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Nutritional Facts: Randy's Grilled Pimiento Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cheddar cheese
4 ounces (113g)
diced pimentos
1/2 cup (0g)
mayonnaise
1 to taste (0g)
garlic salt
1/2 teaspoon (2g)
louisiana hot sauce
1 (123g)
tomatoes
8 slices (256g)
pumpernickel bread
1 to taste (0g)
butter
Total 1 serving
Alanine (g) 1.6 0.1 n/a n/a 0.0 0.0 0.8 n/a 3 1
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Arginine (g) 2.1 0.1 n/a n/a 0.0 0.0 0.9 n/a 3 1
Ash (g) 8.9 0.5 n/a n/a 0.2 0.6 6.7 n/a 17 4
Aspartic acid (g) 3.6 0.2 n/a n/a 0.0 0.2 1.2 n/a 5 1
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 1,638.1 6.8 n/a n/a 0.2 12.3 174.1 n/a 1,831 458
Calories 915.6 26.1 n/a n/a 0.3 22.1 640.0 n/a 1,604 401
Calories (kj) 3,826.0 108.9 n/a n/a 1.1 91.0 2,677.8 n/a 6,705 1,676
Carbohydrates (g) 2.9 5.8 n/a n/a 0.0 4.8 121.6 n/a 135 34
Cholesterol (mg) 238.6 0.0 n/a n/a 0.0 0.0 0.0 n/a 239 60
Copper (mg) 0.1 0.1 n/a n/a 0.0 0.1 0.7 n/a 1 0
Cystine (g) 0.3 0.0 n/a n/a 0.0 0.0 0.5 n/a 1 0
Dietary Fiber (g) 0.0 2.2 n/a n/a 0.0 1.5 16.6 n/a 20 5
Folate (mcg) 40.9 6.8 n/a n/a 0.1 18.5 238.1 n/a 304 76
Folate, DFE (mcg) 40.9 6.8 n/a n/a 0.1 18.5 343.0 n/a 409 102
Folate, food (mcg) 40.9 6.8 n/a n/a 0.1 18.5 87.0 n/a 153 38
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 151.0 n/a 151 38
Fructose n/a n/a n/a n/a n/a 1.7 n/a n/a 2 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 1.5 n/a n/a 2 0
Glutamic acid (g) 13.8 0.2 n/a n/a 0.0 0.5 7.0 n/a 22 5
Glycine (g) 1.0 0.0 n/a n/a 0.0 0.0 0.9 n/a 2 0
Histidine (g) 2.0 0.0 n/a n/a 0.0 0.0 0.5 n/a 3 1
Iron (mg) 1.5 1.9 n/a n/a 0.0 0.3 7.3 n/a 11 3
Isoleucine (g) 3.5 0.0 n/a n/a 0.0 0.0 0.9 n/a 4 1
Lactose (g) 0.5 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Leucine (g) 5.4 0.1 n/a n/a 0.0 0.0 1.5 n/a 7 2
Lysine (g) 4.7 0.1 n/a n/a 0.0 0.0 0.6 n/a 5 1
Magnesium (mg) 63.6 6.8 n/a n/a 0.1 13.5 138.2 n/a 222 56
Maltose (g) 0.3 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 n/a n/a 0.0 0.1 3.3 n/a 4 1
Methionine (g) 1.5 0.0 n/a n/a 0.0 0.0 0.4 n/a 2 0
Monounsaturated Fat (g) 21.3 0.0 n/a n/a 0.0 0.0 2.4 n/a 24 6
Niacin (mg) 0.2 0.7 n/a n/a 0.0 0.7 7.9 n/a 10 2
Pantothenic acid (mg) 0.9 0.0 n/a n/a 0.0 0.1 1.0 n/a 2 1
Phenylalanine (g) 3.0 0.0 n/a n/a 0.0 0.0 1.1 n/a 4 1
Phosphorus (mg) 1,163.3 19.3 n/a n/a 0.3 29.5 455.7 n/a 1,668 417
Phytosterols n/a 10.2 n/a n/a n/a 8.6 n/a n/a 19 5
Polyunsaturated Fat (g) 2.1 0.2 n/a n/a 0.0 0.1 3.2 n/a 6 1
Potassium (mg) 222.7 179.2 n/a n/a 3.4 291.5 532.5 n/a 1,229 307
Proline (g) 6.4 0.1 n/a n/a 0.0 0.0 2.4 n/a 9 2
Protein (g) 56.6 1.2 n/a n/a 0.0 1.1 22.3 n/a 81 20
Retinol (mcg) 586.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 586 147
Riboflavin (mg) 0.9 0.1 n/a n/a 0.0 0.0 0.8 n/a 2 0
Saturated Fat (g) 47.9 0.1 n/a n/a 0.0 0.0 1.1 n/a 49 12
Selenium (mcg) 31.6 0.2 n/a n/a 0.0 0.0 62.7 n/a 95 24
Serine (g) 3.3 0.0 n/a n/a 0.0 0.0 1.1 n/a 4 1
Sodium (mg) 1,410.9 15.9 n/a n/a 62.1 6.2 1,717.8 n/a 3,213 803
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.5 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Sugar (g) 1.2 3.1 n/a n/a 0.0 3.2 1.4 n/a 9 2
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 n/a n/a 0.0 0.0 0.8 n/a 1 0
Threonine (g) 2.0 0.0 n/a n/a 0.0 0.0 0.7 n/a 3 1
Tocopherol, alpha (mg) 0.7 0.8 n/a n/a 0.0 0.7 1.1 n/a 3 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Total Fat (g) 75.3 0.3 n/a n/a 0.0 0.2 7.9 n/a 84 21
Tryptophan (g) 0.7 0.0 n/a n/a 0.0 0.0 0.2 n/a 1 0
Tyrosine (g) 2.7 0.0 n/a n/a 0.0 0.0 0.6 n/a 3 1
Valine (g) 3.8 0.1 n/a n/a 0.0 0.0 1.0 n/a 5 1
Vitamin A, IU (IU) 2,276.5 3,011.0 n/a n/a 3.8 1,024.6 0.0 n/a 6,316 1,579
Vitamin A, RAE (mcg) 602.1 150.8 n/a n/a 0.2 51.7 0.0 n/a 805 201
Vitamin B-12 (mcg) 1.9 0.0 n/a n/a 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.2 0.2 n/a n/a 0.0 0.1 0.3 n/a 1 0
Vitamin C (mg) 0.0 96.3 n/a n/a 1.8 16.9 0.0 n/a 115 29
Vitamin D (IU) 54.5 0.0 n/a n/a n/a 0.0 0.0 n/a 55 14
Water (g) 83.5 105.6 n/a n/a 2.1 116.3 97.0 n/a 404 101
Zinc (mg) 7.1 0.2 n/a n/a 0.0 0.2 3.8 n/a 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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