Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 (501g) chicken leg quarters |
2 small (140g) onions |
2 (6g) garlic cloves |
20 ounces (566g) tomato soup |
10 ounces (284g) cream of chicken soup |
10 ounces (305g) milk |
5 ounces (142g) water |
1 tablespoon (15g) dry sherry |
5 teaspoons (24g) Frank's red hot sauce |
1 teaspoon (1g) dried oregano |
5 tablespoons (71g) butter |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
| Alanine (g) | 5.3 | 0.0 | 0.0 | 0.2 | 0.3 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 6 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 0.0 | n/a | 2 | 1 |
| Arginine (g) | 5.7 | 0.1 | 0.0 | 0.3 | 0.4 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 7 | 2 |
| Ash (g) | 4.3 | 0.5 | 0.1 | 10.8 | 5.5 | 2.2 | 0.1 | 0.0 | 1.7 | 0.1 | 1.5 | n/a | 27 | 9 |
| Aspartic acid (g) | 8.1 | 0.1 | 0.0 | 0.7 | 0.5 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 10 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | 3 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 50.1 | 32.2 | 10.9 | 73.6 | 39.7 | 363.0 | 4.3 | 1.2 | 1.9 | 16.0 | 17.0 | n/a | 610 | 203 |
| Calories | 936.9 | 56.0 | 8.9 | 339.8 | 255.2 | 195.2 | 0.0 | 12.2 | 2.6 | 2.7 | 509.1 | n/a | 2,319 | 773 |
| Calories (kj) | 3,917.8 | 232.4 | 37.4 | 1,432.9 | 1,068.8 | 817.4 | 0.0 | 51.2 | 10.8 | 11.1 | 2,129.3 | n/a | 9,709 | 3,236 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 13.1 | 2.0 | 75.9 | 20.3 | 14.2 | 0.0 | 0.4 | 0.4 | 0.7 | 0.0 | n/a | 127 | 42 |
| Cholesterol (mg) | 415.8 | 0.0 | 0.0 | 0.0 | 22.7 | 42.7 | 0.0 | 0.0 | 0.0 | 0.0 | 152.7 | n/a | 634 | 211 |
| Copper (mg) | 0.3 | 0.1 | 0.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
| Cystine (g) | 1.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
| Dietary Fiber (g) | 0.0 | 2.4 | 0.1 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 10 | 3 |
| Folate (mcg) | 55.1 | 26.6 | 0.2 | 0.0 | 5.7 | 15.3 | 0.0 | 0.1 | 1.4 | 2.4 | 2.1 | n/a | 109 | 36 |
| Folate, DFE (mcg) | 55.1 | 26.6 | 0.2 | 0.0 | 5.7 | 15.3 | 0.0 | 0.1 | 1.4 | 2.4 | 2.1 | n/a | 109 | 36 |
| Folate, food (mcg) | 55.1 | 26.6 | 0.2 | 0.0 | 5.7 | 15.3 | 0.0 | 0.1 | 1.4 | 2.4 | 2.1 | n/a | 109 | 36 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 1.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 1 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Glutamic acid (g) | 13.3 | 0.4 | 0.0 | 3.5 | 1.8 | 2.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 21 | 7 |
| Glycine (g) | 5.7 | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 7 | 2 |
| Histidine (g) | 2.7 | 0.0 | 0.0 | 0.2 | 0.2 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.1 | 0.3 | 0.1 | 6.3 | 3.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.4 | 0.0 | n/a | 15 | 5 |
| Isoleucine (g) | 4.6 | 0.0 | 0.0 | 0.3 | 0.4 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 6 | 2 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 6.6 | 0.0 | 0.0 | 0.4 | 0.6 | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 9 | 3 |
| Lysine (g) | 7.4 | 0.1 | 0.0 | 0.2 | 0.5 | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 9 | 3 |
| Magnesium (mg) | 105.2 | 14.0 | 1.5 | 79.3 | 11.3 | 39.7 | 1.4 | 1.6 | 1.2 | 2.7 | 1.4 | n/a | 259 | 86 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.2 | 0.1 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Methionine (g) | 2.4 | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 24.5 | 0.0 | 0.0 | 1.0 | 5.8 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 14.9 | n/a | 50 | 17 |
| Niacin (mg) | 27.2 | 0.2 | 0.0 | 5.8 | 1.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 35 | 12 |
| Pantothenic acid (mg) | 5.6 | 0.2 | 0.0 | 0.3 | 0.5 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 8 | 3 |
| Phenylalanine (g) | 3.5 | 0.0 | 0.0 | 0.3 | 0.3 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 5 | 2 |
| Phosphorus (mg) | 746.5 | 40.6 | 9.2 | 164.2 | 87.9 | 283.7 | 0.0 | 3.0 | 2.6 | 1.5 | 17.0 | n/a | 1,356 | 452 |
| Phytosterols | n/a | 21.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.0 | n/a | n/a | 23 | 8 |
| Polyunsaturated Fat (g) | 13.3 | 0.0 | 0.0 | 1.1 | 3.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | n/a | 20 | 7 |
| Potassium (mg) | 992.0 | 204.4 | 24.1 | 1,297.0 | 138.9 | 460.6 | 1.4 | 14.6 | 33.8 | 12.6 | 17.0 | n/a | 3,196 | 1,065 |
| Proline (g) | 4.3 | 0.0 | 0.0 | 0.6 | 0.6 | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 7 | 2 |
| Protein (g) | 90.9 | 1.5 | 0.4 | 9.1 | 6.7 | 10.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 | n/a | 120 | 40 |
| Retinol (mcg) | 185.4 | 0.0 | 0.0 | 0.0 | 116.2 | 94.6 | 0.0 | 0.0 | 0.0 | 0.0 | 476.4 | n/a | 873 | 291 |
| Riboflavin (mg) | 0.8 | 0.0 | 0.0 | 0.4 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
| Saturated Fat (g) | 17.1 | 0.1 | 0.0 | 0.9 | 4.8 | 6.9 | 0.0 | 0.0 | 0.0 | 0.0 | 36.5 | n/a | 66 | 22 |
| Selenium (mcg) | 65.6 | 0.7 | 0.9 | 28.9 | 5.4 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 108 | 36 |
| Serine (g) | 3.2 | 0.0 | 0.0 | 0.4 | 0.3 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 5 | 2 |
| Sodium (mg) | 395.8 | 5.6 | 1.0 | 2,191.8 | 1,990.2 | 149.5 | 4.3 | 0.7 | 621.1 | 0.3 | 506.9 | n/a | 5,867 | 1,956 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Sugar (g) | 0.0 | 5.9 | 0.1 | 45.9 | 1.5 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 54 | 18 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 3.8 | 0.0 | 0.0 | 0.2 | 0.3 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 5 | 2 |
| Tocopherol, alpha (mg) | 2.2 | 0.0 | 0.0 | 1.9 | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 | n/a | 8 | 3 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 60.7 | 0.1 | 0.0 | 3.2 | 16.4 | 11.2 | 0.0 | 0.0 | 0.1 | 0.0 | 57.6 | n/a | 149 | 50 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.1 | n/a | 2 | 1 |
| TransFatty acids (g) | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.3 | n/a | 3 | 1 |
| Tryptophan (g) | 1.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 2.9 | 0.0 | 0.0 | 0.2 | 0.3 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Valine (g) | 4.4 | 0.0 | 0.0 | 0.3 | 0.4 | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 6 | 2 |
| Vitamin A, IU (IU) | 616.2 | 2.8 | 0.5 | 2,220.1 | 516.0 | 420.9 | 0.0 | 0.0 | 38.1 | 17.0 | 1,774.3 | n/a | 5,606 | 1,869 |
| Vitamin A, RAE (mcg) | 185.4 | 0.0 | 0.0 | 113.3 | 121.9 | 100.7 | 0.0 | 0.0 | 1.9 | 0.9 | 485.6 | n/a | 1,010 | 337 |
| Vitamin B-12 (mcg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 3 | 1 |
| Vitamin B-6 (mg) | 1.5 | 0.2 | 0.1 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
| Vitamin C (mg) | 0.0 | 10.4 | 1.9 | 73.1 | 0.3 | 4.6 | 0.0 | 0.0 | 17.6 | 0.0 | 0.0 | n/a | 108 | 36 |
| Vitamin D (IU) | 25.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 42.6 | n/a | 68 | 23 |
| Water (g) | 350.2 | 124.8 | 3.5 | 467.2 | 234.6 | 267.5 | 141.6 | 12.8 | 21.1 | 0.1 | 11.3 | n/a | 1,635 | 545 |
| Zinc (mg) | 8.9 | 0.2 | 0.1 | 1.4 | 0.8 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 13 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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