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    Nutritional Facts: Fireside Coffee

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (896g)
    powdered cocoa mix
    2 cups (188g)
    powdered coffee creamer
    1 cup (48g)
    instant coffee
    1 1/2 cups (300g)
    sugar
    1 teaspoon (3g)
    cinnamon
    1/2 teaspoon (1g)
    nutmeg
    Total 1 serving
    Alanine n/a 0.3 0.2 n/a 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.4 0.0 n/a 0.0 n/a 0 0
    Ash (g) 36.7 5.0 4.2 0.0 0.1 0.0 46 2
    Aspartic acid n/a 0.6 0.2 n/a 0.0 n/a 1 0
    Caffeine (mg) 161.3 0.0 1,508.2 0.0 0.0 0.0 1,669 83
    Calcium (mg) 1,191.7 41.4 67.7 3.0 26.2 2.2 1,332 67
    Calories 3,566.1 1,024.6 115.7 1,161.0 6.5 6.2 5,880 294
    Calories (kj) 14,909.4 4,284.5 483.8 4,854.0 27.0 25.7 24,585 1,229
    Carbohydrates (g) 750.2 103.2 19.7 299.9 2.1 0.6 1,176 59
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 2.6 0.2 0.1 0.0 0.0 0.0 3 0
    Cystine n/a 0.0 0.1 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 33.2 0.0 0.0 0.0 1.4 0.2 35 2
    Folate (mcg) 53.8 0.0 0.0 0.0 0.2 0.9 55 3
    Folate, DFE (mcg) 53.8 0.0 0.0 0.0 0.2 0.9 55 3
    Folate, food (mcg) 53.8 0.0 0.0 0.0 0.2 0.9 55 3
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a 0 0
    Glutamic acid n/a 2.0 1.0 n/a 0.0 n/a 3 0
    Glycine n/a 0.2 0.2 n/a 0.0 n/a 0 0
    Histidine n/a 0.3 0.1 n/a 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 10.7 2.2 2.1 0.2 0.2 0.0 15 1
    Isoleucine n/a 0.6 0.1 n/a 0.0 n/a 1 0
    Lactose n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine n/a 0.9 0.2 n/a 0.0 n/a 1 0
    Lysine n/a 0.7 0.0 n/a 0.0 n/a 1 0
    Magnesium (mg) 743.7 7.5 157.0 0.0 1.6 2.1 912 46
    Maltose n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 2.4 0.4 0.8 0.0 0.5 0.0 4 0
    Methionine n/a 0.3 0.0 n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 11.9 1.8 0.0 0.0 0.0 0.0 14 1
    Niacin (mg) 5.3 0.0 13.5 0.0 0.0 0.0 19 1
    Pantothenic acid (mg) 8.0 0.0 0.0 0.0 0.0 n/a 8 0
    Phenylalanine n/a 0.5 0.1 n/a 0.0 n/a 1 0
    Phosphorus (mg) 2,822.4 793.4 145.4 0.0 1.7 2.5 3,765 188
    Phytosterols n/a 60.2 n/a n/a 0.7 0.7 62 3
    Polyunsaturated Fat (g) 1.0 0.0 0.1 0.0 0.0 0.0 1 0
    Potassium (mg) 6,379.5 1,526.6 1,696.8 6.0 11.3 4.1 9,624 481
    Proline n/a 1.0 0.2 n/a 0.0 n/a 1 0
    Protein (g) 59.8 9.0 5.9 0.0 0.1 0.1 75 4
    Retinol (mcg) 9.0 0.0 0.0 0.0 0.0 0.0 9 0
    Riboflavin (mg) 5.1 0.3 0.0 0.1 0.0 0.0 5 0
    Saturated Fat (g) 21.3 61.1 0.1 0.0 0.0 0.3 83 4
    Selenium (mcg) 44.8 1.1 6.0 1.8 0.1 0.0 54 3
    Serine n/a 0.6 0.1 n/a 0.0 n/a 1 0
    Sodium (mg) 4,515.8 340.3 17.8 3.0 0.3 0.2 4,877 244
    Sucrose n/a n/a n/a 299.4 0.0 n/a 299 15
    Sugar (g) 587.3 103.2 0.0 299.4 0.1 0.3 990 50
    Theobromine (mg) 2,894.1 0.0 0.0 0.0 0.0 0.0 2,894 145
    Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine n/a 0.4 0.1 n/a 0.0 n/a 0 0
    Tocopherol, alpha (mg) 1.7 1.1 0.0 0.0 0.1 0.0 3 0
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.9 n/a n/a 0.3 0.0 1 0
    Total Fat (g) 35.8 66.7 0.2 0.0 0.0 0.4 103 5
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Tyrosine n/a 0.5 0.1 n/a 0.0 n/a 1 0
    Valine n/a 0.6 0.1 n/a 0.0 n/a 1 0
    Vitamin A, IU (IU) 35.8 62.0 0.0 0.0 7.7 1.2 107 5
    Vitamin A, RAE (mcg) 9.0 3.8 0.0 0.0 0.4 0.1 13 1
    Vitamin B-12 (mcg) 3.1 0.0 0.0 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 1.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 1.8 0.0 0.0 0.0 0.1 0.0 2 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 13.4 4.2 1.5 0.1 0.3 0.1 19 1
    Zinc (mg) 13.1 1.0 0.2 0.0 0.0 0.0 14 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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