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    Nutritional Facts: Spicy Thai Beef Curry

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 tablespoon (7g)
    vegetable oil
    1 1/2 lbs (680g)
    beef sirloin
    1 to taste (0g)
    kosher salt & freshly ground black pepper
    1/2 cup (80g)
    shallots
    1/4 cup (24g)
    fresh ginger
    2 teaspoons (0g)
    Thai red curry paste
    1/2 cup (120g)
    low sodium chicken broth
    13 1/2 ounces (383g)
    unsweetened coconut milk
    1 tablespoon (18g)
    fish sauce
    1 1/2 cups (218g)
    frozen sugar snap peas
    1 large (67g)
    limes
    1/3 cup (5g)
    fresh cilantro
    Total 1 serving
    Alanine (g) 0.0 8.4 n/a 0.1 0.0 n/a n/a 0.4 n/a 0.5 n/a n/a 9 2
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 8.9 n/a 0.1 0.0 n/a n/a 1.3 n/a 0.9 n/a n/a 11 3
    Ash (g) 0.0 7.0 n/a 0.6 0.2 n/a 0.2 3.7 3.6 1.9 0.2 0.1 18 4
    Aspartic acid (g) 0.0 12.6 n/a 0.2 0.0 n/a n/a 0.8 n/a 1.1 n/a n/a 15 4
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 163.3 n/a 29.6 3.8 n/a 4.8 68.9 7.7 54.4 22.1 3.6 358 90
    Calories 60.1 1,367.6 n/a 57.6 19.2 n/a 19.2 754.0 6.3 176.2 20.1 1.2 2,481 620
    Calories (kj) 251.5 5,728.9 n/a 241.6 79.9 n/a 80.4 3,153.6 26.3 737.3 84.4 5.1 10,389 2,597
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 0.0 0.0 n/a 13.4 4.3 n/a 1.4 10.8 0.7 31.4 7.1 0.2 69 17
    Cholesterol (mg) 0.0 510.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 510 128
    Copper (mg) 0.0 0.5 n/a 0.1 0.1 n/a 0.1 0.9 0.0 0.4 0.0 0.0 2 0
    Cystine (g) 0.0 1.8 n/a n/a 0.0 n/a n/a 0.2 n/a 0.1 n/a n/a 2 1
    Dietary Fiber (g) 0.0 0.0 n/a n/a 0.5 n/a 0.0 n/a 0.0 11.1 1.9 0.1 14 3
    Folate (mcg) 0.0 74.8 n/a 27.2 2.6 n/a 0.0 53.6 9.2 141.4 5.4 3.3 317 79
    Folate, DFE (mcg) 0.0 74.8 n/a 27.2 2.6 n/a 0.0 53.6 9.2 141.4 5.4 3.3 317 79
    Folate, food (mcg) 0.0 74.8 n/a 27.2 2.6 n/a 0.0 53.6 9.2 141.4 5.4 3.3 317 79
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 n/a n/a 1 0
    Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 0 0
    Glutamic acid (g) 0.0 20.7 n/a 0.4 0.0 n/a n/a 1.8 n/a 1.6 n/a n/a 25 6
    Glycine (g) 0.0 8.4 n/a 0.1 0.0 n/a n/a 0.4 n/a 0.4 n/a n/a 9 2
    Histidine (g) 0.0 4.4 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.2 n/a n/a 5 1
    Hydroxyproline n/a 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 0.0 10.1 n/a 1.0 0.1 n/a 0.3 12.6 0.1 3.2 0.4 0.1 28 7
    Isoleucine (g) 0.0 6.3 n/a 0.1 0.0 n/a n/a 0.3 n/a 0.4 n/a n/a 7 2
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 11.0 n/a 0.1 0.0 n/a n/a 0.6 n/a 0.7 n/a n/a 12 3
    Lysine (g) 0.0 11.7 n/a 0.1 0.0 n/a n/a 0.3 n/a 0.7 0.0 n/a 13 3
    Magnesium (mg) 0.0 142.9 n/a 16.8 10.3 n/a 1.2 176.1 31.5 71.8 4.0 1.4 456 114
    Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 0 0
    Manganese n/a 0.1 n/a 0.2 0.1 n/a n/a 2.9 0.0 0.9 0.0 0.0 4 1
    Methionine (g) 0.0 3.6 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.2 0.0 n/a 4 1
    Monounsaturated Fat (g) 1.9 37.0 n/a 0.0 0.0 n/a 0.3 3.5 0.0 0.1 0.0 0.0 43 11
    Niacin (mg) 0.0 40.7 n/a 0.2 0.2 n/a 1.6 2.4 0.4 4.5 0.1 0.1 50 13
    Pantothenic acid (mg) 0.0 4.0 n/a 0.2 0.0 n/a n/a 0.6 0.0 0.2 0.1 0.0 5 1
    Phenylalanine (g) 0.0 5.5 n/a 0.1 0.0 n/a n/a 0.4 n/a 0.4 n/a n/a 6 2
    Phosphorus (mg) 0.0 1,272.3 n/a 48.0 8.2 n/a 36.0 367.4 1.3 234.9 12.1 2.6 1,983 496
    Phytosterols (mg) 65.8 n/a n/a 4.0 3.6 n/a n/a n/a n/a n/a n/a 0.3 74 18
    Polyunsaturated Fat (g) 3.7 3.3 n/a 0.0 0.0 n/a 0.2 0.9 0.0 0.4 0.0 0.0 9 2
    Potassium (mg) 0.0 2,143.2 n/a 267.2 99.6 n/a 103.2 842.0 51.8 530.7 68.3 27.8 4,134 1,033
    Proline (g) 0.0 6.6 n/a 0.1 0.0 n/a n/a 0.3 n/a 0.4 n/a n/a 7 2
    Protein (g) 0.0 138.1 n/a 2.0 0.4 n/a 2.4 7.7 0.9 11.8 0.5 0.1 164 41
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.7 0.0 0.0 0.0 1 0
    Riboflavin (mg) 0.0 0.7 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 1 0
    Saturated Fat (g) 0.9 34.9 n/a 0.0 0.0 n/a 0.2 72.4 0.0 0.2 0.0 0.0 109 27
    Selenium (mcg) 0.0 155.8 n/a 1.0 0.2 n/a 0.0 n/a 1.6 3.9 0.3 0.0 163 41
    Serine (g) 0.0 5.4 n/a 0.1 0.0 n/a n/a 0.4 n/a 0.4 n/a n/a 6 2
    Sodium (mg) 0.0 353.8 n/a 9.6 3.1 n/a 36.0 49.8 1,413.2 10.9 1.3 2.5 1,880 470
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
    Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.9 n/a n/a 11 3
    Sugar (g) 0.0 0.0 n/a n/a 0.4 n/a 0.2 n/a 0.7 12.3 1.1 0.0 15 4
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.4 n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.6 0.0 0.0 1 0
    Threonine (g) 0.0 5.5 n/a 0.1 0.0 n/a n/a 0.3 n/a 0.4 n/a n/a 6 2
    Tocopherol, alpha (mg) 1.0 2.4 n/a n/a 0.1 n/a 0.0 n/a 0.0 0.3 0.1 0.1 4 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2.1 n/a n/a 2 1
    Total Fat (g) 6.8 86.5 n/a 0.1 0.2 n/a 0.7 81.6 0.0 0.9 0.1 0.0 177 44
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.9 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.1 0.0 n/a 1 0
    Tyrosine (g) 0.0 4.4 n/a 0.1 0.0 n/a n/a 0.2 n/a 0.2 n/a n/a 5 1
    Valine (g) 0.0 6.9 n/a 0.1 0.0 n/a n/a 0.5 n/a 0.5 n/a n/a 8 2
    Vitamin A, IU (IU) 0.0 0.0 n/a 952.0 0.0 n/a 0.0 0.0 2.2 1,663.9 33.5 359.5 3,011 753
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 48.0 0.0 n/a 0.0 0.0 0.7 82.7 1.3 18.0 151 38
    Vitamin B-12 (mcg) 0.0 7.1 n/a n/a 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0.0 7 2
    Vitamin B-6 (mg) 0.0 3.8 n/a 0.3 0.0 n/a 0.0 0.1 0.1 0.4 0.0 0.0 5 1
    Vitamin C (mg) 0.0 0.0 n/a 6.4 1.2 n/a 0.0 3.8 0.1 87.0 19.5 1.4 119 30
    Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 0.0 449.7 n/a 63.8 18.9 n/a 115.2 278.9 12.8 171.5 59.1 4.9 1,175 294
    Zinc (mg) 0.0 24.2 n/a 0.3 0.1 n/a 0.1 2.1 0.0 2.7 0.1 0.0 30 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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