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Nutritional Facts: Cheryl's Secret Ingredient Chocolate Peanut Butter Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (168g)
semi-sweet chocolate chips
14 ounces (397g)
lite firm tofu
2/3 cup (172g)
creamy peanut butter
1/2 cup (100g)
sugar
1/2 teaspoon (2g)
vanilla
1 cup (0g)
light soymilk
1 (239g)
prepared graham cracker crusts
Total 1 serving
Alanine (g) 0.3 1.0 1.5 n/a n/a n/a 0.3 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.7 n/a 0.0 1 0
Arginine (g) 0.4 1.9 4.7 n/a n/a n/a 0.4 7 1
Ash (g) 2.0 1.6 5.4 0.0 0.0 n/a 3.6 13 2
Aspartic acid (g) 0.7 2.9 5.2 n/a n/a n/a 0.5 9 1
Caffeine (mg) 104.2 n/a 0.0 0.0 0.0 n/a 0.0 104 13
Calcium (mg) 53.8 142.9 74.0 1.0 0.2 n/a 50.2 322 40
Calories 806.4 146.9 1,011.9 387.0 6.0 n/a 1,180.7 3,539 442
Calories (kj) 3,373.4 615.2 4,236.8 1,618.0 25.3 n/a 4,940.1 14,809 1,851
Carbohydrates (g) 107.4 4.4 33.7 100.0 0.3 n/a 155.8 401 50
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 1.2 0.5 0.8 0.0 0.0 n/a 0.3 3 0
Cystine (g) 0.1 0.3 0.4 n/a n/a n/a 0.2 1 0
Dietary Fiber (g) 9.9 0.0 10.3 0.0 0.0 n/a 3.6 24 3
Folate (mcg) 21.8 n/a 127.3 0.0 0.0 n/a 57.4 207 26
Folate, DFE (mcg) 21.8 n/a 127.3 0.0 0.0 n/a 86.0 235 29
Folate, food (mcg) 21.8 n/a 127.3 0.0 0.0 n/a 16.7 166 21
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 40.6 41 5
Fructose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.9 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 1.1 5.2 8.6 n/a n/a n/a 3.3 18 2
Glycine (g) 0.3 1.0 2.4 n/a n/a n/a 0.4 4 1
Histidine (g) 0.1 0.6 0.9 n/a n/a n/a 0.2 2 0
Iron (mg) 5.3 3.0 3.2 0.1 0.0 n/a 5.2 17 2
Isoleucine (g) 0.3 1.2 1.0 n/a n/a n/a 0.4 3 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.4 2.0 2.6 n/a n/a n/a 0.7 6 1
Lysine (g) 0.4 1.5 1.2 n/a n/a n/a 0.3 3 0
Magnesium (mg) 193.2 39.7 265.0 0.0 0.3 n/a 43.0 541 68
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.3 n/a 2.5 0.0 0.0 n/a 1.1 5 1
Methionine (g) 0.1 0.3 0.4 n/a n/a n/a 0.2 1 0
Monounsaturated Fat (g) 16.7 0.5 41.7 0.0 0.0 n/a 27.2 86 11
Niacin (mg) 0.7 0.4 23.1 0.0 0.0 n/a 5.1 29 4
Pantothenic acid (mg) 0.2 n/a 1.8 0.0 0.0 n/a 0.5 3 0
Phenylalanine (g) 0.3 1.3 2.0 n/a n/a n/a 0.5 4 1
Phosphorus (mg) 221.8 321.5 616.1 0.0 0.1 n/a 155.4 1,315 164
Phytosterols n/a n/a 175.5 n/a n/a n/a n/a 176 22
Polyunsaturated Fat (g) 1.6 1.8 24.4 0.0 0.0 n/a 16.5 44 6
Potassium (mg) 613.2 250.1 1,116.8 2.0 3.1 n/a 210.3 2,196 274
Proline (g) 0.3 1.3 2.4 n/a n/a n/a 1.1 5 1
Protein (g) 7.1 25.0 43.2 0.0 0.0 n/a 10.0 85 11
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 435.0 435 54
Riboflavin (mg) 0.2 0.1 0.2 0.0 0.0 n/a 0.4 1 0
Saturated Fat (g) 29.8 0.5 18.1 0.0 0.0 n/a 12.4 61 8
Selenium (mcg) 7.1 n/a 9.6 0.6 0.0 n/a 14.3 32 4
Serine (g) 0.3 1.2 2.5 n/a n/a n/a 0.5 5 1
Sodium (mg) 18.5 337.4 789.9 1.0 0.2 n/a 1,364.7 2,512 314
Starch n/a n/a 8.2 n/a n/a n/a n/a 8 1
Sucrose n/a n/a 14.9 99.8 n/a n/a n/a 115 14
Sugar (g) 91.6 1.8 15.9 99.8 0.3 n/a 91.6 301 38
Theobromine (mg) 816.5 n/a 0.0 0.0 0.0 n/a 0.0 816 102
Thiamin (mg) 0.1 0.2 0.1 0.0 0.0 n/a 0.2 1 0
Threonine (g) 0.3 0.9 0.9 n/a n/a n/a 0.3 2 0
Tocopherol, alpha (mg) 0.4 n/a 15.5 0.0 0.0 n/a 5.5 21 3
Tocopherol, beta n/a n/a 0.4 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 1.0 n/a n/a n/a n/a 1 0
Tocopherol, gamma n/a n/a 16.0 n/a n/a n/a n/a 16 2
Total Fat (g) 50.4 3.2 86.7 0.0 0.0 n/a 59.5 200 25
Tryptophan (g) 0.1 0.4 0.4 n/a n/a n/a 0.1 1 0
Tyrosine (g) 0.3 0.9 1.4 n/a n/a n/a 0.3 3 0
Valine (g) 0.4 1.1 1.3 n/a n/a n/a 0.4 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 n/a 1,974.1 1,974 247
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 461.3 461 58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.9 0.0 0.0 n/a 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a 38.2 38 5
Water (g) 1.2 362.8 3.1 0.0 1.1 n/a 10.0 378 47
Zinc (mg) 2.7 1.3 5.0 0.0 0.0 n/a 1.1 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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