You are in: Home /
Lost? Site Map

Nutritional Facts: Linguine With Chicken Ragu

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
6 (414g)
boneless skinless chicken thighs
1 to taste (0g)
salt & freshly ground black pepper
1/2 cup (80g)
shallots
1 tablespoon (8g)
garlic
2/3 cup (157g)
dry white wine
2 teaspoons (1g)
fresh rosemary leaves
1 lb (456g)
linguine
1/2 cup (50g)
parmesan cheese
1/2 cup (108g)
extra virgin olive oil
2 small (140g)
onions
2 (6g)
garlic cloves
2 stalks (80g)
celery
2 (122g)
carrots
1/2 teaspoon (3g)
sea salt
1/2 teaspoon (1g)
fresh ground black pepper
64 ounces (1,814g)
crushed tomatoes
2 (200g)
dried bay leaves
Total 1 serving
Alanine (g) 0.0 4.4 n/a 0.1 0.0 n/a 0.0 2.0 0.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.8 n/a 8 1
Alcohol (g) 0.0 0.0 n/a n/a 0.0 16.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16 3
Arginine (g) 0.0 4.9 n/a 0.1 0.1 n/a 0.0 2.2 0.8 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.7 n/a 9 2
Ash (g) 0.0 4.0 n/a 0.6 0.1 0.3 0.0 4.0 4.0 0.0 0.5 0.1 0.6 1.2 3.0 0.1 24.5 7.2 50 8
Aspartic acid (g) 0.0 7.3 n/a 0.2 0.0 n/a 0.0 2.8 1.3 0.0 0.1 0.0 0.1 0.2 0.0 0.0 3.9 n/a 16 3
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 0.3 41.4 n/a 29.6 15.1 14.1 3.6 95.8 554.5 1.1 32.2 10.9 32.0 40.3 0.7 5.1 616.9 1,668.0 3,161 527
Calories 238.7 492.7 n/a 57.6 12.5 128.6 1.5 1,691.8 215.5 954.7 56.0 8.9 12.8 50.0 0.0 2.9 580.6 626.0 5,131 855
Calories (kj) 998.7 2,061.7 n/a 241.6 52.1 536.5 6.2 7,081.7 902.5 3,994.9 232.4 37.4 53.6 211.1 0.0 12.1 2,431.3 2,624.0 21,478 3,580
Carbohydrates (g) 0.0 0.0 n/a 13.4 2.8 4.1 0.2 340.5 2.0 0.0 13.1 2.0 2.4 11.7 0.0 0.7 132.3 149.9 675 113
Cholesterol (mg) 0.0 343.6 n/a 0.0 0.0 0.0 0.0 0.0 44.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 388 65
Copper (mg) 0.0 0.3 n/a 0.1 0.0 0.0 0.0 1.3 0.1 0.0 0.1 0.0 0.0 0.1 0.0 0.0 3.3 0.8 6 1
Cystine (g) 0.0 1.0 n/a n/a 0.0 n/a 0.0 1.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 n/a 3 0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.2 0.0 0.2 14.6 0.0 0.0 2.4 0.1 1.3 3.4 0.0 0.3 34.5 52.6 109 18
Folate (mcg) 0.0 41.4 n/a 27.2 0.3 1.6 1.2 1,080.7 5.0 0.0 26.6 0.2 28.8 23.2 0.0 0.2 235.9 360.0 1,832 305
Folate, DFE (mcg) 0.0 41.4 n/a 27.2 0.3 1.6 1.2 1,783.0 5.0 0.0 26.6 0.2 28.8 23.2 0.0 0.2 235.9 360.0 2,534 422
Folate, food (mcg) 0.0 41.4 n/a 27.2 0.3 1.6 1.2 82.1 5.0 0.0 26.6 0.2 28.8 23.2 0.0 0.2 235.9 360.0 834 139
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 998.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 999 166
Fructose n/a n/a n/a n/a n/a n/a n/a 0.5 0.1 n/a 1.8 n/a 0.4 0.7 n/a 0.0 n/a n/a 3 1
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0.5 0.0 n/a 0.0 n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.5 0.1 n/a 2.8 n/a 0.4 0.7 n/a 0.0 n/a n/a 5 1
Glutamic acid (g) 0.0 12.2 n/a 0.4 0.1 n/a 0.0 21.0 4.3 0.0 0.4 0.0 0.1 0.4 0.0 0.0 10.3 n/a 49 8
Glycine (g) 0.0 4.0 n/a 0.1 0.0 n/a 0.0 2.0 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.7 n/a 7 1
Histidine (g) 0.0 2.5 n/a 0.0 0.0 n/a 0.0 1.4 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 5 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.2 4.3 n/a 1.0 0.1 0.4 0.1 15.0 0.5 0.6 0.3 0.1 0.2 0.4 0.0 0.1 23.6 86.0 133 22
Isoleucine (g) 0.0 4.3 n/a 0.1 0.0 n/a 0.0 2.3 1.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.7 n/a 9 1
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 6.1 n/a 0.1 0.0 n/a 0.0 4.5 1.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.0 n/a 14 2
Lysine (g) 0.0 6.9 n/a 0.1 0.0 n/a 0.0 1.4 1.5 0.0 0.1 0.0 0.0 0.1 0.0 0.0 1.0 n/a 11 2
Magnesium (mg) 0.0 99.4 n/a 16.8 2.1 15.7 1.0 241.7 19.0 0.0 14.0 1.5 8.8 14.6 0.0 2.0 362.9 240.0 1,039 173
Maltose n/a n/a n/a n/a n/a n/a n/a 8.9 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 9 2
Manganese (mg) 0.0 0.1 n/a 0.2 0.1 0.2 0.0 4.2 0.0 0.0 0.2 0.1 0.1 0.2 0.0 0.1 3.3 16.3 25 4
Methionine (g) 0.0 2.3 n/a 0.0 0.0 n/a 0.0 0.7 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 4 1
Monounsaturated Fat (g) 19.7 5.0 n/a 0.0 0.0 0.0 0.0 0.8 4.2 78.8 0.0 0.0 0.0 0.0 0.0 0.0 0.8 3.3 113 19
Niacin (mg) 0.0 26.2 n/a 0.2 0.1 0.2 0.0 32.7 0.1 0.0 0.2 0.0 0.3 1.2 0.0 0.0 22.2 4.0 87 15
Pantothenic acid (mg) 0.0 5.1 n/a 0.2 0.0 0.1 0.0 2.0 0.2 0.0 0.2 0.0 0.2 0.3 0.0 0.0 5.0 n/a 13 2
Phenylalanine (g) 0.0 3.2 n/a 0.1 0.0 n/a 0.0 3.0 1.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.7 n/a 8 1
Phosphorus (mg) 0.0 695.5 n/a 48.0 12.8 28.2 0.8 861.8 364.5 0.0 40.6 9.2 19.2 42.7 0.0 1.8 580.6 226.0 2,932 489
Phytosterols (mg) 59.7 n/a n/a 4.0 n/a n/a 0.5 n/a n/a 238.7 21.0 n/a 4.8 n/a 0.0 1.1 n/a n/a 330 55
Polyunsaturated Fat (g) 2.8 4.0 n/a 0.0 0.0 0.0 0.0 2.6 0.6 11.4 0.0 0.0 0.1 0.1 0.0 0.0 2.1 4.6 28 5
Potassium (mg) 0.3 956.3 n/a 267.2 33.5 111.4 7.6 1,016.9 62.5 1.1 204.4 24.1 208.0 390.4 0.2 15.3 5,316.1 1,058.0 9,673 1,612
Proline (g) 0.0 3.3 n/a 0.1 0.0 n/a 0.0 7.2 2.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 n/a 14 2
Protein (g) 0.0 81.4 n/a 2.0 0.5 0.1 0.0 59.5 19.2 0.0 1.5 0.4 0.6 1.1 0.0 0.1 29.8 15.2 211 35
Retinol (mcg) 0.0 82.8 n/a 0.0 0.0 0.0 0.0 0.0 111.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 194 32
Riboflavin (mg) 0.0 0.8 n/a 0.0 0.0 0.0 0.0 1.8 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.9 0.8 5 1
Saturated Fat (g) 3.7 4.1 n/a 0.0 0.0 0.0 0.0 1.3 8.7 14.9 0.1 0.0 0.0 0.0 0.0 0.0 0.7 4.6 38 6
Selenium (mcg) 0.0 55.9 n/a 1.0 1.2 0.2 n/a 288.2 8.9 0.0 0.7 0.9 0.3 0.1 0.0 0.1 10.9 5.6 374 62
Serine (g) 0.0 2.8 n/a 0.1 0.0 n/a 0.0 2.8 1.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.8 n/a 8 1
Sodium (mg) 0.5 356.0 n/a 9.6 1.4 7.8 0.3 27.4 764.5 2.2 5.6 1.0 64.0 84.2 1,162.7 0.2 2,395.0 46.0 4,928 821
Starch n/a n/a n/a n/a n/a n/a n/a 284.8 n/a n/a 0.0 n/a 0.0 1.7 n/a n/a n/a n/a 287 48
Sucrose n/a n/a n/a n/a n/a n/a n/a 2.2 0.1 n/a 1.4 n/a 0.1 4.4 n/a 0.0 n/a n/a 8 1
Sugar (g) 0.0 0.0 n/a n/a 0.1 1.5 n/a 12.2 0.5 0.0 5.9 0.1 1.5 5.8 0.0 0.0 n/a n/a 27 5
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.3 n/a 0.0 0.0 0.0 0.0 4.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 1.4 0.0 6 1
Threonine (g) 0.0 3.4 n/a 0.1 0.0 n/a 0.0 2.1 0.7 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.7 n/a 7 1
Tocopherol, alpha (mg) 3.9 1.3 n/a n/a 0.0 0.0 n/a 0.5 0.1 15.5 0.0 0.0 0.2 0.8 0.0 0.0 n/a n/a 22 4
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.3 n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 0.3 n/a n/a n/a n/a n/a 4.0 n/a 0.9 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 6 1
Total Fat (g) 27.0 16.2 n/a 0.1 0.0 0.0 0.1 6.9 14.3 108.0 0.1 0.0 0.1 0.3 0.0 0.0 5.1 16.7 195 33
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 1.0 n/a 0.0 0.0 n/a 0.0 0.8 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 2 0
Tyrosine (g) 0.0 2.7 n/a 0.1 0.0 n/a 0.0 1.1 1.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 n/a 6 1
Valine (g) 0.0 4.0 n/a 0.1 0.0 n/a 0.0 2.7 1.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.7 n/a 9 1
Vitamin A, IU (IU) 0.0 269.1 n/a 952.0 0.8 0.0 33.3 0.0 432.5 0.0 2.8 0.5 359.2 20,381.3 0.0 6.3 12,682.4 12,370.0 47,490 7,915
Vitamin A, RAE (mcg) 0.0 82.8 n/a 48.0 0.0 0.0 1.7 0.0 114.5 0.0 0.0 0.0 17.6 1,018.7 0.0 0.3 635.0 618.0 2,537 423
Vitamin B-12 (mcg) 0.0 1.4 n/a n/a 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 1.4 n/a 0.3 0.1 0.1 0.0 0.6 0.0 0.0 0.2 0.1 0.1 0.2 0.0 0.0 2.7 3.5 9 2
Vitamin C (mg) 0.0 0.0 n/a 6.4 2.6 0.0 0.2 0.0 0.0 0.0 10.4 1.9 2.5 7.2 0.0 0.0 166.9 93.0 291 49
Vitamin D (IU) 0.0 20.7 n/a 0.0 0.0 0.0 0.0 0.0 10.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31 5
Water (g) 0.0 313.9 n/a 63.8 4.9 136.3 0.8 45.1 10.4 0.0 124.8 3.5 76.3 107.7 0.0 0.1 1,622.8 10.9 2,521 420
Zinc (mg) 0.0 7.9 n/a 0.3 0.1 0.2 0.0 6.4 1.9 0.0 0.2 0.1 0.1 0.3 0.0 0.0 4.9 7.4 30 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Linguine With Chicken Ragu.