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Nutritional Facts: Tiny Pasta and Egg Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
pastina
4 cups (960g)
low sodium chicken broth
1 to taste (0g)
salt and pepper
1/8 teaspoon (0g)
fresh nutmeg
3 (150g)
eggs
1/4 cup (25g)
parmesan cheese
1 tablespoon (14g)
extra virgin olive oil
1 to taste (10g)
fresh parsley
Total 1 serving
Alanine n/a n/a n/a n/a 1.1 0.3 0.0 n/a 1 0
Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a n/a n/a 1.2 0.4 0.0 n/a 2 0
Ash n/a 1.9 n/a 0.0 1.6 2.0 0.0 n/a 6 1
Aspartic acid n/a n/a n/a n/a 2.0 0.7 0.0 n/a 3 1
Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 38.4 n/a 0.5 84.0 277.3 0.1 n/a 400 80
Calories n/a 153.6 n/a 1.4 214.5 107.8 119.3 n/a 597 119
Calories (kj) n/a 643.2 n/a 6.0 898.5 451.3 499.4 n/a 2,498 500
Carbohydrates n/a 11.5 n/a 0.1 1.1 1.0 0.0 n/a 14 3
Cholesterol n/a 0.0 n/a 0.0 558.0 22.0 0.0 n/a 580 116
Copper n/a 0.5 n/a 0.0 0.1 0.1 0.0 n/a 1 0
Cystine n/a n/a n/a n/a 0.4 0.0 0.0 n/a 0 0
Dietary Fiber n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0 0
Folate n/a 0.0 n/a 0.2 70.5 2.5 0.0 n/a 73 15
Folate, DFE n/a 0.0 n/a 0.2 70.5 2.5 0.0 n/a 73 15
Folate, food n/a 0.0 n/a 0.2 70.5 2.5 0.0 n/a 73 15
Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.6 0.0 n/a n/a 1 0
Glutamic acid n/a n/a n/a n/a 2.5 2.2 0.0 n/a 5 1
Glycine n/a n/a n/a n/a 0.6 0.2 0.0 n/a 1 0
Histidine n/a n/a n/a n/a 0.5 0.3 0.0 n/a 1 0
Iron n/a 2.0 n/a 0.0 2.6 0.2 0.1 n/a 5 1
Isoleucine n/a n/a n/a n/a 1.0 0.5 0.0 n/a 1 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a n/a n/a n/a 1.6 0.9 0.0 n/a 3 1
Lysine n/a n/a n/a n/a 1.4 0.7 0.0 n/a 2 0
Magnesium n/a 9.6 n/a 0.5 18.0 9.5 0.0 n/a 38 8
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Methionine n/a n/a n/a n/a 0.6 0.3 0.0 n/a 1 0
Monounsaturated Fat n/a 2.6 n/a 0.0 5.5 2.1 9.8 n/a 20 4
Niacin n/a 13.2 n/a 0.0 0.1 0.0 0.0 n/a 13 3
Pantothenic acid n/a n/a n/a n/a 2.3 0.1 0.0 n/a 2 0
Phenylalanine n/a n/a n/a n/a 1.0 0.5 0.0 n/a 2 0
Phosphorus n/a 288.0 n/a 0.6 297.0 182.3 0.0 n/a 768 154
Phytosterols n/a n/a n/a 0.2 n/a n/a 29.8 n/a 30 6
Polyunsaturated Fat n/a 1.2 n/a 0.0 2.9 0.3 1.4 n/a 6 1
Potassium n/a 825.6 n/a 1.0 207.0 31.3 0.1 n/a 1,065 213
Proline n/a n/a n/a n/a 0.8 1.2 0.0 n/a 2 0
Protein n/a 19.2 n/a 0.0 18.8 9.6 0.0 n/a 48 10
Retinol n/a 0.0 n/a 0.0 240.0 55.8 0.0 n/a 296 59
Riboflavin n/a 0.3 n/a 0.0 0.7 0.1 0.0 n/a 1 0
Saturated Fat n/a 1.7 n/a 0.1 4.7 4.3 1.9 n/a 13 3
Selenium n/a 0.0 n/a 0.0 46.1 4.4 0.0 n/a 50 10
Serine n/a n/a n/a n/a 1.5 0.6 0.0 n/a 2 0
Sodium n/a 288.0 n/a 0.0 213.0 382.3 0.3 n/a 884 177
Sucrose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sugar n/a 1.2 n/a 0.1 0.6 0.2 0.0 n/a 2 0
Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0 0
Threonine n/a n/a n/a n/a 0.8 0.4 0.0 n/a 1 0
Tocopherol, alpha n/a 0.0 n/a 0.0 1.6 0.1 1.9 n/a 4 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.8 n/a 0.1 n/a 1 0
Total Fat n/a 5.8 n/a 0.1 14.3 7.2 13.5 n/a 41 8
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tryptophan n/a n/a n/a n/a 0.3 0.1 0.0 n/a 0 0
Tyrosine n/a n/a n/a n/a 0.7 0.6 0.0 n/a 1 0
Valine n/a n/a n/a n/a 1.3 0.6 0.0 n/a 2 0
Vitamin A, IU n/a 0.0 n/a 0.3 810.0 216.3 0.0 n/a 1,027 205
Vitamin A, RAE n/a 0.0 n/a 0.0 240.0 57.3 0.0 n/a 297 59
Vitamin B-12 n/a 1.0 n/a 0.0 1.3 0.6 0.0 n/a 3 1
Vitamin B-6 n/a 0.1 n/a 0.0 0.3 0.0 0.0 n/a 0 0
Vitamin C n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D n/a 0.0 n/a 0.0 123.0 5.3 0.0 n/a 128 26
Water n/a 921.6 n/a 0.0 114.2 5.2 0.0 n/a 1,041 208
Zinc n/a 1.0 n/a 0.0 1.9 1.0 0.0 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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