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    Nutritional Facts: Eggless Cranberry Orange Banana Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (200g)
    sugar
    1/2 cup (109g)
    vegetable oil
    3 large (408g)
    bananas
    2 teaspoons (8g)
    vanilla
    3/4 cup (184g)
    low-fat plain yogurt
    1 teaspoon (2g)
    orange zest
    1/4 cup (28g)
    flax seed meal
    1/2 cup (47g)
    oat bran
    2 1/2 cups (313g)
    sifted flour
    2 teaspoons (9g)
    baking powder
    1 teaspoon (5g)
    baking soda
    1 teaspoon (6g)
    salt
    2 teaspoons (5g)
    cinnamon
    1/4 teaspoon (1g)
    cloves
    1 tablespoon (15g)
    vinegar
    1/2 cup (73g)
    raisins
    1/2 cup (50g)
    dried cranberries
    1/2 cup (55g)
    pecans
    Total 1 serving
    Alanine n/a 0.0 0.2 n/a 0.4 n/a 0.3 0.4 1.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.2 3 0
    Alcohol (g) 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Arginine n/a 0.0 0.2 n/a 0.3 n/a 0.5 0.6 1.3 n/a n/a 0.0 0.0 n/a n/a 0.3 0.0 0.6 4 0
    Ash (g) 0.0 0.0 3.3 0.0 2.0 0.0 1.0 1.4 1.5 6.6 1.7 6.0 0.2 0.0 0.0 1.3 0.1 0.8 26 2
    Aspartic acid n/a 0.0 0.5 n/a 0.8 n/a 0.6 0.7 1.4 n/a n/a 0.0 0.0 n/a n/a 0.1 0.1 0.5 5 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 48.5 49 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 2.0 0.0 20.4 0.9 336.3 3.2 71.4 27.3 46.9 677.5 0.0 1.4 52.4 3.6 0.9 36.3 4.0 38.2 1,322 83
    Calories 774.0 963.6 363.1 24.2 115.8 1.9 149.5 115.6 1,137.5 4.7 0.0 0.0 12.9 1.8 2.7 216.8 23.0 376.6 4,284 268
    Calories (kj) 3,236.0 4,031.9 1,513.7 101.2 486.9 8.1 625.5 483.6 4,759.4 19.6 0.0 0.0 54.1 7.5 11.3 907.7 97.0 1,574.5 17,918 1,120
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.7 3 0
    Carbohydrates (g) 200.0 0.0 93.2 1.1 12.9 0.5 8.1 31.1 238.5 2.2 0.0 0.0 4.2 0.3 0.0 57.4 6.1 7.6 663 41
    Cholesterol (mg) 0.0 0.0 0.0 0.0 11.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11 1
    Copper (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.3 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.7 2 0
    Cystine n/a 0.0 0.0 n/a 0.1 n/a 0.1 0.3 0.7 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 1 0
    Dietary Fiber (g) 0.0 0.0 10.6 0.0 0.0 0.2 7.6 7.2 8.4 0.0 0.0 0.0 2.8 0.2 0.0 2.7 2.3 5.2 47 3
    Folate (mcg) 0.0 0.0 81.6 0.0 20.2 0.6 24.4 24.4 571.9 0.0 0.0 0.0 0.3 0.5 0.0 3.6 0.5 12.0 740 46
    Folate, DFE (mcg) 0.0 0.0 81.6 0.0 20.2 0.6 24.4 24.4 909.4 0.0 0.0 0.0 0.3 0.5 0.0 3.6 0.5 12.0 1,078 67
    Folate, food (mcg) 0.0 0.0 81.6 0.0 20.2 0.6 24.4 24.4 90.6 0.0 0.0 0.0 0.3 0.5 0.0 3.6 0.5 12.0 259 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 481.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 481 30
    Fructose (g) 0.0 n/a 19.8 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.0 n/a 21.5 0.3 0.0 42 3
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 20.3 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.1 0.0 n/a 20.1 1.6 0.0 42 3
    Glutamic acid n/a 0.0 0.6 n/a 1.9 n/a 1.1 1.8 10.9 n/a n/a 0.0 0.0 n/a n/a 0.1 0.1 1.0 17 1
    Glycine n/a 0.0 0.2 n/a 0.2 n/a 0.3 0.4 1.2 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.2 3 0
    Histidine n/a 0.0 0.3 n/a 0.2 n/a 0.1 0.2 0.7 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.1 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.0 1.1 0.0 0.1 0.0 1.6 2.5 14.5 1.0 0.0 0.0 0.4 0.0 0.0 1.4 0.1 1.4 24 2
    Isoleucine n/a 0.0 0.1 n/a 0.5 n/a 0.3 0.3 1.1 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 3 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Leucine n/a 0.0 0.3 n/a 1.0 n/a 0.3 0.6 2.2 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.3 5 0
    Lysine n/a 0.0 0.2 n/a 0.9 n/a 0.2 0.4 0.7 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.2 3 0
    Magnesium (mg) 0.0 0.0 110.2 1.0 31.2 0.4 109.8 110.5 68.8 3.6 0.0 0.1 3.1 1.5 0.1 23.2 3.0 65.9 532 33
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Manganese (mg) 0.0 n/a 1.1 0.0 0.0 n/a 0.7 2.6 2.1 0.0 0.0 0.0 0.9 0.2 0.0 0.2 0.2 2.5 11 1
    Methionine n/a 0.0 0.0 n/a 0.3 n/a 0.1 0.2 0.6 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 1 0
    Monounsaturated Fat (g) 0.0 30.1 0.1 0.0 0.8 0.0 2.1 1.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.2 57 4
    Niacin (mg) 0.0 0.0 2.7 0.0 0.2 0.0 0.9 0.4 18.5 0.0 0.0 0.0 0.1 0.0 0.0 0.6 0.1 0.6 24 2
    Pantothenic acid (mg) 0.0 0.0 1.4 0.0 1.1 0.0 0.3 0.7 1.4 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.5 6 0
    Phenylalanine n/a 0.0 0.2 n/a 0.5 n/a 0.3 0.4 1.6 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 3 0
    Phosphorus (mg) 0.0 0.0 89.8 0.5 264.6 0.4 179.8 345.0 337.5 912.5 0.0 0.0 3.3 0.6 0.6 73.2 6.5 151.0 2,365 148
    Phytosterols n/a 1,055.1 65.3 n/a n/a 0.7 n/a n/a n/a n/a n/a 0.0 1.4 1.4 n/a n/a n/a 55.6 1,179 74
    Polyunsaturated Fat (g) 0.0 59.6 0.3 0.0 0.1 0.0 8.0 1.3 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.8 82 5
    Potassium (mg) 4.0 0.0 1,460.6 12.4 430.0 4.2 227.6 266.0 334.4 0.5 0.0 0.5 22.5 6.1 0.3 543.0 42.5 223.5 3,578 224
    Proline n/a 0.0 0.1 n/a 1.1 n/a 0.2 0.5 3.7 n/a n/a 0.0 0.0 n/a n/a 0.2 0.0 0.2 6 0
    Protein (g) 0.0 0.0 4.4 0.0 9.6 0.0 5.1 8.1 32.3 0.0 0.0 0.0 0.2 0.0 0.0 2.2 0.2 5.0 67 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 25.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26 2
    Riboflavin (mg) 0.0 0.0 0.3 0.0 0.4 0.0 0.0 0.1 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 3 0
    Saturated Fat (g) 0.0 14.1 0.5 0.0 1.8 0.0 1.0 0.6 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 22 1
    Selenium (mcg) 1.2 0.0 4.1 0.0 6.1 0.0 7.1 21.2 105.9 0.0 0.0 0.0 0.2 0.0 0.1 0.4 0.1 2.1 149 9
    Serine n/a 0.0 0.2 n/a 0.6 n/a 0.3 0.4 1.6 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.3 3 0
    Sodium (mg) 2.0 0.0 4.1 0.8 128.6 0.1 8.4 1.9 6.3 726.2 1,258.6 2,325.5 0.5 1.3 0.3 8.0 1.0 0.0 4,473 280
    Starch n/a n/a 22.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.0 0.0 0.3 24 2
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.6 2 0
    Sucrose (g) 199.6 n/a 9.8 n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.3 0.1 2.1 212 13
    Sugar (g) 199.6 0.0 49.9 1.1 12.9 n/a 0.4 0.7 0.8 0.0 0.0 0.0 0.1 0.0 0.0 42.9 2.0 2.2 313 20
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.5 0.5 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.4 4 0
    Threonine n/a 0.0 0.1 n/a 0.4 n/a 0.2 0.2 0.9 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.2 2 0
    Tocopherol, alpha (mg) 0.0 15.6 0.4 0.0 0.1 0.0 0.1 0.5 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.6 0.8 18 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.2 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.2 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.1 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.3 1 0
    Tocopherol, gamma n/a n/a 0.1 n/a n/a n/a 5.6 0.0 1.2 n/a n/a n/a 0.5 n/a n/a 0.0 0.0 13.3 21 1
    Total Fat (g) 0.0 109.0 1.3 0.0 2.8 0.0 11.8 3.3 3.1 0.0 0.0 0.0 0.1 0.1 0.0 0.3 0.1 39.2 171 11
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 n/a 0.1 n/a 0.1 0.2 0.4 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 1 0
    Tyrosine n/a 0.0 0.0 n/a 0.5 n/a 0.1 0.3 1.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 2 0
    Valine n/a 0.0 0.2 n/a 0.8 n/a 0.3 0.5 1.3 n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 0.2 3 0
    Vitamin A, IU (IU) 0.0 0.0 261.1 0.0 93.7 8.4 0.0 0.0 0.0 0.0 0.0 0.0 15.4 2.9 0.0 0.0 30.0 30.5 442 28
    Vitamin A, RAE (mcg) 0.0 0.0 12.2 0.0 25.7 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.1 0.0 0.0 1.5 1.6 42 3
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 1.5 0.0 0.1 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 2 0
    Vitamin C (mg) 0.0 0.0 35.5 0.0 1.5 2.7 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.0 1.7 6.7 0.6 49 3
    Vitamin D (IU) 0.0 0.0 0.0 0.0 1.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Water (g) 0.0 0.0 305.6 4.4 156.3 1.5 1.9 3.1 37.3 0.4 0.0 0.0 0.6 0.0 14.1 11.2 43.6 1.9 582 36
    Zinc (mg) 0.0 0.0 0.6 0.0 1.6 0.0 1.2 1.5 2.2 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.1 2.5 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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