Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 quarts (2,240g) cooked turkey |
4 cups (404g) celery |
1 cup (100g) scallions |
2 1/2 cups (363g) blanched almonds |
1/2 cup (120g) red wine vinegar |
1 cup (216g) olive oil |
1 (48g) lemons, juice of |
1/4 cup (15g) fresh parsley |
1 to taste (0g) salt and pepper |
6 (300g) hard-boiled eggs |
3 1/4 cups (0g) mayonnaise |
1/4 cup (34g) capers |
1 to taste (0g) parsley |
1 to taste (34g) watercress |
1 to taste (26g) olives |
Total | 1 serving | |
Alanine (g) | 40.7 | 0.1 | 0.1 | 3.7 | n/a | 0.0 | n/a | 0.0 | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | 47 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Arginine (g) | 45.8 | 0.1 | 0.1 | 9.0 | n/a | 0.0 | n/a | 0.0 | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | 57 | 1 |
Ash (g) | 23.5 | 3.0 | 0.8 | 10.5 | 0.2 | 0.0 | 0.1 | 0.3 | n/a | 3.2 | n/a | 2.8 | n/a | n/a | n/a | 45 | 1 |
Aspartic acid (g) | 63.8 | 0.5 | 0.2 | 10.0 | n/a | 0.0 | n/a | 0.0 | n/a | 3.8 | n/a | n/a | n/a | n/a | n/a | 78 | 2 |
Beta-sitosterol | n/a | n/a | n/a | 395.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 395 | 8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Calcium (mg) | 560.0 | 161.6 | 72.0 | 855.5 | 7.2 | 2.2 | 2.9 | 20.7 | n/a | 150.0 | n/a | 13.8 | n/a | n/a | n/a | 1,846 | 37 |
Calories | 3,808.0 | 64.6 | 32.0 | 2,138.8 | 22.7 | 1,909.4 | 10.6 | 5.4 | n/a | 465.0 | n/a | 7.9 | n/a | n/a | n/a | 8,464 | 169 |
Calories (kj) | 15,926.4 | 270.7 | 135.0 | 8,946.5 | 94.4 | 7,989.8 | 43.7 | 22.7 | n/a | 1,947.0 | n/a | 33.0 | n/a | n/a | n/a | 35,409 | 708 |
Campesterol | n/a | n/a | n/a | 14.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15 | 0 |
Carbohydrates (g) | 0.0 | 12.0 | 7.3 | 67.7 | 0.3 | 0.0 | 3.3 | 0.9 | n/a | 3.4 | n/a | 1.7 | n/a | n/a | n/a | 97 | 2 |
Cholesterol (mg) | 1,702.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1,119.0 | n/a | 0.0 | n/a | n/a | n/a | 2,821 | 56 |
Copper (mg) | 2.1 | 0.1 | 0.1 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 6 | 0 |
Cystine (g) | 6.8 | 0.0 | n/a | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
Dietary Fiber (g) | 0.0 | 6.5 | 2.6 | 35.9 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 0.0 | n/a | 1.1 | n/a | n/a | n/a | 47 | 1 |
Folate (mcg) | 156.8 | 145.4 | 64.0 | 177.6 | n/a | 0.0 | 9.6 | 22.8 | n/a | 132.0 | n/a | 7.9 | n/a | n/a | n/a | 716 | 14 |
Folate, DFE (mcg) | 156.8 | 145.4 | 64.0 | 177.6 | n/a | 0.0 | 9.6 | 22.8 | n/a | 132.0 | n/a | 7.9 | n/a | n/a | n/a | 716 | 14 |
Folate, food (mcg) | 156.8 | 145.4 | 64.0 | 177.6 | n/a | 0.0 | 9.6 | 22.8 | n/a | 132.0 | n/a | 7.9 | n/a | n/a | n/a | 716 | 14 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Fructose | n/a | 2.1 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Galactose | n/a | 2.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Glucose (dextrose) | n/a | 2.2 | n/a | 0.1 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Glutamic acid (g) | 107.2 | 0.4 | 0.4 | 18.9 | n/a | 0.0 | n/a | 0.0 | n/a | 4.9 | n/a | n/a | n/a | n/a | n/a | 132 | 3 |
Glycine (g) | 32.6 | 0.1 | 0.1 | 5.4 | n/a | 0.0 | n/a | 0.0 | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | 39 | 1 |
Histidine (g) | 20.5 | 0.0 | 0.0 | 2.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 24 | 0 |
Iron (mg) | 39.9 | 0.8 | 1.5 | 11.9 | 0.5 | 1.2 | 0.0 | 0.9 | n/a | 3.6 | n/a | 0.6 | n/a | n/a | n/a | 61 | 1 |
Isoleucine (g) | 34.2 | 0.1 | 0.1 | 2.5 | n/a | 0.0 | n/a | 0.0 | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | 39 | 1 |
Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 52.3 | 0.1 | 0.1 | 5.4 | n/a | 0.0 | n/a | 0.0 | n/a | 3.2 | n/a | n/a | n/a | n/a | n/a | 61 | 1 |
Lysine (g) | 61.9 | 0.1 | 0.1 | 2.2 | n/a | 0.0 | n/a | 0.0 | n/a | 2.7 | n/a | n/a | n/a | n/a | n/a | 67 | 1 |
Magnesium (mg) | 582.4 | 44.4 | 20.0 | 971.5 | 4.8 | 0.0 | 2.9 | 7.5 | n/a | 30.0 | n/a | 11.4 | n/a | n/a | n/a | 1,675 | 33 |
Maltose | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Manganese (mg) | 0.5 | 0.4 | 0.2 | 6.7 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 8 | 0 |
Methionine (g) | 19.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | 21 | 0 |
Monounsaturated Fat (g) | 25.0 | 0.1 | 0.0 | 121.1 | n/a | 157.6 | 0.0 | 0.0 | n/a | 12.2 | n/a | 0.0 | n/a | n/a | n/a | 316 | 6 |
Niacin (mg) | 121.9 | 1.3 | 0.5 | 12.7 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.2 | n/a | 0.2 | n/a | n/a | n/a | 137 | 3 |
Pantothenic acid (mg) | 21.1 | 1.0 | 0.1 | 1.1 | n/a | 0.0 | 0.1 | 0.1 | n/a | 4.2 | n/a | 0.0 | n/a | n/a | n/a | 28 | 1 |
Phenylalanine (g) | 26.1 | 0.1 | 0.1 | 4.2 | n/a | 0.0 | n/a | 0.0 | n/a | 2.0 | n/a | n/a | n/a | n/a | n/a | 32 | 1 |
Phosphorus (mg) | 4,771.2 | 97.0 | 37.0 | 1,743.6 | 9.6 | 0.0 | 3.8 | 8.7 | n/a | 516.0 | n/a | 3.4 | n/a | n/a | n/a | 7,190 | 144 |
Phytosterols | n/a | 24.2 | n/a | 413.3 | n/a | 477.4 | n/a | 0.8 | n/a | n/a | n/a | 16.5 | n/a | n/a | n/a | 932 | 19 |
Polyunsaturated Fat (g) | 33.6 | 0.3 | 0.1 | 44.8 | n/a | 22.7 | 0.0 | 0.0 | n/a | 4.2 | n/a | 0.1 | n/a | n/a | n/a | 106 | 2 |
Potassium (mg) | 6,675.2 | 1,050.4 | 276.0 | 2,388.9 | 46.6 | 2.2 | 49.4 | 83.1 | n/a | 378.0 | n/a | 13.8 | n/a | n/a | n/a | 10,964 | 219 |
Proline (g) | 27.3 | 0.1 | 0.1 | 3.5 | n/a | 0.0 | n/a | 0.0 | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | 33 | 1 |
Protein (g) | 656.8 | 2.8 | 1.8 | 77.6 | 0.0 | 0.0 | 0.2 | 0.4 | n/a | 37.7 | n/a | 0.8 | n/a | n/a | n/a | 778 | 16 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 444.0 | n/a | 0.0 | n/a | n/a | n/a | 444 | 9 |
Riboflavin (mg) | 4.1 | 0.2 | 0.1 | 2.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.5 | n/a | 0.0 | n/a | n/a | n/a | 9 | 0 |
Saturated Fat (g) | 32.7 | 0.2 | 0.0 | 14.3 | 0.0 | 29.8 | 0.0 | 0.0 | n/a | 9.8 | n/a | 0.1 | n/a | n/a | n/a | 87 | 2 |
Selenium (mcg) | 824.3 | 1.6 | 0.6 | 11.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 92.4 | n/a | 0.4 | n/a | n/a | n/a | 931 | 19 |
Serine (g) | 29.2 | 0.1 | 0.1 | 3.7 | n/a | 0.0 | n/a | 0.0 | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | 36 | 1 |
Sodium (mg) | 1,568.0 | 323.2 | 16.0 | 68.9 | 9.6 | 4.3 | 0.5 | 8.4 | n/a | 372.0 | n/a | 1,019.6 | n/a | n/a | n/a | 3,390 | 68 |
Starch | n/a | 0.0 | n/a | 3.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Stigmasterol | n/a | n/a | n/a | 3.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Sucrose | n/a | 0.4 | n/a | 16.2 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17 | 0 |
Sugar (g) | 0.0 | 7.4 | 2.3 | 16.8 | 0.0 | 0.0 | 1.2 | 0.1 | n/a | 3.4 | n/a | 0.1 | n/a | n/a | n/a | 31 | 1 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Thiamin (mg) | 1.4 | 0.1 | 0.1 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
Threonine (g) | 29.2 | 0.1 | 0.1 | 2.5 | n/a | 0.0 | n/a | 0.0 | n/a | 1.8 | n/a | n/a | n/a | n/a | n/a | 34 | 1 |
Tocopherol, alpha (mg) | 7.4 | 1.1 | 0.6 | 86.1 | n/a | 31.0 | 0.1 | 0.1 | n/a | 3.1 | n/a | 0.3 | n/a | n/a | n/a | 130 | 3 |
Tocopherol, beta | n/a | 0.0 | n/a | 1.3 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | 2.4 | n/a | 1.8 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Total Fat (g) | 111.3 | 0.7 | 0.2 | 190.4 | 0.0 | 216.0 | 0.1 | 0.1 | n/a | 31.8 | n/a | 0.3 | n/a | n/a | n/a | 551 | 11 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 7.5 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
Tyrosine (g) | 26.0 | 0.0 | 0.1 | 1.9 | n/a | 0.0 | n/a | 0.0 | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | 30 | 1 |
Valine (g) | 34.9 | 0.1 | 0.1 | 2.9 | n/a | 0.0 | n/a | 0.0 | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | 40 | 1 |
Vitamin A, IU (IU) | 0.0 | 1,814.0 | 997.0 | 25.4 | 0.0 | 0.0 | 2.9 | 1,263.6 | n/a | 1,560.0 | n/a | 47.5 | n/a | n/a | n/a | 5,710 | 114 |
Vitamin A, RAE (mcg) | 0.0 | 88.9 | 50.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.2 | n/a | 447.0 | n/a | 2.4 | n/a | n/a | n/a | 651 | 13 |
Vitamin B-12 (mcg) | 8.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3.3 | n/a | 0.0 | n/a | n/a | n/a | 12 | 0 |
Vitamin B-6 (mg) | 10.3 | 0.3 | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 11 | 0 |
Vitamin C (mg) | 0.0 | 12.5 | 18.8 | 0.0 | 0.6 | 0.0 | 18.6 | 20.0 | n/a | 0.0 | n/a | 1.5 | n/a | n/a | n/a | 72 | 1 |
Vitamin D (IU) | 179.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 261.0 | n/a | 0.0 | n/a | n/a | n/a | 440 | 9 |
Water (g) | 1,453.3 | 385.5 | 89.8 | 16.3 | 112.9 | 0.0 | 44.3 | 13.2 | n/a | 223.9 | n/a | 28.8 | n/a | n/a | n/a | 2,368 | 47 |
Zinc (mg) | 69.4 | 0.5 | 0.4 | 10.8 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 3.2 | n/a | 0.1 | n/a | n/a | n/a | 85 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.