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Nutritional Facts: Slow Cooker Cabbage Roll Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
lean ground turkey
2 cups (320g)
onions
1/2 cup (75g)
green peppers
3 (9g)
garlic cloves
1/4 teaspoon (2g)
salt
1/2 teaspoon (1g)
pepper
1/2 teaspoon (0g)
thyme
1 small (714g)
green cabbage
15 ounces (425g)
diced tomatoes
1/2 teaspoon (2g)
sugar
15 ounces (429g)
tomato sauce
Total 1 serving
Alanine (g) 5.5 0.1 0.0 0.0 0.0 0.0 n/a 0.3 0.1 n/a 0.2 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.5 0.3 0.0 0.1 0.0 0.0 n/a 0.5 0.1 n/a 0.1 8 1
Ash (g) 4.5 1.1 0.3 0.1 1.5 0.1 0.0 4.6 2.1 0.0 8.6 23 4
Aspartic acid (g) 8.6 0.3 0.2 0.0 0.0 0.0 n/a 0.9 0.6 n/a 0.9 11 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 86.2 73.6 7.5 16.3 0.4 5.1 0.8 285.6 42.5 0.0 55.7 574 96
Calories 671.3 128.0 14.9 13.4 0.0 2.9 0.2 178.5 76.5 8.1 102.9 1,197 199
Calories (kj) 2,803.2 531.2 62.6 56.1 0.0 12.1 0.8 735.4 314.7 34.0 428.6 4,979 830
Carbohydrates (g) 0.0 29.9 3.5 3.0 0.0 0.7 0.0 41.4 16.5 2.1 23.1 120 20
Cholesterol (mg) 313.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 313 52
Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.5 2 0
Cystine (g) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.1 1 0
Dietary Fiber (g) 0.0 5.4 1.3 0.2 0.0 0.3 0.0 17.9 5.1 0.0 6.4 37 6
Folate (mcg) 31.8 60.8 7.5 0.3 0.0 0.2 0.1 307.0 63.8 0.0 47.1 519 86
Folate, DFE (mcg) 31.8 60.8 7.5 0.3 0.0 0.2 0.1 307.0 63.8 0.0 47.1 519 86
Folate, food (mcg) 31.8 60.8 7.5 0.3 0.0 0.2 0.1 307.0 63.8 0.0 47.1 519 86
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 4.1 0.8 n/a n/a 0.0 n/a 10.4 5.8 0.0 7.1 28 5
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 6.3 0.9 n/a n/a 0.0 n/a 11.9 5.3 0.0 10.0 34 6
Glutamic acid (g) 14.3 0.8 0.1 0.1 0.0 0.0 n/a 2.1 1.8 n/a 2.8 22 4
Glycine (g) 4.9 0.1 0.0 0.0 0.0 0.0 n/a 0.2 0.1 n/a 0.1 5 1
Histidine (g) 2.6 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.1 n/a 0.1 3 1
Hydroxyproline (g) 0.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Iron (mg) 4.9 0.7 0.3 0.2 0.0 0.1 0.0 3.4 1.1 0.0 4.4 15 3
Isoleucine (g) 4.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 n/a 0.1 4 1
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Leucine (g) 7.4 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.1 n/a 0.2 8 1
Lysine (g) 8.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.1 n/a 0.2 9 1
Magnesium (mg) 104.3 32.0 7.5 2.3 0.0 2.0 0.3 85.7 46.8 0.0 68.6 349 58
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.4 0.1 0.2 0.0 0.1 0.0 1.1 0.5 0.0 0.5 3 0
Methionine (g) 2.6 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 3 0
Monounsaturated Fat (g) 12.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 12 2
Niacin (mg) 30.5 0.4 0.4 0.1 0.0 0.0 0.0 1.7 2.5 0.0 4.2 40 7
Pantothenic acid (mg) 4.5 0.4 0.1 0.1 0.0 0.0 0.0 1.5 0.4 0.0 1.3 8 1
Phenylalanine (g) 3.5 0.1 0.1 0.0 0.0 0.0 n/a 0.2 0.1 n/a 0.2 4 1
Phosphorus (mg) 907.2 92.8 14.9 13.8 0.0 1.8 0.2 185.6 102.1 0.0 111.4 1,430 238
Phytosterols n/a 48.0 6.7 n/a 0.0 1.1 n/a 78.5 29.8 n/a n/a 164 27
Polyunsaturated Fat (g) 10.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.3 11 2
Potassium (mg) 1,075.0 467.2 130.4 36.1 0.1 15.3 1.2 1,213.8 1,007.8 0.0 1,418.6 5,366 894
Proline (g) 3.9 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.1 n/a 0.1 5 1
Protein (g) 89.2 3.5 0.6 0.6 0.0 0.1 0.0 9.1 3.7 0.0 5.7 113 19
Retinol (mcg) 90.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91 15
Riboflavin (mg) 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.3 1 0
Saturated Fat (g) 9.2 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 10 2
Selenium (mcg) 99.3 1.6 0.0 1.3 0.0 0.1 n/a 2.1 0.0 0.0 0.9 105 18
Serine (g) 3.8 0.1 0.0 0.0 0.0 0.0 n/a 0.4 0.1 n/a 0.2 5 1
Sodium (mg) 263.1 12.8 2.2 1.5 581.4 0.2 0.0 128.5 21.3 0.0 2,245.7 3,257 543
Starch n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sucrose n/a 3.2 0.1 n/a n/a 0.0 n/a 0.6 0.0 2.1 1.1 7 1
Sugar (g) 0.0 13.6 1.8 0.1 0.0 0.0 n/a 22.8 11.2 2.1 18.2 70 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.2 0.0 0.1 1 0
Threonine (g) 4.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 n/a 0.2 5 1
Tocopherol, alpha (mg) 0.4 0.1 0.3 0.0 0.0 0.0 n/a 1.1 2.3 0.0 6.1 10 2
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 0 0
Tocopherol, delta (mg) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.5 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.5 n/a 0.4 1 0
Total Fat (g) 34.7 0.3 0.1 0.0 0.0 0.0 0.0 0.7 0.9 0.0 0.8 38 6
Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 1 0
Tyrosine (g) 3.2 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 n/a 0.1 4 1
Valine (g) 4.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.1 n/a 0.1 5 1
Vitamin A, IU (IU) 299.4 6.4 275.7 0.8 0.0 6.3 9.5 699.7 3,542.3 0.0 1,855.7 6,696 1,116
Vitamin A, RAE (mcg) 90.7 0.0 13.4 0.0 0.0 0.3 0.5 35.7 178.6 0.0 94.3 414 69
Vitamin B-12 (mcg) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 2.6 0.4 0.2 0.1 0.0 0.0 0.0 0.9 0.3 0.0 0.4 5 1
Vitamin C (mg) 0.0 23.7 59.9 2.8 0.0 0.0 0.3 261.3 58.3 0.0 30.0 436 73
Vitamin D (IU) 63.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64 11
Water (g) 328.2 285.2 69.9 5.3 0.0 0.1 0.1 658.2 401.9 0.0 390.5 2,139 357
Zinc (mg) 10.7 0.5 0.1 0.1 0.0 0.0 0.0 1.3 0.7 0.0 0.9 14 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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