Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 cups (375g) flour |
1 1/4 cups (250g) sugar |
1/2 teaspoon (2g) baking powder |
1/4 teaspoon (2g) salt |
1 cup (227g) butter |
4 cups (500g) apples |
1 teaspoon (3g) cinnamon |
4 (61g) egg yolks |
2 cups (460g) sour cream |
3 tablespoons (38g) sugar |
1/2 teaspoon (1g) cinnamon |
Total | 1 serving | |
| Alanine (g) | 1.2 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.5 | 0.5 | n/a | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.6 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.5 | n/a | 0.0 | 3 | 0 |
| Ash (g) | 1.8 | 0.0 | 1.7 | 1.5 | 4.8 | 1.0 | 0.1 | 1.0 | 3.9 | 0.0 | 0.0 | 16 | 2 |
| Aspartic acid (g) | 1.6 | n/a | n/a | 0.0 | 0.1 | 0.4 | 0.0 | 0.9 | 1.0 | n/a | 0.0 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 56.3 | 2.5 | 169.4 | 0.4 | 54.5 | 30.0 | 26.2 | 78.9 | 506.0 | 0.4 | 13.1 | 938 | 94 |
| Calories | 1,365.0 | 967.5 | 1.2 | 0.0 | 1,627.6 | 260.0 | 6.5 | 197.1 | 887.8 | 146.3 | 3.2 | 5,462 | 546 |
| Calories (kj) | 5,711.3 | 4,045.0 | 4.9 | 0.0 | 6,807.7 | 1,090.0 | 27.0 | 823.8 | 3,721.4 | 611.6 | 13.5 | 22,856 | 2,286 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 286.2 | 250.0 | 0.6 | 0.0 | 0.1 | 69.1 | 2.1 | 2.2 | 13.2 | 37.8 | 1.1 | 662 | 66 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 0.0 | 664.0 | 239.2 | 0.0 | 0.0 | 1,391 | 139 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 12.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.7 | 24 | 2 |
| Folate (mcg) | 686.3 | 0.0 | 0.0 | 0.0 | 6.8 | 15.0 | 0.2 | 89.4 | 32.2 | 0.0 | 0.1 | 830 | 83 |
| Folate, DFE (mcg) | 1,091.3 | 0.0 | 0.0 | 0.0 | 6.8 | 15.0 | 0.2 | 89.4 | 32.2 | 0.0 | 0.1 | 1,235 | 123 |
| Folate, food (mcg) | 108.8 | 0.0 | 0.0 | 0.0 | 6.8 | 15.0 | 0.2 | 89.4 | 32.2 | 0.0 | 0.1 | 252 | 25 |
| Folic acid (mcg) | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 58 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | 29.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30 | 3 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 12.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Glutamic acid (g) | 13.0 | n/a | n/a | 0.0 | 0.4 | 0.1 | 0.0 | 1.2 | 2.6 | n/a | 0.0 | 17 | 2 |
| Glycine (g) | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | n/a | 0.0 | 2 | 0 |
| Histidine (g) | 0.9 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.4 | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 17.4 | 0.1 | 0.3 | 0.0 | 0.0 | 0.6 | 0.2 | 1.7 | 0.8 | 0.0 | 0.1 | 21 | 2 |
| Isoleucine (g) | 1.3 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.6 | n/a | 0.0 | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 16.1 | 0.0 | 0.0 | 16 | 2 |
| Leucine (g) | 2.7 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.9 | 1.3 | n/a | 0.0 | 5 | 1 |
| Lysine (g) | 0.9 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.7 | 1.1 | n/a | 0.0 | 3 | 0 |
| Magnesium (mg) | 82.5 | 0.0 | 0.9 | 0.0 | 4.5 | 25.0 | 1.6 | 3.1 | 46.0 | 0.0 | 0.8 | 164 | 16 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.1 | 0.0 | 0.2 | 4 | 0 |
| Methionine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 47.7 | 0.0 | 0.0 | 7.2 | 23.3 | 0.0 | 0.0 | 79 | 8 |
| Niacin (mg) | 22.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 23 | 2 |
| Pantothenic acid (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 1.8 | 1.5 | 0.0 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 2.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.6 | n/a | 0.0 | 3 | 0 |
| Phosphorus (mg) | 405.0 | 0.0 | 228.1 | 0.0 | 54.5 | 55.0 | 1.7 | 238.7 | 529.0 | 0.0 | 0.8 | 1,513 | 151 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | 60.0 | 0.7 | n/a | n/a | n/a | 0.3 | 61 | 6 |
| Polyunsaturated Fat (g) | 1.5 | 0.0 | 0.0 | 0.0 | 6.9 | 0.3 | 0.0 | 2.6 | 3.9 | 0.0 | 0.0 | 15 | 2 |
| Potassium (mg) | 401.3 | 5.0 | 0.1 | 0.1 | 54.5 | 535.0 | 11.3 | 66.7 | 648.6 | 0.8 | 5.6 | 1,729 | 173 |
| Proline (g) | 4.5 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 1.2 | n/a | 0.0 | 6 | 1 |
| Protein (g) | 38.7 | 0.0 | 0.0 | 0.0 | 1.9 | 1.3 | 0.1 | 9.7 | 9.5 | 0.0 | 0.1 | 61 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 0.0 | 227.1 | 800.4 | 0.0 | 0.0 | 2,551 | 255 |
| Riboflavin (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.8 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.0 | 116.6 | 0.1 | 0.0 | 5.8 | 52.9 | 0.0 | 0.0 | 176 | 18 |
| Selenium (mcg) | 127.1 | 1.5 | 0.0 | 0.0 | 2.3 | 0.0 | 0.1 | 34.3 | 12.0 | 0.2 | 0.0 | 177 | 18 |
| Serine (g) | 1.9 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.8 | 0.7 | n/a | 0.0 | 4 | 0 |
| Sodium (mg) | 7.5 | 2.5 | 181.5 | 581.4 | 1,620.8 | 5.0 | 0.3 | 29.4 | 368.0 | 0.4 | 0.1 | 2,797 | 280 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 249.5 | n/a | n/a | n/a | 10.4 | 0.0 | 0.0 | 0.0 | 37.7 | 0.0 | 298 | 30 |
| Sugar (g) | 1.0 | 249.5 | 0.0 | 0.0 | 0.1 | 52.0 | 0.1 | 0.3 | 16.1 | 37.7 | 0.0 | 357 | 36 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 1.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.6 | n/a | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 5.3 | 0.9 | 0.1 | 1.6 | 2.0 | 0.0 | 0.0 | 10 | 1 |
| Tocopherol, beta (mg) | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.8 | 0.2 | n/a | 0.1 | 3 | 0 |
| Total Fat (g) | 3.7 | 0.0 | 0.0 | 0.0 | 184.1 | 0.9 | 0.0 | 16.2 | 90.8 | 0.0 | 0.0 | 296 | 30 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 6.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 7 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | 7.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 7 | 1 |
| Tryptophan (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.6 | n/a | 0.0 | 2 | 0 |
| Valine (g) | 1.6 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.6 | 0.8 | n/a | 0.0 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 5,672.7 | 270.0 | 7.7 | 882.5 | 2,865.8 | 0.0 | 3.9 | 9,703 | 970 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,552.7 | 15.0 | 0.4 | 233.2 | 809.6 | 0.0 | 0.2 | 2,611 | 261 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1.2 | 1.3 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.0 | 0.1 | 0.0 | 4.1 | 0.0 | 0.0 | 27 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 136.2 | 0.0 | 0.0 | 133.4 | 64.4 | 0.0 | 0.0 | 334 | 33 |
| Water (g) | 44.7 | 0.1 | 0.1 | 0.0 | 36.0 | 427.8 | 0.3 | 32.0 | 342.5 | 0.0 | 0.1 | 884 | 88 |
| Zinc (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 1.4 | 1.7 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.