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Nutritional Facts: Filet Mignons With Balsamic Pan Sauce and Truffle Oil

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (0g)
filet mignon steaks
1 to taste (0g)
salt
1 to taste (0g)
fresh ground black pepper
1 tablespoon (14g)
olive oil
1/4 cup (64g)
balsamic vinegar
2 tablespoons (28g)
unsalted butter
1 to taste (0g)
truffle oil
Total 1 serving
Alanine n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Alcohol n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Arginine n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Ash n/a n/a n/a 0.0 0.2 0.0 n/a 0 0
Aspartic acid n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Calcium n/a n/a n/a 0.1 17.2 6.8 n/a 24 6
Calories n/a n/a n/a 119.3 56.1 203.6 n/a 379 95
Calories (kj) n/a n/a n/a 499.4 235.2 851.7 n/a 1,586 397
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates n/a n/a n/a 0.0 10.9 0.0 n/a 11 3
Cholesterol n/a n/a n/a 0.0 n/a 61.1 n/a 61 15
Copper n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Cystine n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Dietary Fiber n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Folate n/a n/a n/a 0.0 n/a 0.9 n/a 1 0
Folate, DFE n/a n/a n/a 0.0 n/a 0.9 n/a 1 0
Folate, food n/a n/a n/a 0.0 n/a 0.9 n/a 1 0
Folic acid n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 4.7 n/a n/a 5 1
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 4.8 n/a n/a 5 1
Glutamic acid n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Glycine n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Histidine n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron n/a n/a n/a 0.1 0.5 0.0 n/a 1 0
Isoleucine n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Lysine n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Magnesium n/a n/a n/a 0.0 7.7 0.6 n/a 8 2
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese n/a n/a n/a 0.0 0.1 0.0 n/a 0 0
Methionine n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat n/a n/a n/a 9.8 n/a 6.0 n/a 16 4
Niacin n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Pantothenic acid n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Phenylalanine n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Phosphorus n/a n/a n/a 0.0 12.1 6.8 n/a 19 5
Phytosterols n/a n/a n/a 29.8 n/a n/a n/a 30 7
Polyunsaturated Fat n/a n/a n/a 1.4 n/a 0.9 n/a 2 1
Potassium n/a n/a n/a 0.1 71.4 6.8 n/a 78 20
Proline n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Protein n/a n/a n/a 0.0 0.3 0.2 n/a 1 0
Retinol n/a n/a n/a 0.0 n/a 190.6 n/a 191 48
Riboflavin n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Saturated Fat n/a n/a n/a 1.9 0.0 14.6 n/a 16 4
Selenium n/a n/a n/a 0.0 n/a 0.3 n/a 0 0
Serine n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Sodium n/a n/a n/a 0.3 14.7 3.1 n/a 18 5
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar n/a n/a n/a 0.0 9.5 0.0 n/a 10 2
Theobromine n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Thiamin n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Threonine n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha n/a n/a n/a 1.9 n/a 0.7 n/a 3 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a 0.0 n/a 0 0
Total Fat n/a n/a n/a 13.5 0.0 23.0 n/a 37 9
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Valine n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU n/a n/a n/a 0.0 0.0 709.7 n/a 710 177
Vitamin A, RAE n/a n/a n/a 0.0 0.0 194.3 n/a 194 49
Vitamin B-12 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Vitamin C n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Vitamin D n/a n/a n/a 0.0 n/a 17.0 n/a 17 4
Water n/a n/a n/a 0.0 48.7 5.1 n/a 54 13
Zinc n/a n/a n/a 0.0 0.1 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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