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Nutritional Facts: Mussakhan (Baked Chicken on Bread) Middle East, Palestine

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (2,672g)
whole chickens
3 tablespoons (0g)
sumac
1 (58g)
lemons
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
pepper
1/8 teaspoon (0g)
cinnamon
1/4 teaspoon (1g)
nutmeg
2 large (300g)
onions
2 tablespoons (17g)
pine nuts
3 tablespoons (41g)
olive oil
4 pieces (0g)
arabic bread
Total 1 serving
Alanine (g) 26.9 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.0 n/a 27 7
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 28.8 n/a n/a 0.0 0.0 0.0 n/a 0.3 0.4 0.0 n/a 30 7
Ash (g) 23.2 n/a 0.2 6.0 0.0 0.0 0.0 1.1 0.4 0.0 n/a 31 8
Aspartic acid (g) 40.9 n/a n/a 0.0 0.0 0.0 n/a 0.3 0.2 0.0 n/a 41 10
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 267.2 n/a 15.1 1.4 2.5 3.3 1.1 69.0 2.7 0.4 n/a 363 91
Calories 5,771.5 n/a 16.8 0.0 1.4 0.8 3.1 120.0 113.6 358.0 n/a 6,385 1,596
Calories (kj) 24,154.9 n/a 70.2 0.0 6.0 3.4 12.9 498.0 475.2 1,498.1 n/a 26,719 6,680
Carbohydrates (g) 0.0 n/a 5.4 0.0 0.4 0.3 0.3 28.0 2.2 0.0 n/a 37 9
Cholesterol (mg) 1,950.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,951 488
Copper (mg) 1.2 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a 2 0
Cystine (g) 6.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 6 2
Dietary Fiber (g) 0.0 n/a 1.6 0.0 0.1 0.2 0.1 5.1 0.6 0.0 n/a 8 2
Folate (mcg) 160.3 n/a 6.4 0.0 0.1 0.0 0.4 57.0 5.7 0.0 n/a 230 58
Folate, DFE (mcg) 160.3 n/a 6.4 0.0 0.1 0.0 0.4 57.0 5.7 0.0 n/a 230 58
Folate, food (mcg) 160.3 n/a 6.4 0.0 0.1 0.0 0.4 57.0 5.7 0.0 n/a 230 58
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 n/a 3.9 0.0 n/a n/a 4 1
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 n/a 5.9 0.0 n/a n/a 6 1
Glutamic acid (g) 66.8 n/a n/a 0.0 0.0 0.0 n/a 0.8 0.5 0.0 n/a 68 17
Glycine (g) 30.2 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.0 n/a 30 8
Histidine (g) 13.4 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 13 3
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 27.0 n/a 0.3 0.0 0.1 0.0 0.0 0.6 0.9 0.2 n/a 29 7
Isoleucine (g) 22.7 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 23 6
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 33.2 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.2 0.0 n/a 33 8
Lysine (g) 37.1 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.0 n/a 37 9
Magnesium (mg) 507.7 n/a 4.6 0.1 1.0 0.2 1.1 30.0 42.4 0.0 n/a 587 147
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.5 n/a 0.0 0.0 0.1 0.1 0.0 0.4 1.5 0.0 n/a 3 1
Methionine (g) 12.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 12 3
Monounsaturated Fat (g) 177.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3.2 29.5 n/a 210 53
Niacin (mg) 175.6 n/a 0.1 0.0 0.0 0.0 0.0 0.3 0.7 0.0 n/a 177 44
Pantothenic acid (mg) 23.6 n/a 0.1 0.0 0.0 0.0 n/a 0.4 0.1 0.0 n/a 24 6
Phenylalanine (g) 17.8 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.0 n/a 18 4
Phosphorus (mg) 4,435.5 n/a 9.3 0.0 0.9 0.2 1.2 87.0 97.0 0.0 n/a 4,631 1,158
Phytosterols n/a n/a n/a 0.0 0.5 0.1 0.4 45.0 23.8 89.5 n/a 159 40
Polyunsaturated Fat (g) 90.8 n/a 0.1 0.0 0.0 0.0 0.0 0.1 5.7 4.3 n/a 101 25
Potassium (mg) 5,237.1 n/a 80.0 0.5 7.6 1.4 2.1 438.0 100.7 0.4 n/a 5,868 1,467
Proline (g) 22.5 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 23 6
Protein (g) 458.0 n/a 0.6 0.0 0.1 0.0 0.0 3.3 2.3 0.0 n/a 464 116
Retinol (mcg) 1,015.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,015 254
Riboflavin (mg) 3.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 3 1
Saturated Fat (g) 121.0 n/a 0.0 0.0 0.0 0.0 0.2 0.1 0.8 5.6 n/a 128 32
Selenium (mcg) 408.8 n/a 0.2 0.0 0.0 0.0 0.0 1.5 0.1 0.0 n/a 411 103
Serine (g) 16.2 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.0 n/a 16 4
Sodium (mg) 1,817.0 n/a 1.2 2,325.5 0.1 0.0 0.1 12.0 0.3 0.8 n/a 4,157 1,039
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 0.0 n/a 3.0 0.6 n/a n/a 4 1
Sugar (g) 0.0 n/a 1.5 0.0 0.0 0.0 0.2 12.7 0.6 0.0 n/a 15 4
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.5 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 2 0
Threonine (g) 18.9 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.0 n/a 19 5
Tocopherol, alpha (mg) 8.0 n/a 0.1 0.0 0.0 0.0 0.0 0.1 1.6 5.8 n/a 16 4
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 0.0 0.0 1.9 0.3 n/a 2 1
Total Fat (g) 423.5 n/a 0.2 0.0 0.0 0.0 0.2 0.3 11.5 40.5 n/a 476 119
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 5.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 5 1
Tyrosine (g) 14.7 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 15 4
Valine (g) 22.2 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.0 n/a 22 6
Vitamin A, IU (IU) 3,500.3 n/a 12.8 0.0 3.1 1.0 0.6 6.0 4.9 0.0 n/a 3,529 882
Vitamin A, RAE (mcg) 1,015.4 n/a 0.6 0.0 0.2 0.0 0.0 0.0 0.2 0.0 n/a 1,016 254
Vitamin B-12 (mcg) 8.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 8 2
Vitamin B-6 (mg) 8.6 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 9 2
Vitamin C (mg) 0.0 n/a 30.7 0.0 0.0 0.0 0.0 22.2 0.1 0.0 n/a 53 13
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 1,750.2 n/a 51.6 0.0 0.1 0.0 0.0 267.3 0.4 0.0 n/a 2,070 517
Zinc (mg) 28.6 n/a 0.0 0.0 0.0 0.0 0.0 0.5 1.1 0.0 n/a 30 8

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