Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
20 lbs (6,640g) whole turkey |
1 sprig (0g) fresh rosemary |
1 sprig (0g) fresh thyme |
1 sprig (0g) fresh tarragon |
3 tablespoons (5g) fresh rosemary |
3 tablespoons (7g) fresh thyme |
3 tablespoons (14g) fresh tarragon |
1 tablespoon (7g) pepper |
2 teaspoons (12g) salt |
2 tablespoons (27g) oil |
6 tablespoons (85g) butter |
4 cups (976g) chicken broth |
1/2 cup (63g) flour |
1/2 cup (118g) dry sherry |
3 tablespoons (43g) butter |
12 ounces (340g) shiitake mushrooms |
1 tablespoon (2g) fresh rosemary |
1 teaspoon (1g) fresh rosemary |
4 cups (960g) low sodium chicken broth |
1/3 cup (79g) whipping cream |
2 teaspoons (2g) fresh thyme |
2 teaspoons (4g) fresh tarragon |
Total | 1 serving | |
| Alanine (g) | 86.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 87 | 9 |
| Alcohol (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 12 | 1 |
| Arginine (g) | 95.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 96 | 10 |
| Ash (g) | 58.4 | n/a | n/a | n/a | 0.1 | 0.2 | 1.7 | 0.3 | 12.0 | 0.0 | 1.8 | 10.0 | 0.3 | 0.3 | 0.9 | 2.5 | 0.0 | 0.0 | 1.9 | 0.4 | 0.1 | 0.4 | 91 | 9 |
| Aspartic acid (g) | 130.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 132 | 13 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | 1.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 996.0 | n/a | n/a | n/a | 16.2 | 29.2 | 164.0 | 30.6 | 2.9 | 0.0 | 20.4 | 39.0 | 9.4 | 9.4 | 10.2 | 6.8 | 5.4 | 2.2 | 38.4 | 51.5 | 6.5 | 41.0 | 1,479 | 148 |
| Calories | 10,624.0 | n/a | n/a | n/a | 6.7 | 7.3 | 42.5 | 17.3 | 0.0 | 240.4 | 610.9 | 156.2 | 227.5 | 97.9 | 305.4 | 115.7 | 2.2 | 0.9 | 153.6 | 273.4 | 1.6 | 10.6 | 12,894 | 1,289 |
| Calories (kj) | 44,421.6 | n/a | n/a | n/a | 27.9 | 30.5 | 178.0 | 72.5 | 0.0 | 1,006.1 | 2,555.1 | 653.9 | 951.9 | 409.5 | 1,277.6 | 479.7 | 9.3 | 3.8 | 643.2 | 1,143.6 | 6.8 | 44.5 | 53,915 | 5,392 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Carbohydrates (g) | 0.0 | n/a | n/a | n/a | 1.1 | 1.8 | 7.2 | 4.4 | 0.0 | 0.0 | 0.1 | 3.7 | 47.7 | 3.2 | 0.0 | 23.1 | 0.4 | 0.1 | 11.5 | 2.2 | 0.4 | 1.8 | 109 | 11 |
| Cholesterol (mg) | 4,515.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.2 | 0.0 | 0.0 | 0.0 | 91.6 | n/a | 0.0 | 0.0 | 0.0 | 108.6 | 0.0 | 0.0 | 4,899 | 490 |
| Copper (mg) | 6.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Cystine (g) | 14.9 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 15 | 2 |
| Dietary Fiber (g) | 0.0 | n/a | n/a | n/a | 0.7 | 1.0 | 1.1 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 8.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | 16 | 2 |
| Folate (mcg) | 531.2 | n/a | n/a | n/a | 5.6 | 3.2 | 39.5 | 1.2 | 0.0 | 0.0 | 2.6 | 19.5 | 114.4 | 1.2 | 1.3 | 44.2 | 1.9 | 0.8 | 0.0 | 3.2 | 0.7 | 9.9 | 780 | 78 |
| Folate, DFE (mcg) | 531.2 | n/a | n/a | n/a | 5.6 | 3.2 | 39.5 | 1.2 | 0.0 | 0.0 | 2.6 | 19.5 | 181.9 | 1.2 | 1.3 | n/a | 1.9 | 0.8 | 0.0 | 3.2 | 0.7 | 9.9 | 803 | 80 |
| Folate, food (mcg) | 531.2 | n/a | n/a | n/a | 5.6 | 3.2 | 39.5 | 1.2 | 0.0 | 0.0 | 2.6 | 19.5 | 18.1 | 1.2 | 1.3 | 44.2 | 1.9 | 0.8 | 0.0 | 3.2 | 0.7 | 9.9 | 684 | 68 |
| Folic acid (mcg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96 | 10 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.1 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Glutamic acid (g) | 216.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 2.2 | n/a | 0.1 | 2.3 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 222 | 22 |
| Glycine (g) | 81.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 82 | 8 |
| Histidine (g) | 40.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 41 | 4 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 95.0 | n/a | n/a | n/a | 0.3 | 1.3 | 4.7 | 0.7 | 0.0 | 0.0 | 0.0 | 2.0 | 2.9 | 0.4 | 0.0 | 1.4 | 0.1 | 0.0 | 2.0 | 0.0 | 0.3 | 1.2 | 112 | 11 |
| Isoleucine (g) | 68.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 69 | 7 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 105.4 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.4 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 107 | 11 |
| Lysine (g) | 123.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 124 | 12 |
| Magnesium (mg) | 1,460.8 | n/a | n/a | n/a | 4.6 | 11.5 | 50.0 | 11.8 | 0.1 | 0.0 | 1.7 | 9.8 | 13.8 | 13.0 | 0.9 | 68.0 | 1.5 | 0.6 | 9.6 | 5.5 | 2.6 | 12.5 | 1,678 | 168 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.3 | n/a | n/a | n/a | 0.0 | 0.1 | 1.1 | 0.9 | 0.0 | n/a | 0.0 | 1.0 | 0.4 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 6 | 1 |
| Methionine (g) | 38.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 38 | 4 |
| Monounsaturated Fat (g) | 192.6 | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 7.5 | 17.9 | 2.3 | 0.1 | 0.0 | 9.0 | n/a | 0.0 | 0.0 | 2.6 | 8.5 | 0.0 | 0.0 | 241 | 24 |
| Niacin (mg) | 271.2 | n/a | n/a | n/a | 0.0 | 0.1 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 13.4 | 3.7 | 0.2 | 0.0 | 13.2 | 0.0 | 0.0 | 13.2 | 0.0 | 0.0 | 0.3 | 317 | 32 |
| Pantothenic acid (mg) | 53.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 60 | 6 |
| Phenylalanine (g) | 53.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 54 | 5 |
| Phosphorus (mg) | 11,819.2 | n/a | n/a | n/a | 3.4 | 7.6 | 45.1 | 10.9 | 0.0 | 0.0 | 20.4 | 292.8 | 67.5 | 23.6 | 10.2 | 381.0 | 1.1 | 0.5 | 288.0 | 49.1 | 1.7 | 11.3 | 13,033 | 1,303 |
| Phytosterols | n/a | n/a | n/a | n/a | 2.2 | n/a | 11.7 | 6.3 | 0.0 | 263.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.3 | n/a | n/a | n/a | 2.9 | 288 | 29 |
| Polyunsaturated Fat (g) | 131.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 14.9 | 2.6 | 1.1 | 0.3 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 1.2 | 1.1 | 0.0 | 0.1 | 155 | 15 |
| Potassium (mg) | 17,662.4 | n/a | n/a | n/a | 34.1 | 43.8 | 434.9 | 91.7 | 1.0 | 0.0 | 20.4 | 839.4 | 66.9 | 116.8 | 10.2 | 1,034.2 | 11.4 | 4.7 | 825.6 | 59.4 | 9.7 | 108.7 | 21,375 | 2,138 |
| Proline (g) | 63.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.7 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 65 | 6 |
| Protein (g) | 1,355.9 | n/a | n/a | n/a | 0.2 | 0.4 | 3.3 | 0.7 | 0.0 | 0.0 | 0.7 | 19.7 | 6.5 | 0.1 | 0.4 | 7.6 | 0.1 | 0.0 | 19.2 | 1.6 | 0.1 | 0.8 | 1,417 | 142 |
| Retinol (mcg) | 132.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 571.7 | 0.0 | 0.0 | 0.0 | 285.8 | n/a | 0.0 | 0.0 | 0.0 | 321.0 | 0.0 | 0.0 | 1,311 | 131 |
| Riboflavin (mg) | 10.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 12 | 1 |
| Saturated Fat (g) | 150.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 3.5 | 43.8 | 1.6 | 0.1 | 0.0 | 21.9 | n/a | 0.0 | 0.0 | 1.7 | 18.3 | 0.0 | 0.1 | 242 | 24 |
| Selenium (mcg) | 1,620.2 | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.3 | 0.0 | 0.0 | 0.9 | 0.0 | 21.2 | 0.2 | 0.4 | 19.4 | n/a | n/a | 0.0 | 0.4 | n/a | 0.2 | 1,664 | 166 |
| Serine (g) | 59.8 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 61 | 6 |
| Sodium (mg) | 4,316.0 | n/a | n/a | n/a | 1.3 | 0.6 | 8.9 | 1.4 | 4,651.0 | 0.0 | 608.3 | 2,986.6 | 1.3 | 5.9 | 304.2 | 30.6 | 0.4 | 0.2 | 288.0 | 30.1 | 0.1 | 2.2 | 13,237 | 1,324 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 2.8 | 0.2 | 0.9 | 0.0 | 8.1 | n/a | n/a | 1.2 | 0.1 | n/a | n/a | 13 | 1 |
| Theobromine (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 4.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Threonine (g) | 59.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 60 | 6 |
| Tocopherol, alpha (mg) | 23.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 3.9 | 2.0 | 0.2 | 0.0 | 0.0 | 1.0 | n/a | n/a | n/a | 0.0 | 0.8 | n/a | n/a | 31 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 532.5 | n/a | n/a | n/a | 0.3 | 0.1 | 1.0 | 0.2 | 0.0 | 27.2 | 69.1 | 5.6 | 0.6 | 0.0 | 34.6 | 1.7 | 0.1 | 0.0 | 5.8 | 29.3 | 0.0 | 0.3 | 708 | 71 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.5 | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 2.8 | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 15.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 15 | 2 |
| Tyrosine (g) | 51.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 52 | 5 |
| Valine (g) | 70.6 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 72 | 7 |
| Vitamin A, IU (IU) | 398.4 | n/a | n/a | n/a | 149.1 | 342.1 | 604.8 | 37.7 | 0.0 | 0.0 | 2,129.1 | 0.0 | 0.0 | 0.0 | 1,064.6 | n/a | 49.7 | 20.5 | 0.0 | 1,165.0 | 76.0 | 151.2 | 6,188 | 619 |
| Vitamin A, RAE (mcg) | 132.8 | n/a | n/a | n/a | 7.4 | 17.1 | 30.2 | 1.9 | 0.0 | 0.0 | 582.8 | 0.0 | 0.0 | 0.0 | 291.4 | n/a | 2.5 | 1.0 | 0.0 | 325.7 | 3.8 | 7.6 | 1,404 | 140 |
| Vitamin B-12 (mcg) | 26.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 29 | 3 |
| Vitamin B-6 (mg) | 27.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 29 | 3 |
| Vitamin C (mg) | 0.0 | n/a | n/a | n/a | 1.1 | 11.5 | 7.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.2 | 0.0 | 0.5 | 2.6 | 1.8 | 25 | 3 |
| Vitamin D (IU) | 332.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.1 | 0.0 | 0.0 | 0.0 | 25.6 | 61.2 | 0.0 | 0.0 | 0.0 | 21.4 | 0.0 | 0.0 | 491 | 49 |
| Water (g) | 4,674.6 | n/a | n/a | n/a | 3.5 | 4.7 | 1.1 | 0.9 | 0.0 | 0.0 | 13.5 | 936.5 | 7.5 | 102.2 | 6.8 | 305.3 | 1.2 | 0.5 | 921.6 | 45.7 | 1.0 | 0.3 | 7,027 | 703 |
| Zinc (mg) | 146.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.6 | 0.1 | 0.0 | 0.0 | 0.1 | 1.0 | 0.4 | 0.2 | 0.0 | 3.5 | 0.0 | 0.0 | 1.0 | 0.2 | 0.0 | 0.1 | 153 | 15 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.