Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1000 g (1,000g) deer |
100 g (100g) bacon |
250 g (250g) onions |
40 g (40g) lard |
2 teaspoons (5g) red paprika |
1/2 teaspoon (1g) hot paprika |
1 (0g) bay leaves |
5 g (5g) whole cloves |
5 g (0g) juniper berries |
5 g (5g) dried thyme |
2 cups (480g) beef stock |
2 cups (470g) red wine |
2 teaspoons (12g) salt |
1 teaspoon (2g) pepper |
Total | 1 serving | |
| Alanine (g) | 14.3 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 15 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 49.9 | 0.0 | 0.0 | 50 | 8 |
| Arginine (g) | 16.5 | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 18 | 3 |
| Ash (g) | 11.6 | 2.5 | 0.9 | 0.0 | 0.4 | 0.1 | 0.0 | 0.3 | n/a | 0.6 | 5.0 | 1.3 | 12.0 | 0.1 | 35 | 6 |
| Aspartic acid (g) | 21.3 | 1.1 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 23 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 50.0 | 6.0 | 57.5 | 0.0 | 10.5 | 2.6 | 0.5 | 32.3 | n/a | 94.5 | 28.8 | 37.6 | 2.9 | 10.2 | 333 | 56 |
| Calories | 1,200.0 | 458.0 | 100.0 | 360.8 | 13.0 | 3.2 | 0.2 | 16.1 | n/a | 13.8 | 33.6 | 399.8 | 0.0 | 5.8 | 2,604 | 434 |
| Calories (kj) | 5,020.1 | 1,918.0 | 415.0 | 1,509.6 | 54.3 | 13.5 | 0.8 | 67.5 | n/a | 57.8 | 139.2 | 1,674.6 | 0.0 | 24.2 | 10,895 | 1,816 |
| Carbohydrates (g) | 0.0 | 0.7 | 23.4 | 0.0 | 2.5 | 0.6 | 0.0 | 3.1 | n/a | 3.2 | 0.2 | 12.3 | 0.0 | 1.5 | 47 | 8 |
| Cholesterol (mg) | 850.0 | 68.0 | 0.0 | 38.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 956 | 159 |
| Copper (mg) | 2.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 2.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 4.3 | 0.0 | 1.6 | 0.4 | 0.0 | 1.7 | n/a | 1.8 | 0.0 | 0.0 | 0.0 | 0.6 | 10 | 2 |
| Folate (mcg) | 40.0 | 2.0 | 47.5 | 0.0 | 2.3 | 0.6 | 0.1 | 4.6 | n/a | 13.7 | 9.6 | 4.7 | 0.0 | 0.4 | 125 | 21 |
| Folate, DFE (mcg) | 40.0 | 2.0 | 47.5 | 0.0 | 2.3 | 0.6 | 0.1 | 4.6 | n/a | 13.7 | 9.6 | 4.7 | 0.0 | 0.4 | 125 | 21 |
| Folate, food (mcg) | 40.0 | 2.0 | 47.5 | 0.0 | 2.3 | 0.6 | 0.1 | 4.6 | n/a | 13.7 | 9.6 | 4.7 | 0.0 | 0.4 | 125 | 21 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 3.2 | n/a | 0.3 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 4 | 1 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 4.9 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 5 | 1 |
| Glutamic acid (g) | 33.4 | 1.7 | 0.6 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 36 | 6 |
| Glycine (g) | 11.8 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 13 | 2 |
| Histidine (g) | 11.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 12 | 2 |
| Hydroxyproline | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 34.0 | 0.5 | 0.5 | 0.0 | 1.0 | 0.2 | 0.0 | 0.4 | n/a | 6.2 | 0.8 | 2.2 | 0.0 | 0.2 | 46 | 8 |
| Isoleucine (g) | 9.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 10 | 2 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 19.5 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 21 | 3 |
| Lysine (g) | 20.1 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 21 | 4 |
| Magnesium (mg) | 230.0 | 12.0 | 25.0 | 0.0 | 8.2 | 2.0 | 0.1 | 13.2 | n/a | 11.0 | 9.6 | 56.4 | 0.1 | 3.9 | 372 | 62 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.4 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | n/a | 0.4 | 0.0 | 0.6 | 0.0 | 0.3 | 4 | 1 |
| Methionine (g) | 5.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 6 | 1 |
| Monounsaturated Fat (g) | 6.7 | 20.0 | 0.0 | 18.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 45 | 8 |
| Niacin (mg) | 63.7 | 3.8 | 0.3 | 0.0 | 0.5 | 0.1 | 0.0 | 0.1 | n/a | 0.2 | 3.7 | 1.1 | 0.0 | 0.0 | 74 | 12 |
| Pantothenic acid | n/a | 0.5 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Phenylalanine (g) | 9.4 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 10 | 2 |
| Phosphorus (mg) | 2,020.0 | 188.0 | 72.5 | 0.0 | 14.4 | 3.6 | 0.1 | 5.2 | n/a | 10.0 | 62.4 | 108.2 | 0.0 | 3.6 | 2,488 | 415 |
| Phytosterols | n/a | n/a | 37.5 | 0.0 | 8.1 | 2.0 | n/a | 12.8 | n/a | 8.1 | n/a | n/a | 0.0 | 2.1 | 71 | 12 |
| Polyunsaturated Fat (g) | 4.7 | 4.8 | 0.0 | 4.5 | 0.4 | 0.1 | 0.0 | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 2 |
| Potassium (mg) | 3,180.1 | 208.0 | 365.0 | 0.0 | 104.9 | 26.0 | 0.3 | 55.1 | n/a | 40.7 | 259.2 | 597.4 | 1.0 | 30.6 | 4,868 | 811 |
| Proline (g) | 11.8 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 13 | 2 |
| Protein (g) | 229.6 | 11.6 | 2.8 | 0.0 | 0.7 | 0.2 | 0.0 | 0.3 | n/a | 0.5 | 5.5 | 0.3 | 0.0 | 0.2 | 252 | 42 |
| Retinol (mcg) | 0.0 | 11.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 2 |
| Riboflavin (mg) | 4.8 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 5 | 1 |
| Saturated Fat (g) | 9.5 | 15.0 | 0.1 | 15.7 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 41 | 7 |
| Selenium (mcg) | 97.0 | 20.2 | 1.3 | 0.1 | 0.3 | 0.1 | 0.0 | 0.3 | n/a | 0.2 | 3.4 | 0.9 | 0.0 | 0.1 | 124 | 21 |
| Serine (g) | 9.7 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 10 | 2 |
| Sodium (mg) | 510.0 | 833.0 | 10.0 | 0.0 | 3.1 | 0.8 | 0.0 | 12.1 | n/a | 2.7 | 1,785.6 | 18.8 | 4,651.0 | 0.5 | 7,828 | 1,305 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 2.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Sugar (g) | 0.0 | 0.0 | 10.6 | 0.0 | 0.5 | 0.1 | n/a | 0.1 | n/a | 0.1 | 0.0 | 2.9 | 0.0 | 0.0 | 14 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 10.8 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 11 | 2 |
| Tocopherol, alpha (mg) | 2.0 | 0.3 | 0.1 | 0.2 | 1.4 | 0.3 | n/a | 0.4 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0 | 0 |
| Total Fat (g) | 24.2 | 45.0 | 0.3 | 40.0 | 0.6 | 0.1 | 0.0 | 1.0 | n/a | 0.4 | 1.1 | 0.0 | 0.0 | 0.1 | 113 | 19 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 8.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 9 | 1 |
| Valine (g) | 10.7 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 11 | 2 |
| Vitamin A, IU (IU) | 0.0 | 37.0 | 5.0 | 0.0 | 2,265.7 | 561.0 | 3.7 | 26.5 | n/a | 190.0 | 0.0 | 9.4 | 0.0 | 12.6 | 3,111 | 518 |
| Vitamin A, RAE (mcg) | 0.0 | 11.0 | 0.0 | 0.0 | 113.3 | 28.1 | 0.2 | 1.3 | n/a | 9.5 | 0.0 | 0.0 | 0.0 | 0.6 | 164 | 27 |
| Vitamin B-12 (mcg) | 63.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 64 | 11 |
| Vitamin B-6 (mg) | 3.7 | 0.2 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 5 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 18.5 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | n/a | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 25 | 4 |
| Vitamin D | n/a | 63.0 | 0.0 | 40.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104 | 17 |
| Water (g) | 735.7 | 40.2 | 222.8 | 0.0 | 0.5 | 0.1 | 0.0 | 0.3 | n/a | 0.4 | 468.2 | 406.8 | 0.0 | 0.3 | 1,875 | 313 |
| Zinc (mg) | 20.9 | 1.2 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.7 | 0.0 | 0.0 | 24 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.