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Nutritional Facts: Pear Upside Down Cake With Orange Butter Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (534g)
bosc pears
3/4 cup (170g)
unsalted butter
1/4 cup (55g)
brown sugar
1 cup (200g)
granulated sugar
1 large (50g)
eggs
1 teaspoon (4g)
vanilla
2 teaspoons (9g)
baking powder
1/2 teaspoon (3g)
salt
1 2/3 cups (208g)
all-purpose flour
1/2 cup (122g)
milk
1 cup (248g)
fresh orange juice
1 tablespoon (8g)
cornstarch
1/2 cup (100g)
sugar
1 tablespoon (14g)
unsalted butter
1/2 teaspoon (1g)
ground ginger
Total 1 serving
Alanine (g) 0.1 0.0 n/a n/a 0.4 n/a n/a 0.0 0.7 0.1 0.0 0.0 n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 0.1 n/a n/a 0.4 n/a n/a 0.0 0.9 0.1 0.1 0.0 n/a 0.0 0.0 2 0
Ash (g) 1.8 0.1 0.2 0.0 0.5 0.0 6.6 3.0 1.0 0.9 1.0 0.0 0.0 0.0 0.0 15 3
Aspartic acid (g) 0.6 0.1 n/a n/a 0.7 n/a n/a 0.0 0.9 0.3 0.2 0.0 n/a 0.0 0.0 3 0
Beta-sitosterol n/a 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 48.1 40.9 45.7 2.0 28.0 0.5 677.5 0.7 31.3 145.2 27.3 0.2 1.0 3.4 1.0 1,053 175
Calories 309.7 1,220.7 209.0 774.0 71.5 12.1 4.7 0.0 758.5 78.1 111.6 30.5 387.0 101.8 3.0 4,072 679
Calories (kj) 1,292.3 5,105.8 874.5 3,236.0 299.5 50.6 19.6 0.0 3,173.6 327.0 466.2 127.5 1,618.0 425.9 12.6 17,029 2,838
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 82.6 0.1 53.9 200.0 0.4 0.5 2.2 0.0 159.0 5.7 25.8 7.3 100.0 0.0 0.6 638 106
Cholesterol (mg) 0.0 366.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 17.1 0.0 0.0 0.0 30.5 0.0 600 100
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0.5 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 16.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.6 0.0 0.5 0.1 0.0 0.0 0.1 23 4
Folate (mcg) 37.4 5.1 0.6 0.0 23.5 0.0 0.0 0.0 54.2 6.1 74.4 0.0 0.0 0.4 0.1 202 34
Folate, DFE (mcg) 37.4 5.1 0.6 0.0 23.5 0.0 0.0 0.0 54.2 6.1 74.4 0.0 0.0 0.4 0.1 202 34
Folate, food (mcg) 37.4 5.1 0.6 0.0 23.5 0.0 0.0 0.0 54.2 6.1 74.4 0.0 0.0 0.4 0.1 202 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 33.3 n/a 0.6 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 34 6
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 14.7 n/a 0.7 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 16 3
Glutamic acid (g) 0.2 0.3 n/a n/a 0.8 n/a n/a 0.0 7.2 0.8 0.1 0.0 n/a 0.0 0.0 10 2
Glycine (g) 0.1 0.0 n/a n/a 0.2 n/a n/a 0.0 0.8 0.1 0.0 0.0 n/a 0.0 0.0 1 0
Histidine (g) 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 0.5 0.1 0.0 0.0 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.9 0.0 0.4 0.1 0.9 0.0 1.0 0.0 2.4 0.1 0.5 0.0 0.1 0.0 0.2 7 1
Isoleucine (g) 0.1 0.1 n/a n/a 0.3 n/a n/a 0.0 0.7 0.2 0.0 0.0 n/a 0.0 0.0 1 0
Lactose (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.1 0.1 n/a n/a 0.5 n/a n/a 0.0 1.5 0.4 0.0 0.0 n/a 0.0 0.0 3 0
Lysine (g) 0.1 0.1 n/a n/a 0.5 n/a n/a 0.0 0.5 0.3 0.0 0.0 n/a 0.0 0.0 1 0
Magnesium (mg) 37.4 3.4 5.0 0.0 6.0 0.5 3.6 0.0 45.8 15.9 27.3 0.2 0.0 0.3 1.9 147 25
Maltose (g) 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.3 2 0
Methionine (g) 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 0.4 0.1 0.0 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.1 35.8 0.0 0.0 1.8 0.0 0.0 0.0 0.2 1.3 0.1 0.0 0.0 3.0 0.0 42 7
Niacin (mg) 0.8 0.1 0.1 0.0 0.0 0.0 0.0 0.0 2.6 0.1 1.0 0.0 0.0 0.0 0.1 5 1
Pantothenic acid (mg) 0.3 0.2 0.1 0.0 0.8 0.0 0.0 0.0 0.9 0.4 0.5 0.0 0.0 0.0 0.0 3 1
Phenylalanine (g) 0.1 0.1 n/a n/a 0.3 n/a n/a 0.0 1.1 0.2 0.0 0.0 n/a 0.0 0.0 2 0
Phosphorus (mg) 58.7 40.9 2.2 0.0 99.0 0.3 912.5 0.0 225.0 113.5 42.2 1.0 0.0 3.4 1.5 1,500 250
Phytosterols (mg) 42.7 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.7 43 7
Polyunsaturated Fat (g) 0.2 5.2 0.0 0.0 1.0 0.0 0.0 0.0 0.9 0.2 0.1 0.0 0.0 0.4 0.0 8 1
Potassium (mg) 635.5 40.9 73.2 4.0 69.0 6.2 0.5 0.2 223.0 184.2 496.0 0.2 2.0 3.4 11.9 1,750 292
Proline (g) 0.1 0.1 n/a n/a 0.3 n/a n/a 0.0 2.5 0.4 0.1 0.0 n/a 0.0 0.0 4 1
Protein (g) 2.0 1.4 0.1 0.0 6.3 0.0 0.0 0.0 21.5 4.0 1.7 0.0 0.0 0.1 0.1 37 6
Retinol (mcg) 0.0 1,142.4 0.0 0.0 80.0 0.0 0.0 0.0 0.0 37.8 0.0 0.0 0.0 95.3 0.0 1,355 226
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 87.5 0.0 0.0 1.6 0.0 0.0 0.0 0.3 2.8 0.1 0.0 0.0 7.3 0.0 100 17
Selenium (mcg) 0.5 1.7 0.7 1.2 15.4 0.0 0.0 0.0 70.6 2.4 0.2 0.2 0.6 0.1 0.5 94 16
Serine (g) 0.1 0.1 n/a n/a 0.5 n/a n/a 0.0 1.1 0.2 0.0 0.0 n/a 0.0 0.0 2 0
Sodium (mg) 5.3 18.7 15.4 2.0 71.0 0.4 726.2 1,162.7 4.2 59.8 2.5 0.7 1.0 1.6 0.2 2,072 345
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 4.2 n/a 52.0 199.6 0.0 n/a n/a n/a n/a n/a n/a n/a 99.8 n/a 0.0 356 59
Sugar (g) 52.3 0.1 53.4 199.6 0.2 0.5 0.0 0.0 0.6 n/a 20.8 0.0 99.8 0.0 0.0 427 71
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.1 0.1 n/a n/a 0.3 n/a n/a 0.0 0.6 0.2 0.0 0.0 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.6 3.9 0.0 0.0 0.5 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.3 0.0 6 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.2 0.0 n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Total Fat (g) 0.6 138.1 0.0 0.0 4.8 0.0 0.0 0.0 2.0 4.5 0.5 0.0 0.0 11.5 0.0 162 27
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 0.1 n/a n/a 0.2 n/a n/a 0.0 0.7 0.2 0.0 0.0 n/a 0.0 0.0 1 0
Valine (g) 0.1 0.1 n/a n/a 0.4 n/a n/a 0.0 0.9 0.3 0.0 0.0 n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 122.8 4,254.5 0.0 0.0 270.0 0.0 0.0 0.0 0.0 168.4 496.0 0.0 0.0 354.9 0.3 5,667 944
Vitamin A, RAE (mcg) 5.3 1,164.5 0.0 0.0 80.0 0.0 0.0 0.0 0.0 40.3 24.8 0.0 0.0 97.1 0.0 1,412 235
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 22.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 124.0 0.0 0.0 0.0 0.0 148 25
Vitamin D (IU) 0.0 102.2 0.0 0.0 41.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 8.5 0.0 152 25
Water (g) 447.0 30.5 0.7 0.0 38.1 2.2 0.4 0.0 24.8 107.0 219.0 0.7 0.0 2.5 0.1 873 146
Zinc (mg) 0.5 0.2 0.0 0.0 0.6 0.0 0.0 0.0 1.5 0.5 0.1 0.0 0.0 0.0 0.0 3 1

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