Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Baingan Bharta- Indian Style Fire Roasted Eggplants

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 kg (500g)
    eggplants
    2 large (300g)
    onions
    2 large (364g)
    tomatoes
    1 (45g)
    green chilies
    2 tablespoons (27g)
    oil
    4 (12g)
    garlic cloves
    1 inch (0g)
    gingerroot
    1 teaspoon (3g)
    red chili powder
    2 teaspoons (1g)
    coriander powder
    1 teaspoon (2g)
    turmeric powder
    1/2 teaspoon (8g)
    garam masala powder
    1 teaspoon (6g)
    salt
    2 tablespoons (0g)
    coriander leaves
    Total 1 serving
    Alanine (g) 0.3 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.3 0.3 0.1 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
    Ash (g) 3.5 1.1 1.8 0.3 0.0 0.2 n/a 0.3 0.2 0.1 n/a 6.0 0.0 13 3
    Aspartic acid (g) 0.8 0.3 0.5 0.1 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 45.0 69.0 36.4 8.1 0.0 21.7 n/a 8.9 15.0 4.0 n/a 1.4 0.1 210 52
    Calories 120.0 120.0 65.5 18.0 240.4 17.9 n/a 7.6 3.3 7.8 n/a 0.0 0.0 601 150
    Calories (kj) 510.0 498.0 269.4 75.2 1,006.1 74.8 n/a 31.8 14.0 32.6 n/a 0.0 0.1 2,512 628
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 28.5 28.0 14.2 4.3 0.0 4.0 n/a 1.3 0.6 1.4 n/a 0.0 0.0 82 21
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Copper (mg) 0.4 0.1 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Dietary Fiber (g) 17.0 5.1 4.4 0.7 0.0 0.3 n/a 0.9 0.1 0.5 n/a 0.0 0.0 29 7
    Folate (mcg) 110.0 57.0 54.6 10.4 0.0 0.4 n/a 0.8 3.3 0.9 n/a 0.0 0.1 237 59
    Folate, DFE (mcg) 110.0 57.0 54.6 10.4 0.0 0.4 n/a 0.8 3.3 0.9 n/a 0.0 0.1 237 59
    Folate, food (mcg) 110.0 57.0 54.6 10.4 0.0 0.4 n/a 0.8 3.3 0.9 n/a 0.0 0.1 237 59
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a 3.9 5.0 n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 9 2
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 5.9 4.6 n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 11 3
    Glutamic acid (g) 0.9 0.8 1.6 0.1 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a 4 1
    Glycine (g) 0.2 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Histidine (g) 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.2 0.6 1.0 0.5 0.0 0.2 n/a 0.5 0.5 0.9 n/a 0.0 0.0 5 1
    Isoleucine (g) 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.3 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
    Lysine (g) 0.2 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1 0
    Magnesium (mg) 70.0 30.0 40.0 11.3 0.0 3.0 n/a 4.0 8.3 4.2 n/a 0.1 0.0 171 43
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 1.2 0.4 0.4 0.1 n/a 0.2 n/a 0.0 0.1 0.2 n/a 0.0 0.0 3 1
    Methionine (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.1 0.0 7.5 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 8 2
    Niacin (mg) 3.2 0.3 2.2 0.4 0.0 0.1 n/a 0.3 0.1 0.1 n/a 0.0 0.0 7 2
    Pantothenic acid (mg) 1.4 0.4 0.3 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 2 1
    Phenylalanine (g) 0.2 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Phosphorus (mg) 125.0 87.0 87.4 20.7 0.0 18.4 n/a 8.1 5.8 5.9 n/a 0.0 0.1 358 90
    Phytosterols (mg) 35.0 45.0 25.5 n/a 263.3 n/a n/a 2.2 n/a 1.8 n/a 0.0 0.0 373 93
    Polyunsaturated Fat (g) 0.4 0.1 0.3 0.0 14.9 0.0 n/a 0.2 0.0 0.0 n/a 0.0 0.0 16 4
    Potassium (mg) 1,150.0 438.0 862.7 153.0 0.0 48.1 n/a 52.7 53.6 55.6 n/a 0.5 0.7 2,815 704
    Proline (g) 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Protein (g) 5.0 3.3 3.2 0.9 0.0 0.8 n/a 0.4 0.3 0.2 n/a 0.0 0.0 14 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 0.2 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Saturated Fat (g) 0.2 0.1 0.1 0.0 3.5 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0.0 4 1
    Selenium (mcg) 1.5 1.5 0.0 0.2 0.0 1.7 n/a 0.6 0.4 0.1 n/a 0.0 0.0 6 1
    Serine (g) 0.2 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Sodium (mg) 10.0 12.0 18.2 3.2 0.0 2.0 n/a 44.3 2.5 0.8 n/a 2,325.5 0.1 2,419 605
    Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 3.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a 3 1
    Sugar (g) 11.7 12.7 9.6 2.3 0.0 0.1 n/a 0.2 0.1 0.1 n/a 0.0 0.0 37 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Threonine (g) 0.2 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, alpha (mg) 1.5 0.1 2.0 0.3 3.9 0.0 n/a 1.0 0.0 0.1 n/a 0.0 0.0 9 2
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.4 n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 1 0
    Total Fat (g) 0.9 0.3 0.7 0.1 27.2 0.1 n/a 0.4 0.1 0.2 n/a 0.0 0.0 30 7
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tyrosine (g) 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Valine (g) 0.3 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Vitamin A, IU (IU) 135.0 6.0 3,032.1 530.6 0.0 1.1 n/a 800.6 70.2 0.0 n/a 0.0 8.4 4,584 1,146
    Vitamin A, RAE (mcg) 5.0 0.0 152.9 26.6 0.0 0.0 n/a 40.0 3.5 0.0 n/a 0.0 0.4 228 57
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.4 0.4 0.3 0.1 0.0 0.1 n/a 0.1 0.0 0.0 n/a 0.0 0.0 1 0
    Vitamin C (mg) 11.0 22.2 49.9 109.1 0.0 3.7 n/a 0.0 6.8 0.6 n/a 0.0 0.0 203 51
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Water (g) 462.0 267.3 344.1 39.5 0.0 7.0 n/a 0.3 0.1 0.2 n/a 0.0 0.1 1,121 280
    Zinc (mg) 0.8 0.5 0.6 0.1 0.0 0.1 n/a 0.1 0.1 0.1 n/a 0.0 0.0 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Baingan Bharta- Indian Style Fire Roasted Eggplants.


    Over 475,000 Recipes

    Food.com Network of Sites