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Nutritional Facts: Eggless Cranberry Orange Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
1/2 cup (109g)
vegetable oil
3 large (408g)
bananas
2 teaspoons (8g)
vanilla
3/4 cup (184g)
low-fat plain yogurt
1 teaspoon (2g)
orange zest
1/4 cup (28g)
flax seed meal
1/2 cup (47g)
oat bran
2 1/2 cups (313g)
sifted flour
2 teaspoons (9g)
baking powder
1 teaspoon (5g)
baking soda
1 teaspoon (6g)
salt
2 teaspoons (5g)
cinnamon
1/4 teaspoon (1g)
cloves
1 tablespoon (15g)
vinegar
1/2 cup (73g)
raisins
1/2 cup (50g)
dried cranberries
1/2 cup (55g)
pecans
Total 1 serving
Alanine n/a 0.0 0.2 n/a 0.4 n/a 0.3 0.4 1.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.2 3 0
Alcohol (g) 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Arginine n/a 0.0 0.2 n/a 0.3 n/a 0.5 0.6 1.3 n/a n/a 0.0 0.0 n/a n/a 0.3 0.0 0.6 4 0
Ash (g) 0.0 0.0 3.3 0.0 2.0 0.0 1.0 1.4 1.5 6.6 1.7 6.0 0.2 0.0 0.0 1.3 0.1 0.8 26 2
Aspartic acid n/a 0.0 0.5 n/a 0.8 n/a 0.6 0.7 1.4 n/a n/a 0.0 0.0 n/a n/a 0.1 0.1 0.5 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 48.5 49 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 0.0 20.4 0.9 336.3 3.2 71.4 27.3 46.9 677.5 0.0 1.4 52.4 3.6 0.9 36.3 4.0 38.2 1,322 83
Calories 774.0 963.6 363.1 24.2 115.8 1.9 149.5 115.6 1,137.5 4.7 0.0 0.0 12.9 1.8 2.7 216.8 23.0 376.6 4,284 268
Calories (kj) 3,236.0 4,031.9 1,513.7 101.2 486.9 8.1 625.5 483.6 4,759.4 19.6 0.0 0.0 54.1 7.5 11.3 907.7 97.0 1,574.5 17,918 1,120
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.7 3 0
Carbohydrates (g) 200.0 0.0 93.2 1.1 12.9 0.5 8.1 31.1 238.5 2.2 0.0 0.0 4.2 0.3 0.0 57.4 6.1 7.6 663 41
Cholesterol (mg) 0.0 0.0 0.0 0.0 11.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 1
Copper (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.3 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.7 2 0
Cystine n/a 0.0 0.0 n/a 0.1 n/a 0.1 0.3 0.7 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 10.6 0.0 0.0 0.2 7.6 7.2 8.4 0.0 0.0 0.0 2.8 0.2 0.0 2.7 2.3 5.2 47 3
Folate (mcg) 0.0 0.0 81.6 0.0 20.2 0.6 24.4 24.4 571.9 0.0 0.0 0.0 0.3 0.5 0.0 3.6 0.5 12.0 740 46
Folate, DFE (mcg) 0.0 0.0 81.6 0.0 20.2 0.6 24.4 24.4 909.4 0.0 0.0 0.0 0.3 0.5 0.0 3.6 0.5 12.0 1,078 67
Folate, food (mcg) 0.0 0.0 81.6 0.0 20.2 0.6 24.4 24.4 90.6 0.0 0.0 0.0 0.3 0.5 0.0 3.6 0.5 12.0 259 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 481.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 481 30
Fructose (g) 0.0 n/a 19.8 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.0 n/a 21.5 0.3 0.0 42 3
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 20.3 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.1 0.0 n/a 20.1 1.6 0.0 42 3
Glutamic acid n/a 0.0 0.6 n/a 1.9 n/a 1.1 1.8 10.9 n/a n/a 0.0 0.0 n/a n/a 0.1 0.1 1.0 17 1
Glycine n/a 0.0 0.2 n/a 0.2 n/a 0.3 0.4 1.2 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.2 3 0
Histidine n/a 0.0 0.3 n/a 0.2 n/a 0.1 0.2 0.7 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.1 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 1.1 0.0 0.1 0.0 1.6 2.5 14.5 1.0 0.0 0.0 0.4 0.0 0.0 1.4 0.1 1.4 24 2
Isoleucine n/a 0.0 0.1 n/a 0.5 n/a 0.3 0.3 1.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 3 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Leucine n/a 0.0 0.3 n/a 1.0 n/a 0.3 0.6 2.2 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.3 5 0
Lysine n/a 0.0 0.2 n/a 0.9 n/a 0.2 0.4 0.7 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.2 3 0
Magnesium (mg) 0.0 0.0 110.2 1.0 31.2 0.4 109.8 110.5 68.8 3.6 0.0 0.1 3.1 1.5 0.1 23.2 3.0 65.9 532 33
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 n/a 1.1 0.0 0.0 n/a 0.7 2.6 2.1 0.0 0.0 0.0 0.9 0.2 0.0 0.2 0.2 2.5 11 1
Methionine n/a 0.0 0.0 n/a 0.3 n/a 0.1 0.2 0.6 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 1 0
Monounsaturated Fat (g) 0.0 30.1 0.1 0.0 0.8 0.0 2.1 1.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.2 57 4
Niacin (mg) 0.0 0.0 2.7 0.0 0.2 0.0 0.9 0.4 18.5 0.0 0.0 0.0 0.1 0.0 0.0 0.6 0.1 0.6 24 2
Pantothenic acid (mg) 0.0 0.0 1.4 0.0 1.1 0.0 0.3 0.7 1.4 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.5 6 0
Phenylalanine n/a 0.0 0.2 n/a 0.5 n/a 0.3 0.4 1.6 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 3 0
Phosphorus (mg) 0.0 0.0 89.8 0.5 264.6 0.4 179.8 345.0 337.5 912.5 0.0 0.0 3.3 0.6 0.6 73.2 6.5 151.0 2,365 148
Phytosterols n/a 1,055.1 65.3 n/a n/a 0.7 n/a n/a n/a n/a n/a 0.0 1.4 1.4 n/a n/a n/a 55.6 1,179 74
Polyunsaturated Fat (g) 0.0 59.6 0.3 0.0 0.1 0.0 8.0 1.3 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.8 82 5
Potassium (mg) 4.0 0.0 1,460.6 12.4 430.0 4.2 227.6 266.0 334.4 0.5 0.0 0.5 22.5 6.1 0.3 543.0 42.5 223.5 3,578 224
Proline n/a 0.0 0.1 n/a 1.1 n/a 0.2 0.5 3.7 n/a n/a 0.0 0.0 n/a n/a 0.2 0.0 0.2 6 0
Protein (g) 0.0 0.0 4.4 0.0 9.6 0.0 5.1 8.1 32.3 0.0 0.0 0.0 0.2 0.0 0.0 2.2 0.2 5.0 67 4
Retinol (mcg) 0.0 0.0 0.0 0.0 25.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26 2
Riboflavin (mg) 0.0 0.0 0.3 0.0 0.4 0.0 0.0 0.1 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 3 0
Saturated Fat (g) 0.0 14.1 0.5 0.0 1.8 0.0 1.0 0.6 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 22 1
Selenium (mcg) 1.2 0.0 4.1 0.0 6.1 0.0 7.1 21.2 105.9 0.0 0.0 0.0 0.2 0.0 0.1 0.4 0.1 2.1 149 9
Serine n/a 0.0 0.2 n/a 0.6 n/a 0.3 0.4 1.6 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.3 3 0
Sodium (mg) 2.0 0.0 4.1 0.8 128.6 0.1 8.4 1.9 6.3 726.2 1,258.6 2,325.5 0.5 1.3 0.3 8.0 1.0 0.0 4,473 280
Starch n/a n/a 22.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 0.0 0.3 24 2
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.6 2 0
Sucrose (g) 199.6 n/a 9.8 n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.3 0.1 2.1 212 13
Sugar (g) 199.6 0.0 49.9 1.1 12.9 n/a 0.4 0.7 0.8 0.0 0.0 0.0 0.1 0.0 0.0 42.9 2.0 2.2 313 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.5 0.5 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.4 4 0
Threonine n/a 0.0 0.1 n/a 0.4 n/a 0.2 0.2 0.9 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.2 2 0
Tocopherol, alpha (mg) 0.0 15.6 0.4 0.0 0.1 0.0 0.1 0.5 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.6 0.8 18 1
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.2 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.3 1 0
Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a 5.6 0.0 1.2 n/a n/a n/a 0.5 n/a n/a 0.0 0.0 13.3 21 1
Total Fat (g) 0.0 109.0 1.3 0.0 2.8 0.0 11.8 3.3 3.1 0.0 0.0 0.0 0.1 0.1 0.0 0.3 0.1 39.2 171 11
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0.1 n/a 0.1 0.2 0.4 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 1 0
Tyrosine n/a 0.0 0.0 n/a 0.5 n/a 0.1 0.3 1.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 2 0
Valine n/a 0.0 0.2 n/a 0.8 n/a 0.3 0.5 1.3 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.2 3 0
Vitamin A, IU (IU) 0.0 0.0 261.1 0.0 93.7 8.4 0.0 0.0 0.0 0.0 0.0 0.0 15.4 2.9 0.0 0.0 30.0 30.5 442 28
Vitamin A, RAE (mcg) 0.0 0.0 12.2 0.0 25.7 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.1 0.0 0.0 1.5 1.6 42 3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 1.5 0.0 0.1 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 2 0
Vitamin C (mg) 0.0 0.0 35.5 0.0 1.5 2.7 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.0 1.7 6.7 0.6 49 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 1.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Water (g) 0.0 0.0 305.6 4.4 156.3 1.5 1.9 3.1 37.3 0.4 0.0 0.0 0.6 0.0 14.1 11.2 43.6 1.9 582 36
Zinc (mg) 0.0 0.0 0.6 0.0 1.6 0.0 1.2 1.5 2.2 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.1 2.5 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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