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Nutritional Facts: Russian Fudge

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 cups (700g)
sugar
125 g (124g)
butter
3 tablespoons (66g)
golden syrup
1/2 cup (122g)
milk
1/2 teaspoon (3g)
salt
200 g (200g)
sweetened condensed milk
2 teaspoons (8g)
vanilla essence
Total 1 serving
Alanine n/a 0.0 n/a 0.1 0.0 0.5 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 3 1
Arginine n/a 0.0 n/a 0.1 0.0 0.6 n/a 1 0
Ash (g) 0.1 2.6 0.1 0.9 3.0 3.7 0.0 10 5
Aspartic acid n/a 0.1 n/a 0.3 0.0 1.2 n/a 2 1
Beta-sitosterol n/a 5.0 n/a n/a n/a n/a n/a 5 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 7.0 29.8 8.6 145.2 0.7 568.0 0.9 760 380
Calories 2,709.0 890.9 186.8 78.1 0.0 642.0 24.2 4,531 2,265
Calories (kj) 11,326.0 3,726.3 780.1 327.0 0.0 2,684.0 101.2 18,945 9,472
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 699.9 0.1 50.7 5.7 0.0 108.8 1.1 866 433
Cholesterol (mg) 0.0 267.1 0.0 17.1 0.0 68.0 0.0 352 176
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 n/a 0.0 0.0 0.1 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 0.0 3.7 0.0 6.1 0.0 22.0 0.0 32 16
Folate, DFE (mcg) 0.0 3.7 0.0 6.1 0.0 22.0 0.0 32 16
Folate, food (mcg) 0.0 3.7 0.0 6.1 0.0 22.0 0.0 32 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.2 n/a 0.8 0.0 3.3 n/a 4 2
Glycine n/a 0.0 n/a 0.1 0.0 0.3 n/a 0 0
Histidine n/a 0.0 n/a 0.1 0.0 0.4 n/a 1 0
Iron (mg) 0.4 0.0 0.0 0.1 0.0 0.4 0.0 1 0
Isoleucine n/a 0.1 n/a 0.2 0.0 1.0 n/a 1 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.1 n/a 0.4 0.0 1.5 n/a 2 1
Lysine n/a 0.1 n/a 0.3 0.0 1.3 n/a 2 1
Magnesium (mg) 0.0 2.5 0.7 15.9 0.0 52.0 1.0 72 36
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Methionine n/a 0.0 n/a 0.1 0.0 0.4 n/a 1 0
Monounsaturated Fat (g) 0.0 26.1 0.0 1.3 0.0 4.9 0.0 32 16
Niacin (mg) 0.0 0.1 0.0 0.1 0.0 0.4 0.0 1 0
Pantothenic acid (mg) 0.0 0.1 0.0 0.4 0.0 1.5 0.0 2 1
Phenylalanine n/a 0.1 n/a 0.2 0.0 0.8 n/a 1 1
Phosphorus (mg) 0.0 29.8 0.0 113.5 0.0 506.0 0.5 650 325
Phytosterols n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 3.8 0.0 0.2 0.0 0.7 0.0 5 2
Potassium (mg) 14.0 29.8 0.7 184.2 0.2 742.0 12.4 983 492
Proline n/a 0.1 n/a 0.4 0.0 1.5 n/a 2 1
Protein (g) 0.0 1.1 0.0 4.0 0.0 15.8 0.0 21 10
Retinol (mcg) 0.0 833.7 0.0 37.8 0.0 146.0 0.0 1,018 509
Riboflavin (mg) 0.1 0.0 0.0 0.2 0.0 0.8 0.0 1 1
Saturated Fat (g) 0.0 63.8 0.0 2.8 0.0 11.0 0.0 78 39
Selenium (mcg) 4.2 1.2 0.5 2.4 0.0 29.6 0.0 38 19
Serine n/a 0.1 n/a 0.2 0.0 0.9 n/a 1 1
Sodium (mg) 7.0 887.1 40.9 59.8 1,162.7 254.0 0.8 2,412 1,206
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 698.6 n/a 0.0 n/a n/a n/a n/a 699 349
Sugar (g) 698.6 0.1 17.7 n/a 0.0 108.8 1.1 826 413
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Threonine n/a 0.0 n/a 0.2 0.0 0.7 n/a 1 0
Tocopherol, alpha (mg) 0.0 2.9 0.0 n/a 0.0 0.3 0.0 3 2
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 100.8 0.1 4.5 0.0 17.4 0.0 123 61
Trans-monoenoic Fat n/a 3.7 n/a n/a n/a n/a n/a 4 2
TransFatty acids n/a 4.1 n/a n/a n/a n/a n/a 4 2
Tryptophan n/a 0.0 n/a 0.1 0.0 0.2 n/a 0 0
Tyrosine n/a 0.1 n/a 0.2 0.0 0.8 n/a 1 1
Valine n/a 0.1 n/a 0.3 0.0 1.1 n/a 1 1
Vitamin A, IU (IU) 0.0 3,105.0 0.0 168.4 0.0 534.0 0.0 3,807 1,904
Vitamin A, RAE (mcg) 0.0 849.9 0.0 40.3 0.0 148.0 0.0 1,038 519
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.4 0.0 0.9 0.0 2 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 1.8 0.0 5.2 0.0 7 4
Vitamin D (IU) 0.0 74.6 0.0 n/a 0.0 12.0 0.0 87 43
Water (g) 0.1 19.7 15.1 107.0 0.0 54.3 4.4 201 100
Zinc (mg) 0.1 0.1 0.3 0.5 0.0 1.9 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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