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    Nutritional Facts: Pear Upside Down Cake With Orange Butter Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (534g)
    bosc pears
    3/4 cup (170g)
    unsalted butter
    1/4 cup (55g)
    brown sugar
    1 cup (200g)
    granulated sugar
    1 large (50g)
    eggs
    1 teaspoon (4g)
    vanilla
    2 teaspoons (9g)
    baking powder
    1/2 teaspoon (3g)
    salt
    1 2/3 cups (208g)
    all-purpose flour
    1/2 cup (122g)
    milk
    1 cup (248g)
    fresh orange juice
    1 tablespoon (8g)
    cornstarch
    1/2 cup (100g)
    sugar
    1 tablespoon (14g)
    unsalted butter
    1/2 teaspoon (1g)
    ground ginger
    Total 1 serving
    Alanine (g) 0.1 0.0 n/a n/a 0.4 n/a n/a 0.0 0.7 0.1 0.0 0.0 n/a 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.1 0.1 n/a n/a 0.4 n/a n/a 0.0 0.9 0.1 0.1 0.0 n/a 0.0 0.0 2 0
    Ash (g) 1.8 0.1 0.2 0.0 0.5 0.0 6.6 3.0 1.0 0.9 1.0 0.0 0.0 0.0 0.0 15 3
    Aspartic acid (g) 0.6 0.1 n/a n/a 0.7 n/a n/a 0.0 0.9 0.3 0.2 0.0 n/a 0.0 0.0 3 0
    Beta-sitosterol n/a 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 7 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 48.1 40.9 45.7 2.0 28.0 0.5 677.5 0.7 31.3 145.2 27.3 0.2 1.0 3.4 1.0 1,053 175
    Calories 309.7 1,220.7 209.0 774.0 71.5 12.1 4.7 0.0 758.5 78.1 111.6 30.5 387.0 101.8 3.0 4,072 679
    Calories (kj) 1,292.3 5,105.8 874.5 3,236.0 299.5 50.6 19.6 0.0 3,173.6 327.0 466.2 127.5 1,618.0 425.9 12.6 17,029 2,838
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 82.6 0.1 53.9 200.0 0.4 0.5 2.2 0.0 159.0 5.7 25.8 7.3 100.0 0.0 0.6 638 106
    Cholesterol (mg) 0.0 366.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 17.1 0.0 0.0 0.0 30.5 0.0 600 100
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0.5 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Dietary Fiber (g) 16.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.6 0.0 0.5 0.1 0.0 0.0 0.1 23 4
    Folate (mcg) 37.4 5.1 0.6 0.0 23.5 0.0 0.0 0.0 54.2 6.1 74.4 0.0 0.0 0.4 0.1 202 34
    Folate, DFE (mcg) 37.4 5.1 0.6 0.0 23.5 0.0 0.0 0.0 54.2 6.1 74.4 0.0 0.0 0.4 0.1 202 34
    Folate, food (mcg) 37.4 5.1 0.6 0.0 23.5 0.0 0.0 0.0 54.2 6.1 74.4 0.0 0.0 0.4 0.1 202 34
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 33.3 n/a 0.6 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 34 6
    Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 14.7 n/a 0.7 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 16 3
    Glutamic acid (g) 0.2 0.3 n/a n/a 0.8 n/a n/a 0.0 7.2 0.8 0.1 0.0 n/a 0.0 0.0 10 2
    Glycine (g) 0.1 0.0 n/a n/a 0.2 n/a n/a 0.0 0.8 0.1 0.0 0.0 n/a 0.0 0.0 1 0
    Histidine (g) 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 0.5 0.1 0.0 0.0 n/a 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.9 0.0 0.4 0.1 0.9 0.0 1.0 0.0 2.4 0.1 0.5 0.0 0.1 0.0 0.2 7 1
    Isoleucine (g) 0.1 0.1 n/a n/a 0.3 n/a n/a 0.0 0.7 0.2 0.0 0.0 n/a 0.0 0.0 1 0
    Lactose (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.1 0.1 n/a n/a 0.5 n/a n/a 0.0 1.5 0.4 0.0 0.0 n/a 0.0 0.0 3 0
    Lysine (g) 0.1 0.1 n/a n/a 0.5 n/a n/a 0.0 0.5 0.3 0.0 0.0 n/a 0.0 0.0 1 0
    Magnesium (mg) 37.4 3.4 5.0 0.0 6.0 0.5 3.6 0.0 45.8 15.9 27.3 0.2 0.0 0.3 1.9 147 25
    Maltose (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.3 2 0
    Methionine (g) 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 0.4 0.1 0.0 0.0 n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.1 35.8 0.0 0.0 1.8 0.0 0.0 0.0 0.2 1.3 0.1 0.0 0.0 3.0 0.0 42 7
    Niacin (mg) 0.8 0.1 0.1 0.0 0.0 0.0 0.0 0.0 2.6 0.1 1.0 0.0 0.0 0.0 0.1 5 1
    Pantothenic acid (mg) 0.3 0.2 0.1 0.0 0.8 0.0 0.0 0.0 0.9 0.4 0.5 0.0 0.0 0.0 0.0 3 1
    Phenylalanine (g) 0.1 0.1 n/a n/a 0.3 n/a n/a 0.0 1.1 0.2 0.0 0.0 n/a 0.0 0.0 2 0
    Phosphorus (mg) 58.7 40.9 2.2 0.0 99.0 0.3 912.5 0.0 225.0 113.5 42.2 1.0 0.0 3.4 1.5 1,500 250
    Phytosterols (mg) 42.7 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.7 43 7
    Polyunsaturated Fat (g) 0.2 5.2 0.0 0.0 1.0 0.0 0.0 0.0 0.9 0.2 0.1 0.0 0.0 0.4 0.0 8 1
    Potassium (mg) 635.5 40.9 73.2 4.0 69.0 6.2 0.5 0.2 223.0 184.2 496.0 0.2 2.0 3.4 11.9 1,750 292
    Proline (g) 0.1 0.1 n/a n/a 0.3 n/a n/a 0.0 2.5 0.4 0.1 0.0 n/a 0.0 0.0 4 1
    Protein (g) 2.0 1.4 0.1 0.0 6.3 0.0 0.0 0.0 21.5 4.0 1.7 0.0 0.0 0.1 0.1 37 6
    Retinol (mcg) 0.0 1,142.4 0.0 0.0 80.0 0.0 0.0 0.0 0.0 37.8 0.0 0.0 0.0 95.3 0.0 1,355 226
    Riboflavin (mg) 0.1 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.0 87.5 0.0 0.0 1.6 0.0 0.0 0.0 0.3 2.8 0.1 0.0 0.0 7.3 0.0 100 17
    Selenium (mcg) 0.5 1.7 0.7 1.2 15.4 0.0 0.0 0.0 70.6 2.4 0.2 0.2 0.6 0.1 0.5 94 16
    Serine (g) 0.1 0.1 n/a n/a 0.5 n/a n/a 0.0 1.1 0.2 0.0 0.0 n/a 0.0 0.0 2 0
    Sodium (mg) 5.3 18.7 15.4 2.0 71.0 0.4 726.2 1,162.7 4.2 59.8 2.5 0.7 1.0 1.6 0.2 2,072 345
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 4.2 n/a 52.0 199.6 0.0 n/a n/a n/a n/a n/a n/a n/a 99.8 n/a 0.0 356 59
    Sugar (g) 52.3 0.1 53.4 199.6 0.2 0.5 0.0 0.0 0.6 n/a 20.8 0.0 99.8 0.0 0.0 427 71
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.1 0.1 n/a n/a 0.3 n/a n/a 0.0 0.6 0.2 0.0 0.0 n/a 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.6 3.9 0.0 0.0 0.5 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.3 0.0 6 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.2 0.0 n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
    Total Fat (g) 0.6 138.1 0.0 0.0 4.8 0.0 0.0 0.0 2.0 4.5 0.5 0.0 0.0 11.5 0.0 162 27
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.1 n/a n/a 0.2 n/a n/a 0.0 0.7 0.2 0.0 0.0 n/a 0.0 0.0 1 0
    Valine (g) 0.1 0.1 n/a n/a 0.4 n/a n/a 0.0 0.9 0.3 0.0 0.0 n/a 0.0 0.0 2 0
    Vitamin A, IU (IU) 122.8 4,254.5 0.0 0.0 270.0 0.0 0.0 0.0 0.0 168.4 496.0 0.0 0.0 354.9 0.3 5,667 944
    Vitamin A, RAE (mcg) 5.3 1,164.5 0.0 0.0 80.0 0.0 0.0 0.0 0.0 40.3 24.8 0.0 0.0 97.1 0.0 1,412 235
    Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 22.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 124.0 0.0 0.0 0.0 0.0 148 25
    Vitamin D (IU) 0.0 102.2 0.0 0.0 41.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 8.5 0.0 152 25
    Water (g) 447.0 30.5 0.7 0.0 38.1 2.2 0.4 0.0 24.8 107.0 219.0 0.7 0.0 2.5 0.1 873 146
    Zinc (mg) 0.5 0.2 0.0 0.0 0.6 0.0 0.0 0.0 1.5 0.5 0.1 0.0 0.0 0.0 0.0 3 1

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