Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
12 cups (1,488g) zucchini |
1 cup (337g) molasses |
4 teaspoons (9g) ground nutmeg |
3 cups (600g) granulated sugar |
1 tablespoon (18g) salt |
2 teaspoons (4g) ground cloves |
2 1/2 tablespoons (20g) ground cinnamon |
1/2 cup (109g) vegetable oil |
1/2 cup (169g) molasses |
2 (100g) eggs |
1 teaspoon (4g) vanilla extract |
1/2 teaspoon (3g) salt |
1 teaspoon (5g) baking soda |
1 teaspoon (5g) baking powder |
2 1/2 cups (313g) all-purpose flour |
1 cup (145g) raisins |
1 cup (252g) evaporated milk |
1 to taste (196g) zucchini |
3 (150g) eggs |
1 to taste (194g) pie shells |
1/2 cup (100g) sugar |
1/2 cup (114g) butter |
1 to taste (196g) zucchini |
1 (50g) eggs |
1/2 teaspoon (3g) salt |
1 teaspoon (5g) baking soda |
3 cups (375g) all-purpose flour |
1 teaspoon (4g) vanilla extract |
1 to taste (0g) candy sprinkles |
1 to taste (0g) cooking spray |
Total | 1 serving | |
| Alanine (g) | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 1.0 | 0.2 | 0.6 | n/a | 1.1 | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | 1.2 | n/a | n/a | n/a | 6 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | n/a | 3 | 0 |
| Arginine (g) | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.0 | n/a | n/a | 1.3 | 0.6 | 0.6 | n/a | 1.2 | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | n/a | 1.6 | n/a | n/a | n/a | 7 | 0 |
| Ash (g) | 8.6 | 11.1 | 0.2 | 0.1 | 18.0 | 0.3 | 0.7 | 0.0 | 5.6 | 1.1 | 0.0 | 3.0 | 1.7 | 3.3 | 1.5 | 2.7 | 3.9 | n/a | 1.6 | n/a | 0.0 | 2.4 | n/a | 0.5 | 3.0 | 1.7 | 1.8 | 0.0 | n/a | n/a | 73 | 0 |
| Aspartic acid (g) | 2.2 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 1.3 | n/a | 0.0 | n/a | n/a | 1.4 | 0.2 | 1.3 | n/a | 2.0 | n/a | n/a | 0.1 | n/a | 0.7 | 0.0 | n/a | 1.6 | n/a | n/a | n/a | 11 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 238.1 | 690.9 | 16.2 | 6.0 | 4.3 | 28.6 | 195.4 | 0.0 | 345.4 | 56.0 | 0.5 | 0.7 | 0.0 | 338.7 | 46.9 | 72.5 | 657.7 | n/a | 84.0 | n/a | 1.0 | 27.2 | n/a | 28.0 | 0.7 | 0.0 | 56.3 | 0.5 | n/a | n/a | 2,896 | 0 |
| Calories | 253.0 | 977.3 | 46.2 | 2,322.0 | 0.0 | 14.3 | 48.2 | 963.6 | 488.7 | 143.0 | 12.1 | 0.0 | 0.0 | 2.3 | 1,137.5 | 433.6 | 337.7 | n/a | 214.5 | n/a | 387.0 | 813.8 | n/a | 71.5 | 0.0 | 0.0 | 1,365.0 | 12.1 | n/a | n/a | 10,043 | 0 |
| Calories (kj) | 1,041.6 | 4,087.8 | 193.2 | 9,708.0 | 0.0 | 59.7 | 201.8 | 4,031.9 | 2,043.9 | 599.0 | 50.6 | 0.0 | 0.0 | 9.8 | 4,759.4 | 1,815.4 | 1,416.2 | n/a | 898.5 | n/a | 1,618.0 | 3,403.9 | n/a | 299.5 | 0.0 | 0.0 | 5,711.3 | 50.6 | n/a | n/a | 42,000 | 0 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 46.3 | 251.8 | 4.3 | 599.9 | 0.0 | 2.7 | 15.7 | 0.0 | 125.9 | 0.7 | 0.5 | 0.0 | 0.0 | 1.1 | 238.5 | 114.8 | 25.3 | n/a | 1.1 | n/a | 100.0 | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 286.2 | 0.5 | n/a | n/a | 1,816 | 0 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73.1 | n/a | 558.0 | n/a | 0.0 | 244.0 | n/a | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1,433 | 0 |
| Copper (mg) | 0.8 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 5 | 0 |
| Cystine (g) | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.7 | 0.0 | 0.2 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 3 | 0 |
| Dietary Fiber (g) | 14.9 | 0.0 | 1.8 | 0.0 | 0.0 | 1.5 | 10.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 5.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | n/a | n/a | 53 | 0 |
| Folate (mcg) | 357.1 | 0.0 | 6.7 | 0.0 | 0.0 | 4.1 | 1.2 | 0.0 | 0.0 | 47.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.3 | 7.3 | 20.2 | n/a | 70.5 | n/a | 0.0 | 3.4 | n/a | 23.5 | 0.0 | 0.0 | 97.5 | 0.0 | n/a | n/a | 720 | 0 |
| Folate, DFE (mcg) | 357.1 | 0.0 | 6.7 | 0.0 | 0.0 | 4.1 | 1.2 | 0.0 | 0.0 | 47.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.3 | 7.3 | 20.2 | n/a | 70.5 | n/a | 0.0 | 3.4 | n/a | 23.5 | 0.0 | 0.0 | 97.5 | 0.0 | n/a | n/a | 720 | 0 |
| Folate, food (mcg) | 357.1 | 0.0 | 6.7 | 0.0 | 0.0 | 4.1 | 1.2 | 0.0 | 0.0 | 47.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.3 | 7.3 | 20.2 | n/a | 70.5 | n/a | 0.0 | 3.4 | n/a | 23.5 | 0.0 | 0.0 | 97.5 | 0.0 | n/a | n/a | 720 | 0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose (g) | 20.5 | 43.1 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 21.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 43.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 128 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 15.9 | 40.2 | n/a | 0.0 | n/a | 0.1 | 0.2 | n/a | 20.1 | 0.4 | n/a | n/a | n/a | n/a | n/a | 40.2 | n/a | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 118 | 0 |
| Glutamic acid (g) | 1.9 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 1.7 | n/a | 0.0 | n/a | n/a | 10.9 | 0.2 | 3.6 | n/a | 2.5 | n/a | n/a | 0.2 | n/a | 0.8 | 0.0 | n/a | 13.0 | n/a | n/a | n/a | 35 | 0 |
| Glycine (g) | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 1.2 | 0.1 | 0.4 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 1.4 | n/a | n/a | n/a | 5 | 0 |
| Histidine (g) | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.7 | 0.1 | 0.5 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.9 | n/a | n/a | n/a | 4 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.5 | 15.9 | 0.3 | 0.3 | 0.1 | 0.4 | 1.6 | 0.0 | 8.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.5 | 3.7 | 2.7 | 0.5 | n/a | 2.6 | n/a | 0.1 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 4.4 | 0.0 | n/a | n/a | 49 | 0 |
| Isoleucine (g) | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 1.1 | 0.1 | 1.0 | n/a | 1.0 | n/a | n/a | 0.1 | n/a | 0.3 | 0.0 | n/a | 1.3 | n/a | n/a | n/a | 6 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.1 | n/a | 0.0 | n/a | n/a | 2.2 | 0.1 | 1.7 | n/a | 1.6 | n/a | n/a | 0.1 | n/a | 0.5 | 0.0 | n/a | 2.7 | n/a | n/a | n/a | 11 | 0 |
| Lysine (g) | 1.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 0.7 | 0.1 | 1.4 | n/a | 1.4 | n/a | n/a | 0.1 | n/a | 0.5 | 0.0 | n/a | 0.9 | n/a | n/a | n/a | 7 | 0 |
| Magnesium (mg) | 267.8 | 815.5 | 16.1 | 0.0 | 0.2 | 11.7 | 11.7 | 0.0 | 407.8 | 12.0 | 0.5 | 0.0 | 0.0 | 1.8 | 68.8 | 46.4 | 60.5 | n/a | 18.0 | n/a | 0.0 | 2.3 | n/a | 6.0 | 0.0 | 0.0 | 82.5 | 0.5 | n/a | n/a | 1,830 | 0 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 2.6 | 5.2 | 0.3 | 0.0 | 0.0 | 1.3 | 3.4 | n/a | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | n/a | n/a | 21 | 0 |
| Methionine (g) | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 0.6 | 0.0 | 0.4 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 30.1 | 0.1 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 5.9 | n/a | 5.5 | n/a | 0.0 | 23.9 | n/a | 1.8 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 72 | 0 |
| Niacin (mg) | 6.7 | 3.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 1.1 | 0.5 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | n/a | n/a | 22 | 0 |
| Pantothenic acid (mg) | 3.0 | 2.7 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1.4 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 1.6 | n/a | 2.3 | n/a | 0.0 | 0.1 | n/a | 0.8 | 0.0 | 0.0 | 1.6 | 0.0 | n/a | n/a | 17 | 0 |
| Phenylalanine (g) | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 1.6 | 0.1 | 0.8 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | 2.0 | n/a | n/a | n/a | 7 | 0 |
| Phosphorus (mg) | 565.4 | 104.5 | 18.7 | 0.0 | 0.0 | 4.6 | 12.5 | 0.0 | 52.2 | 198.0 | 0.3 | 0.0 | 0.0 | 456.2 | 337.5 | 146.5 | 511.6 | n/a | 297.0 | n/a | 0.0 | 27.2 | n/a | 99.0 | 0.0 | 0.0 | 405.0 | 0.3 | n/a | n/a | 3,236 | 0 |
| Phytosterols | n/a | n/a | 5.5 | n/a | 0.0 | 11.3 | 5.1 | 1,055.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1,077 | 0 |
| Polyunsaturated Fat (g) | 1.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 59.6 | 0.1 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 0.6 | n/a | 2.9 | n/a | 0.0 | 3.5 | n/a | 1.0 | 0.0 | 0.0 | 1.5 | 0.0 | n/a | n/a | 74 | 0 |
| Potassium (mg) | 3,883.7 | 4,933.7 | 30.8 | 12.0 | 1.4 | 48.7 | 84.0 | 0.0 | 2,466.8 | 138.0 | 6.2 | 0.2 | 0.0 | 0.2 | 334.4 | 1,086.1 | 763.6 | n/a | 207.0 | n/a | 2.0 | 27.2 | n/a | 69.0 | 0.2 | 0.0 | 401.3 | 6.2 | n/a | n/a | 14,503 | 0 |
| Proline (g) | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 3.7 | 0.4 | 1.7 | n/a | 0.8 | n/a | n/a | 0.1 | n/a | 0.3 | 0.0 | n/a | 4.5 | n/a | n/a | n/a | 13 | 0 |
| Protein (g) | 18.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | 0.0 | 12.6 | 0.0 | 0.0 | 0.0 | 0.0 | 32.3 | 4.5 | 17.2 | n/a | 18.8 | n/a | 0.0 | 1.0 | n/a | 6.3 | 0.0 | 0.0 | 38.7 | 0.0 | n/a | n/a | 151 | 0 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 240.0 | n/a | 0.0 | 761.6 | n/a | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1,242 | 0 |
| Riboflavin (mg) | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.8 | n/a | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 4 | 0 |
| Saturated Fat (g) | 1.2 | 0.1 | 2.3 | 0.0 | 0.0 | 0.2 | 0.1 | 14.1 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 11.6 | n/a | 4.7 | n/a | 0.0 | 58.3 | n/a | 1.6 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | n/a | 98 | 0 |
| Selenium (mcg) | 3.0 | 60.0 | 0.1 | 3.6 | 0.0 | 0.3 | 0.6 | 0.0 | 30.0 | 30.7 | 0.0 | 0.0 | 0.0 | 0.0 | 105.9 | 0.9 | 5.8 | n/a | 46.1 | n/a | 0.6 | 1.1 | n/a | 15.4 | 0.0 | 0.0 | 127.1 | 0.0 | n/a | n/a | 431 | 0 |
| Serine (g) | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | n/a | 1.6 | 0.1 | 0.9 | n/a | 1.5 | n/a | n/a | 0.1 | n/a | 0.5 | 0.0 | n/a | 1.9 | n/a | n/a | n/a | 8 | 0 |
| Sodium (mg) | 119.0 | 124.7 | 1.4 | 6.0 | 6,976.4 | 10.7 | 2.0 | 0.0 | 62.3 | 142.0 | 0.4 | 1,162.7 | 1,258.6 | 363.1 | 6.3 | 16.0 | 267.1 | n/a | 213.0 | n/a | 1.0 | 810.4 | n/a | 71.0 | 1,162.7 | 1,258.6 | 7.5 | 0.4 | n/a | n/a | 14,043 | 0 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.7 | 99.1 | n/a | 598.8 | n/a | 0.0 | 0.0 | n/a | 49.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 99.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 849 | 0 |
| Sugar (g) | 37.2 | 187.0 | 2.5 | 598.8 | 0.0 | 0.1 | 0.4 | 0.0 | 93.5 | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.8 | 85.8 | n/a | n/a | 0.6 | n/a | 99.8 | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 1.0 | 0.5 | n/a | n/a | 1,109 | 0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 2 | 0 |
| Threonine (g) | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.9 | 0.1 | 0.8 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | 1.1 | n/a | n/a | n/a | 5 | 0 |
| Tocopherol, alpha (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 15.6 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | n/a | 1.6 | n/a | 0.0 | 2.6 | n/a | 0.5 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 25 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.8 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Total Fat (g) | 4.8 | 0.3 | 3.2 | 0.0 | 0.0 | 0.9 | 0.2 | 109.0 | 0.2 | 9.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.7 | 19.1 | n/a | 14.3 | n/a | 0.0 | 92.1 | n/a | 4.8 | 0.0 | 0.0 | 3.7 | 0.0 | n/a | n/a | 266 | 0 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.4 | 0.1 | 0.2 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 1.0 | 0.0 | 0.8 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 1.2 | n/a | n/a | n/a | 5 | 0 |
| Valine (g) | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 1.3 | 0.1 | 1.1 | n/a | 1.3 | n/a | n/a | 0.1 | n/a | 0.4 | 0.0 | n/a | 1.6 | n/a | n/a | n/a | 8 | 0 |
| Vitamin A, IU (IU) | 2,976.0 | 0.0 | 9.0 | 0.0 | 0.0 | 23.4 | 57.5 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,000.4 | n/a | 810.0 | n/a | 0.0 | 2,836.4 | n/a | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 8,523 | 0 |
| Vitamin A, RAE (mcg) | 148.8 | 0.0 | 0.4 | 0.0 | 0.0 | 1.2 | 2.9 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 240.0 | n/a | 0.0 | 776.3 | n/a | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1,410 | 0 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 1.3 | n/a | 0.0 | 0.2 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 2.4 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 7 | 0 |
| Vitamin C (mg) | 266.4 | 0.0 | 0.3 | 0.0 | 0.0 | 3.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 4.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 279 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 123.0 | n/a | 0.0 | 68.1 | n/a | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 314 | 0 |
| Water (g) | 1,410.5 | 73.7 | 0.5 | 0.1 | 0.0 | 0.3 | 2.1 | 0.0 | 36.9 | 76.2 | 2.2 | 0.0 | 0.0 | 0.2 | 37.3 | 22.4 | 186.6 | n/a | 114.2 | n/a | 0.0 | 18.0 | n/a | 38.1 | 0.0 | 0.0 | 44.7 | 2.2 | n/a | n/a | 2,066 | 0 |
| Zinc (mg) | 4.8 | 1.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.5 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.3 | 1.9 | n/a | 1.9 | n/a | 0.0 | 0.1 | n/a | 0.6 | 0.0 | 0.0 | 2.6 | 0.0 | n/a | n/a | 18 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.