Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Perfect for Autumn Vegetarian Chili

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (0g)
    textured vegetable protein
    7/8 cup (207g)
    water
    1 teaspoon (0g)
    vegetable bouillon granules
    1 1/2 cups (360g)
    canned tomatoes
    1 (110g)
    onions
    1 (119g)
    green peppers
    1 1/2 cups (254g)
    chili beans
    1 teaspoon (5g)
    olive oil
    1/2 teaspoon (1g)
    chili powder
    1/2 teaspoon (1g)
    cumin
    7 sprigs (7g)
    fresh parsley
    1/4 teaspoon (0g)
    salt and pepper
    Total 1 serving
    Alanine n/a n/a n/a 0.1 0.0 0.0 1.0 0.0 0.0 n/a 0.0 n/a 1 0
    Alcohol n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a n/a n/a 0.1 0.1 0.0 1.4 0.0 0.0 n/a 0.0 n/a 2 0
    Ash n/a 0.2 n/a 2.9 0.4 0.5 3.4 0.0 0.2 0.1 0.2 n/a 8 2
    Aspartic acid n/a n/a n/a 0.6 0.1 0.2 2.8 0.0 0.0 n/a 0.0 n/a 4 1
    Caffeine n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium n/a 6.2 n/a 111.6 25.3 11.9 131.8 0.0 4.5 9.8 9.7 n/a 311 78
    Calories n/a 0.0 n/a 61.2 44.0 23.8 377.7 39.8 3.8 3.9 2.5 n/a 557 139
    Calories (kj) n/a 0.0 n/a 259.2 182.6 100.0 1,579.3 166.5 15.9 16.5 10.6 n/a 2,330 583
    Carbohydrates n/a 0.0 n/a 14.4 10.3 5.5 70.8 0.0 0.7 0.5 0.4 n/a 103 26
    Cholesterol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Copper n/a 0.0 n/a 0.2 0.0 0.1 0.7 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine n/a n/a n/a 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.0 n/a 0 0
    Dietary Fiber n/a 0.0 n/a 3.6 1.9 2.0 13.4 0.0 0.5 0.1 0.2 n/a 22 5
    Folate n/a 0.0 n/a 28.8 20.9 11.9 425.9 0.0 0.4 0.1 10.6 n/a 499 125
    Folate, DFE n/a 0.0 n/a 28.8 20.9 11.9 425.9 0.0 0.4 0.1 10.6 n/a 499 125
    Folate, food n/a 0.0 n/a 28.8 20.9 11.9 425.9 0.0 0.4 0.1 10.6 n/a 499 125
    Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 4.6 1.4 1.3 n/a n/a 0.1 n/a n/a n/a 7 2
    Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 4.0 2.2 1.4 n/a n/a 0.0 n/a n/a n/a 8 2
    Glutamic acid n/a n/a n/a 1.7 0.3 0.2 3.5 0.0 0.0 n/a 0.0 n/a 6 1
    Glycine n/a n/a n/a 0.1 0.0 0.0 0.9 0.0 0.0 n/a 0.0 n/a 1 0
    Histidine n/a n/a n/a 0.1 0.0 0.0 0.6 0.0 0.0 n/a 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron n/a 0.0 n/a 3.5 0.2 0.4 5.8 0.0 0.2 0.7 0.4 n/a 11 3
    Isoleucine n/a n/a n/a 0.1 0.0 0.0 1.0 0.0 0.0 n/a 0.0 n/a 1 0
    Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine n/a n/a n/a 0.1 0.0 0.0 1.8 0.0 0.0 n/a 0.0 n/a 2 1
    Lysine n/a n/a n/a 0.1 0.0 0.0 1.6 0.0 0.0 n/a 0.0 n/a 2 0
    Magnesium n/a 2.1 n/a 39.6 11.0 11.9 164.8 0.0 2.0 3.8 3.5 n/a 239 60
    Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese n/a 0.0 n/a 0.3 0.1 0.1 1.4 0.0 0.0 0.0 0.0 n/a 2 1
    Methionine n/a n/a n/a 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.0 n/a 0 0
    Monounsaturated Fat n/a 0.0 n/a 0.1 0.0 0.0 0.1 3.3 0.0 0.1 0.0 n/a 4 1
    Niacin n/a 0.0 n/a 2.6 0.1 0.6 1.4 0.0 0.2 0.0 0.1 n/a 5 1
    Pantothenic acid n/a 0.0 n/a 0.4 0.1 0.1 0.8 0.0 0.0 n/a 0.0 n/a 1 0
    Phenylalanine n/a n/a n/a 0.1 0.0 0.1 1.2 0.0 0.0 n/a 0.0 n/a 1 0
    Phosphorus n/a 0.0 n/a 68.4 31.9 23.8 418.3 0.0 4.1 5.2 4.1 n/a 556 139
    Phytosterols n/a n/a n/a n/a 16.5 10.7 n/a 9.9 1.1 0.7 0.4 n/a 39 10
    Polyunsaturated Fat n/a 0.0 n/a 0.2 0.0 0.1 0.5 0.5 0.1 0.0 0.0 n/a 1 0
    Potassium n/a 2.1 n/a 676.8 160.6 208.3 1,287.8 0.0 26.3 18.8 38.8 n/a 2,419 605
    Proline n/a n/a n/a 0.1 0.0 0.0 1.0 0.0 0.0 n/a 0.0 n/a 1 0
    Protein n/a 0.0 n/a 2.8 1.2 1.0 23.0 0.0 0.2 0.2 0.2 n/a 29 7
    Retinol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin n/a 0.0 n/a 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0 0
    Saturated Fat n/a 0.0 n/a 0.1 0.0 0.1 0.3 0.6 0.0 0.0 0.0 n/a 1 0
    Selenium n/a 0.0 n/a 0.4 0.6 0.0 3.5 0.0 0.3 0.1 0.0 n/a 5 1
    Serine n/a n/a n/a 0.1 0.0 0.1 1.2 0.0 0.0 n/a 0.0 n/a 1 0
    Sodium n/a 6.2 n/a 514.8 4.4 3.6 603.3 0.1 22.1 1.8 3.9 n/a 1,160 290
    Starch n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 1.1 0.1 n/a n/a 0.0 n/a n/a n/a 1 0
    Sugar n/a 0.0 n/a 8.6 4.7 2.9 0.9 0.0 0.1 0.0 0.1 n/a 17 4
    Theobromine n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin n/a 0.0 n/a 0.2 0.1 0.1 0.7 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine n/a n/a n/a 0.2 0.0 0.0 1.0 0.0 0.0 n/a 0.0 n/a 1 0
    Tocopherol, alpha n/a 0.0 n/a 2.4 0.0 0.4 2.5 0.6 0.5 0.0 0.1 n/a 7 2
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.2 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Total Fat n/a 0.0 n/a 0.5 0.1 0.2 1.2 4.5 0.2 0.2 0.1 n/a 7 2
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan n/a n/a n/a 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.0 n/a 0 0
    Tyrosine n/a n/a n/a 0.1 0.0 0.0 0.6 0.0 0.0 n/a 0.0 n/a 1 0
    Valine n/a n/a n/a 0.1 0.0 0.0 1.2 0.0 0.0 n/a 0.0 n/a 1 0
    Vitamin A, IU n/a 0.0 n/a 421.2 2.2 440.3 0.0 0.0 400.3 13.3 589.7 n/a 1,867 467
    Vitamin A, RAE n/a 0.0 n/a 21.6 0.0 21.4 0.0 0.0 20.0 0.7 29.5 n/a 93 23
    Vitamin B-12 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 n/a 0.0 n/a 0.4 0.1 0.3 0.4 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin C n/a 0.0 n/a 33.5 8.1 95.7 0.0 0.0 0.0 0.1 9.3 n/a 147 37
    Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water n/a 207.2 n/a 339.4 98.0 111.7 155.1 0.0 0.1 0.1 6.1 n/a 918 229
    Zinc n/a 0.0 n/a 0.5 0.2 0.2 2.4 0.0 0.1 0.1 0.1 n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Perfect for Autumn Vegetarian Chili.


    Over 475,000 Recipes

    Food.com Network of Sites