Nutritional Facts: Raspberry Peach Pockets

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (62g)
raspberries
1 (150g)
peaches
1/4 cup (55g)
brown sugar
1 tablespoon (15g)
lemon juice
2 tablespoons (16g)
cinnamon
1 tablespoon (14g)
butter
8 ounces (229g)
Pillsbury Refrigerated Crescent Dinner Rolls
Total 1 serving
Alanine n/a 0.0 n/a n/a 0.0 0.0 0.8 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 n/a n/a 0.0 0.0 0.9 1 0
Ash (g) 0.3 0.6 0.2 0.0 0.6 0.3 3.9 6 1
Aspartic acid n/a 0.6 n/a n/a 0.1 0.0 1.2 2 0
Beta-sitosterol n/a n/a n/a n/a n/a 0.6 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 15.4 9.0 45.7 0.9 156.3 3.4 135.1 366 91
Calories 32.0 58.5 209.0 3.4 38.5 101.8 703.0 1,146 287
Calories (kj) 135.3 247.5 874.5 13.9 161.5 425.9 2,940.0 4,799 1,200
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 7.3 14.3 53.9 1.1 12.6 0.0 119.1 208 52
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 30.5 114.5 145 36
Copper (mg) 0.1 0.1 0.0 0.0 0.1 0.0 0.3 1 0
Cystine n/a 0.0 n/a n/a 0.0 0.0 0.5 0 0
Dietary Fiber (g) 4.0 2.3 0.0 0.0 8.3 0.0 8.5 23 6
Folate (mcg) 12.9 6.0 0.6 3.1 0.9 0.4 421.3 445 111
Folate, DFE (mcg) 12.9 6.0 0.6 3.1 0.9 0.4 632.0 656 164
Folate, food (mcg) 12.9 6.0 0.6 3.1 0.9 0.4 121.4 145 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 300.0 300 75
Fructose (g) 1.4 2.3 0.6 0.2 0.2 n/a n/a 5 1
Galactose (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 1.1 2.9 0.7 0.2 0.2 n/a n/a 5 1
Glutamic acid n/a 0.1 n/a n/a 0.1 0.0 6.3 7 2
Glycine n/a 0.0 n/a n/a 0.0 0.0 0.8 1 0
Histidine n/a 0.0 n/a n/a 0.0 0.0 0.5 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.4 0.4 0.4 0.0 1.3 0.0 8.1 11 3
Isoleucine n/a 0.0 n/a n/a 0.0 0.0 0.9 1 0
Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.0 n/a n/a 0.0 0.0 1.6 2 0
Lysine n/a 0.0 n/a n/a 0.0 0.0 0.8 1 0
Magnesium (mg) 13.5 13.5 5.0 0.9 9.4 0.3 57.2 100 25
Maltose (g) 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.4 0.1 0.0 0.0 2.7 0.0 1.2 4 1
Methionine n/a 0.0 n/a n/a 0.0 0.0 0.4 0 0
Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 3.0 6.7 10 2
Niacin (mg) 0.4 1.2 0.1 0.0 0.2 0.0 7.5 9 2
Pantothenic acid (mg) 0.2 0.2 0.1 0.0 0.1 0.0 1.5 2 1
Phenylalanine n/a 0.0 n/a n/a 0.0 0.0 1.1 1 0
Phosphorus (mg) 17.8 30.0 2.2 1.2 10.0 3.4 231.3 296 74
Phytosterols n/a 15.0 n/a n/a 4.1 n/a n/a 19 5
Polyunsaturated Fat (g) 0.2 0.1 0.0 0.0 0.0 0.4 2.6 3 1
Potassium (mg) 92.9 285.0 73.2 15.7 67.2 3.4 238.1 775 194
Proline n/a 0.0 n/a n/a 0.1 0.0 2.1 2 1
Protein (g) 0.7 1.4 0.1 0.1 0.6 0.1 21.8 25 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 95.3 11.4 107 27
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.1 7.3 3.6 11 3
Selenium (mcg) 0.1 0.2 0.7 0.0 0.5 0.1 67.8 69 17
Serine n/a 0.0 n/a n/a 0.0 0.0 1.1 1 0
Sodium (mg) 0.6 0.0 15.4 0.2 1.6 101.4 1,051.0 1,170 293
Starch (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.1 7.1 52.0 0.1 0.0 n/a n/a 59 15
Sugar (g) 2.7 12.6 53.4 0.4 0.3 0.0 9.8 79 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1 0
Threonine n/a 0.0 n/a n/a 0.0 0.0 0.7 1 0
Tocopherol, alpha (mg) 0.5 1.1 0.0 0.0 0.4 0.3 0.8 3 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.6 0.0 n/a n/a 0.0 0.0 n/a 1 0
Tocopherol, gamma (mg) 0.9 0.0 n/a n/a 1.6 0.0 n/a 3 1
Total Fat (g) 0.4 0.4 0.0 0.0 0.2 11.5 14.7 27 7
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 0.4 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 0.5 n/a 0 0
Tryptophan n/a 0.0 n/a n/a 0.0 0.0 0.3 0 0
Tyrosine n/a 0.0 n/a n/a 0.0 0.0 0.7 1 0
Valine n/a 0.0 n/a n/a 0.0 0.0 1.0 1 0
Vitamin A, IU (IU) 20.3 489.0 0.0 0.9 46.0 354.9 48.1 959 240
Vitamin A, RAE (mcg) 1.2 24.0 0.0 0.0 2.3 97.1 11.4 136 34
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 16.1 9.9 0.0 5.9 0.6 0.0 0.0 33 8
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 8.5 0.0 9 2
Water (g) 52.7 133.3 0.7 14.1 1.7 2.3 69.6 274 69
Zinc (mg) 0.3 0.3 0.0 0.0 0.3 0.0 2.6 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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