7 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 1.8 290.4 28.0 13.6 0.1 0.7 75.0 2.9 3.6 182.6 78.2 13.6 13.1 111.3 13.6 0.2 9.1 1.8 840 70
Calories 0.0 156.2 71.5 406.9 48.8 0.0 1,820.0 90.7 39.0 836.0 19.3 406.9 3.2 388.5 406.9 6.0 4.9 700.2 5,405 450
Calories (kj) 0.0 653.9 299.5 1,701.9 203.9 0.0 7,615.0 379.5 163.3 3,498.0 80.7 1,701.9 13.5 1,625.6 1,701.9 25.3 20.4 2,928.6 22,613 1,884
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.0 11.3 0.4 0.0 12.6 0.0 381.6 22.4 4.9 215.8 6.3 0.0 1.1 4.6 0.0 0.3 0.4 179.6 841 70
Cholesterol (mg) 0.0 34.2 186.0 122.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.0 0.0 125.0 122.0 0.0 1.1 0.0 712 59
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.1 0.1 0.0 n/a 0.0 1.1 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 13.5 0.0 3.2 0.0 4.1 0.0 0.7 0.0 0.0 0.0 0.0 0.0 22 2
Folate (mcg) 0.0 12.2 23.5 1.7 0.0 0.0 130.0 0.0 280.8 2.2 0.5 1.7 0.1 12.5 1.7 0.0 0.4 0.0 467 39
Folate, DFE (mcg) 0.0 12.2 23.5 1.7 0.0 0.0 130.0 0.0 280.8 2.2 0.5 1.7 0.1 12.5 1.7 0.0 0.4 0.0 467 39
Folate, food (mcg) 0.0 12.2 23.5 1.7 0.0 0.0 130.0 0.0 280.8 2.2 0.5 1.7 0.1 12.5 1.7 0.0 0.4 0.0 467 39
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 2.4 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 3 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.2 n/a 0.0 n/a n/a n/a n/a 3.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 3 0
Glutamic acid n/a 1.7 0.8 0.1 n/a 0.0 17.4 n/a 0.8 n/a 0.0 0.1 0.0 1.5 0.1 n/a 0.1 n/a 23 2
Glycine n/a 0.2 0.2 0.0 n/a 0.0 1.9 n/a 0.2 n/a 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a 3 0
Histidine n/a 0.2 0.2 0.0 n/a 0.0 1.2 n/a 0.1 n/a 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.9 0.0 0.0 0.0 5.9 0.0 0.3 1.6 0.6 0.0 0.1 0.4 0.0 0.0 0.0 0.1 10 1
Isoleucine n/a 0.5 0.3 0.0 n/a 0.0 1.8 n/a 0.2 n/a 0.0 0.0 0.0 0.4 0.0 n/a 0.0 n/a 3 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 3.6 n/a n/a n/a 0.0 4 0
Leucine n/a 0.8 0.5 0.0 n/a 0.0 3.6 n/a 0.4 n/a 0.0 0.0 0.0 0.7 0.0 n/a 0.0 n/a 6 1
Lysine n/a 0.6 0.5 0.0 n/a 0.0 1.1 n/a 0.4 n/a 0.0 0.0 0.0 0.6 0.0 n/a 0.0 n/a 3 0
Magnesium (mg) 0.6 31.7 6.0 1.1 0.0 0.0 110.0 0.2 6.5 19.8 4.7 1.1 0.8 10.2 1.1 0.3 1.0 0.0 195 16
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.4 0.0 0.0 0.1 1.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 5 0
Methionine n/a 0.2 0.2 0.0 n/a 0.0 0.9 n/a 0.1 n/a 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 0.0 2.6 1.8 11.9 0.0 0.0 0.4 0.0 0.5 0.0 0.0 11.9 0.0 9.8 11.9 0.0 0.1 0.0 51 4
Niacin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 6.3 0.0 4.8 0.2 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 12 1
Pantothenic acid (mg) 0.0 0.8 0.8 0.1 0.0 0.0 2.2 0.0 1.6 0.3 0.0 0.1 0.0 0.6 0.1 0.0 0.0 0.0 7 1
Phenylalanine n/a 0.4 0.3 0.0 n/a 0.0 2.6 n/a 0.2 n/a 0.0 0.0 0.0 0.3 0.0 n/a 0.0 n/a 4 0
Phosphorus (mg) 0.0 226.9 99.0 13.6 0.0 0.0 540.0 169.7 76.4 8.8 5.0 13.6 0.8 120.4 13.6 0.1 7.1 0.0 1,295 108
Phytosterols n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 2.0 n/a 0.3 n/a n/a n/a 0.0 n/a 2 0
Polyunsaturated Fat (g) 0.0 0.3 1.0 1.7 0.0 0.0 2.1 0.0 0.0 0.0 0.0 1.7 0.0 1.6 1.7 0.0 0.0 0.0 10 1
Potassium (mg) 0.6 368.4 69.0 13.6 0.3 0.2 535.0 2.9 114.6 292.6 33.6 13.6 5.6 156.8 13.6 3.1 11.5 3.6 1,639 137
Proline n/a 0.8 0.3 0.0 n/a 0.0 6.0 n/a 0.2 n/a 0.0 0.0 0.0 0.8 0.0 n/a 0.0 n/a 8 1
Protein (g) 0.0 8.0 6.3 0.5 0.0 0.0 51.7 0.0 4.9 0.3 0.3 0.5 0.1 6.7 0.5 0.0 0.3 0.0 80 7
Retinol (mcg) 0.0 75.6 80.0 380.8 0.0 0.0 0.0 0.2 0.0 0.0 0.0 380.8 0.0 407.8 380.8 0.0 2.4 0.0 1,708 142
Riboflavin (mg) 0.0 0.4 0.2 0.0 0.0 0.0 0.2 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.0 5.6 1.6 29.2 0.0 0.0 0.8 0.1 0.1 0.0 0.0 29.2 0.0 21.9 29.2 0.0 0.2 0.0 118 10
Selenium (mcg) 0.0 4.9 15.4 0.6 0.1 0.0 169.5 0.2 0.9 2.6 0.2 0.6 0.0 2.7 0.6 0.0 0.2 1.1 200 17
Serine n/a 0.4 0.5 0.0 n/a 0.0 2.6 n/a 0.2 n/a 0.0 0.0 0.0 0.4 0.0 n/a 0.0 n/a 4 0
Sodium (mg) 1.8 119.6 71.0 405.2 0.1 1,162.7 10.0 346.8 6.1 61.6 0.8 405.2 0.1 364.7 405.2 0.2 3.7 3.6 3,368 281
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 2.3 3 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 12.6 n/a n/a n/a n/a 208.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 221 18
Sugar (g) 0.0 n/a 0.2 0.0 12.6 0.0 1.4 22.4 0.0 213.4 0.2 0.0 0.0 3.6 0.0 0.3 n/a 176.1 430 36
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine n/a 0.4 0.3 0.0 n/a 0.0 1.4 n/a 0.2 n/a 0.0 0.0 0.0 0.3 0.0 n/a 0.0 n/a 3 0
Tocopherol, alpha (mg) 0.0 n/a 0.5 1.3 0.0 0.0 0.3 0.0 0.0 0.0 0.2 1.3 0.0 0.3 1.3 0.0 n/a 0.0 5 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.3 0.0 n/a n/a n/a n/a n/a n/a 0.8 0.0 0.1 0.0 0.0 n/a n/a n/a 1 0
Total Fat (g) 0.0 8.9 4.8 46.0 0.0 0.0 4.9 0.1 0.9 0.0 0.1 46.0 0.0 38.9 46.0 0.0 0.3 0.0 197 16
Trans-monoenoic Fat n/a n/a 0.0 1.7 n/a n/a n/a n/a n/a n/a 0.0 1.7 0.0 n/a 1.7 n/a n/a n/a 5 0
TransFatty acids n/a n/a 0.0 1.9 n/a n/a n/a n/a n/a n/a 0.0 1.9 0.0 n/a 1.9 n/a n/a n/a 6 0
Tryptophan n/a 0.1 0.1 0.0 n/a 0.0 0.6 n/a 0.1 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 1 0
Tyrosine n/a 0.4 0.2 0.0 n/a 0.0 1.6 n/a 0.1 n/a 0.0 0.0 0.0 0.3 0.0 n/a 0.0 n/a 3 0
Valine n/a 0.5 0.4 0.0 n/a 0.0 2.1 n/a 0.3 n/a 0.0 0.0 0.0 0.4 0.0 n/a 0.0 n/a 4 0
Vitamin A, IU (IU) 0.0 336.7 270.0 1,418.2 0.0 0.0 0.0 0.5 0.0 0.0 23.0 1,418.2 3.9 1,525.6 1,418.2 0.0 10.5 0.0 6,425 535
Vitamin A, RAE (mcg) 0.0 80.5 80.0 388.2 0.0 0.0 0.0 0.2 0.0 0.0 1.2 388.2 0.2 415.8 388.2 0.0 2.5 0.0 1,745 145
Vitamin B-12 (mcg) 0.0 0.9 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.1 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 4 0
Vitamin D (IU) 0.0 n/a 41.0 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.1 0.0 28.4 34.1 0.0 n/a 0.0 172 14
Water (g) 59.2 214.0 38.1 9.0 0.0 0.0 59.6 0.6 0.6 2.9 0.8 9.0 0.1 61.8 9.0 1.1 6.7 0.4 473 39
Zinc (mg) 0.0 0.9 0.6 0.1 0.0 0.0 3.5 0.0 1.0 0.1 0.1 0.1 0.0 0.6 0.1 0.0 0.0 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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