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    Nutritional Facts: Randy's Grilled Pimiento Cheese

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    cheddar cheese
    4 ounces (113g)
    diced pimentos
    1/2 cup (118g)
    mayonnaise
    1 to taste (0g)
    garlic salt
    1/2 teaspoon (2g)
    louisiana hot sauce
    1 (123g)
    tomatoes
    8 slices (256g)
    pumpernickel bread
    1 to taste (0g)
    butter
    Total 1 serving
    Alanine (g) 1.6 0.1 0.1 n/a 0.0 0.0 0.8 n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Arginine (g) 2.1 0.1 0.1 n/a 0.0 0.0 0.9 n/a 3 1
    Ash (g) 8.9 0.5 2.2 n/a 0.2 0.6 6.7 n/a 19 5
    Aspartic acid (g) 3.6 0.2 0.1 n/a 0.0 0.2 1.2 n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 1,638.1 6.8 16.5 n/a 0.2 12.3 174.1 n/a 1,848 462
    Calories 915.6 26.1 458.3 n/a 0.3 22.1 640.0 n/a 2,062 516
    Calories (kj) 3,826.0 108.9 1,916.4 n/a 1.1 91.0 2,677.8 n/a 8,621 2,155
    Carbohydrates (g) 2.9 5.8 28.1 n/a 0.0 4.8 121.6 n/a 163 41
    Cholesterol (mg) 238.6 0.0 30.6 n/a 0.0 0.0 0.0 n/a 269 67
    Copper (mg) 0.1 0.1 0.0 n/a 0.0 0.1 0.7 n/a 1 0
    Cystine (g) 0.3 0.0 0.0 n/a 0.0 0.0 0.5 n/a 1 0
    Dietary Fiber (g) 0.0 2.2 0.0 n/a 0.0 1.5 16.6 n/a 20 5
    Folate (mcg) 40.9 6.8 7.1 n/a 0.1 18.5 238.1 n/a 311 78
    Folate, DFE (mcg) 40.9 6.8 7.1 n/a 0.1 18.5 343.0 n/a 416 104
    Folate, food (mcg) 40.9 6.8 7.1 n/a 0.1 18.5 87.0 n/a 160 40
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 151.0 n/a 151 38
    Fructose n/a n/a n/a n/a n/a 1.7 n/a n/a 2 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 1.5 n/a n/a 2 0
    Glutamic acid (g) 13.8 0.2 0.1 n/a 0.0 0.5 7.0 n/a 22 5
    Glycine (g) 1.0 0.0 0.0 n/a 0.0 0.0 0.9 n/a 2 0
    Histidine (g) 2.0 0.0 0.0 n/a 0.0 0.0 0.5 n/a 3 1
    Iron (mg) 1.5 1.9 0.2 n/a 0.0 0.3 7.3 n/a 11 3
    Isoleucine (g) 3.5 0.0 0.1 n/a 0.0 0.0 0.9 n/a 4 1
    Lactose (g) 0.5 n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Leucine (g) 5.4 0.1 0.1 n/a 0.0 0.0 1.5 n/a 7 2
    Lysine (g) 4.7 0.1 0.1 n/a 0.0 0.0 0.6 n/a 6 1
    Magnesium (mg) 63.6 6.8 2.4 n/a 0.1 13.5 138.2 n/a 225 56
    Maltose (g) 0.3 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.1 n/a 0.0 0.1 3.3 n/a 4 1
    Methionine (g) 1.5 0.0 0.0 n/a 0.0 0.0 0.4 n/a 2 0
    Monounsaturated Fat (g) 21.3 0.0 10.6 n/a 0.0 0.0 2.4 n/a 34 9
    Niacin (mg) 0.2 0.7 0.0 n/a 0.0 0.7 7.9 n/a 10 2
    Pantothenic acid (mg) 0.9 0.0 0.3 n/a 0.0 0.1 1.0 n/a 2 1
    Phenylalanine (g) 3.0 0.0 0.0 n/a 0.0 0.0 1.1 n/a 4 1
    Phosphorus (mg) 1,163.3 19.3 30.6 n/a 0.3 29.5 455.7 n/a 1,699 425
    Phytosterols n/a 10.2 114.0 n/a n/a 8.6 n/a n/a 133 33
    Polyunsaturated Fat (g) 2.1 0.2 21.2 n/a 0.0 0.1 3.2 n/a 27 7
    Potassium (mg) 222.7 179.2 10.6 n/a 3.4 291.5 532.5 n/a 1,240 310
    Proline (g) 6.4 0.1 0.0 n/a 0.0 0.0 2.4 n/a 9 2
    Protein (g) 56.6 1.2 1.1 n/a 0.0 1.1 22.3 n/a 82 21
    Retinol (mcg) 586.2 0.0 14.1 n/a 0.0 0.0 0.0 n/a 600 150
    Riboflavin (mg) 0.9 0.1 0.0 n/a 0.0 0.0 0.8 n/a 2 0
    Saturated Fat (g) 47.9 0.1 5.8 n/a 0.0 0.0 1.1 n/a 55 14
    Selenium (mcg) 31.6 0.2 1.9 n/a 0.0 0.0 62.7 n/a 96 24
    Serine (g) 3.3 0.0 0.1 n/a 0.0 0.0 1.1 n/a 5 1
    Sodium (mg) 1,410.9 15.9 835.4 n/a 62.1 6.2 1,717.8 n/a 4,048 1,012
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 0.5 n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Sugar (g) 1.2 3.1 7.5 n/a 0.0 3.2 1.4 n/a 16 4
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.8 n/a 1 0
    Threonine (g) 2.0 0.0 0.1 n/a 0.0 0.0 0.7 n/a 3 1
    Tocopherol, alpha (mg) 0.7 0.8 2.4 n/a 0.0 0.7 1.1 n/a 6 1
    Tocopherol, beta n/a n/a 0.3 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 1.7 n/a n/a 0.0 n/a n/a 2 0
    Tocopherol, gamma (mg) 0.0 n/a 15.7 n/a n/a 0.1 n/a n/a 16 4
    Total Fat (g) 75.3 0.3 39.2 n/a 0.0 0.2 7.9 n/a 123 31
    Tryptophan (g) 0.7 0.0 0.0 n/a 0.0 0.0 0.2 n/a 1 0
    Tyrosine (g) 2.7 0.0 0.0 n/a 0.0 0.0 0.6 n/a 3 1
    Valine (g) 3.8 0.1 0.1 n/a 0.0 0.0 1.0 n/a 5 1
    Vitamin A, IU (IU) 2,276.5 3,011.0 258.5 n/a 3.8 1,024.6 0.0 n/a 6,574 1,644
    Vitamin A, RAE (mcg) 602.1 150.8 24.7 n/a 0.2 51.7 0.0 n/a 829 207
    Vitamin B-12 (mcg) 1.9 0.0 0.2 n/a 0.0 0.0 0.0 n/a 2 1
    Vitamin B-6 (mg) 0.2 0.2 0.0 n/a 0.0 0.1 0.3 n/a 1 0
    Vitamin C (mg) 0.0 96.3 0.0 n/a 1.8 16.9 0.0 n/a 115 29
    Vitamin D (IU) 54.5 0.0 4.7 n/a n/a 0.0 0.0 n/a 59 15
    Water (g) 83.5 105.6 46.9 n/a 2.1 116.3 97.0 n/a 451 113
    Zinc (mg) 7.1 0.2 0.2 n/a 0.0 0.2 3.8 n/a 11 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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