Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) flour |
1/2 cup (60g) powdered sugar |
1 cup (227g) butter |
3 (150g) eggs |
1 cup (310g) corn syrup |
1 cup (200g) sugar |
2 tablespoons (28g) butter |
1 teaspoon (4g) vanilla |
1/8 teaspoon (0g) cinnamon |
1/8 teaspoon (1g) salt |
1 1/4 cups (136g) pecans |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | 0.1 | 1.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 1.0 | n/a | 0.1 | 1.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.6 | 4 | 0 |
Ash (g) | 1.2 | 0.0 | 4.8 | 1.6 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.7 | 2.0 | 11 | 0 |
Aspartic acid (g) | 1.1 | n/a | 0.1 | 2.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 5 | 0 |
Beta-sitosterol | n/a | n/a | 9.1 | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | 121.3 | 131 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 37.5 | 0.6 | 54.5 | 84.0 | 0.0 | 2.0 | 6.8 | 0.5 | 3.3 | 0.2 | 95.4 | 285 | 0 |
Calories | 910.0 | 233.4 | 1,627.6 | 214.5 | 871.1 | 774.0 | 203.6 | 12.1 | 0.8 | 0.0 | 941.5 | 5,789 | 0 |
Calories (kj) | 3,807.5 | 976.2 | 6,807.7 | 898.5 | 3,645.6 | 3,236.0 | 851.7 | 50.6 | 3.4 | 0.0 | 3,936.3 | 24,213 | 0 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 6.8 | 7 | 0 |
Carbohydrates (g) | 190.8 | 59.9 | 0.1 | 1.1 | 235.6 | 200.0 | 0.0 | 0.5 | 0.3 | 0.0 | 18.9 | 707 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 488.1 | 558.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1,107 | 0 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 2 | 0 |
Cystine (g) | 0.5 | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 13.1 | 20 | 0 |
Folate (mcg) | 457.5 | 0.0 | 6.8 | 70.5 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 30.0 | 566 | 0 |
Folate, DFE (mcg) | 727.5 | 0.0 | 6.8 | 70.5 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 30.0 | 836 | 0 |
Folate, food (mcg) | 72.5 | 0.0 | 6.8 | 70.5 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 30.0 | 181 | 0 |
Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 0 |
Fructose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
Galactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
Glutamic acid (g) | 8.7 | n/a | 0.4 | 2.5 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 2.5 | 14 | 0 |
Glycine (g) | 0.9 | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 2 | 0 |
Histidine (g) | 0.6 | n/a | 0.1 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 11.6 | 0.0 | 0.0 | 2.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 18 | 0 |
Isoleucine (g) | 0.9 | n/a | 0.1 | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 2 | 0 |
Lactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Leucine (g) | 1.8 | n/a | 0.2 | 1.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 4 | 0 |
Lysine (g) | 0.6 | n/a | 0.2 | 1.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 3 | 0 |
Magnesium (mg) | 55.0 | 0.0 | 4.5 | 18.0 | 0.0 | 0.0 | 0.6 | 0.5 | 0.2 | 0.0 | 164.9 | 244 | 0 |
Maltose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 6.1 | 8 | 0 |
Methionine (g) | 0.5 | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 47.7 | 5.5 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 55.6 | 115 | 0 |
Niacin (mg) | 14.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 17 | 0 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.2 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 5 | 0 |
Phenylalanine (g) | 1.3 | n/a | 0.1 | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 3 | 0 |
Phosphorus (mg) | 270.0 | 0.0 | 54.5 | 297.0 | 0.0 | 0.0 | 6.8 | 0.3 | 0.2 | 0.0 | 377.4 | 1,006 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 139.0 | 139 | 0 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 6.9 | 2.9 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 29.4 | 41 | 0 |
Potassium (mg) | 267.5 | 1.2 | 54.5 | 207.0 | 0.0 | 4.0 | 6.8 | 6.2 | 1.4 | 0.1 | 558.6 | 1,107 | 0 |
Proline (g) | 3.0 | n/a | 0.2 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 4 | 0 |
Protein (g) | 25.8 | 0.0 | 1.9 | 18.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 12.5 | 59 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 1,523.2 | 240.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1,954 | 0 |
Riboflavin (mg) | 1.2 | 0.0 | 0.1 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
Saturated Fat (g) | 0.4 | 0.0 | 116.6 | 4.7 | 0.0 | 0.0 | 14.6 | 0.0 | 0.0 | 0.0 | 8.4 | 145 | 0 |
Selenium (mcg) | 84.8 | 0.4 | 2.3 | 46.1 | 2.2 | 1.2 | 0.3 | 0.0 | 0.0 | 0.0 | 5.2 | 142 | 0 |
Serine (g) | 1.3 | n/a | 0.1 | 1.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 4 | 0 |
Sodium (mg) | 5.0 | 1.2 | 1,620.8 | 213.0 | 6.2 | 2.0 | 202.8 | 0.4 | 0.0 | 290.7 | 0.0 | 2,342 | 0 |
Starch | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 1 | 0 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 4.1 | 4 | 0 |
Sucrose | n/a | n/a | n/a | 0.0 | n/a | 199.6 | n/a | n/a | 0.0 | n/a | 5.3 | 205 | 0 |
Sugar (g) | 0.7 | 58.7 | 0.1 | 0.6 | 81.7 | 199.6 | 0.0 | 0.5 | 0.0 | 0.0 | 5.4 | 347 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 3 | 0 |
Threonine (g) | 0.7 | n/a | 0.1 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 5.3 | 1.6 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1.9 | 10 | 0 |
Tocopherol, beta (mg) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 1 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.6 | 1 | 0 |
Tocopherol, gamma (mg) | 1.0 | n/a | 0.0 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 33.3 | 35 | 0 |
Total Fat (g) | 2.5 | 0.0 | 184.1 | 14.3 | 0.0 | 0.0 | 23.0 | 0.0 | 0.0 | 0.0 | 98.1 | 322 | 0 |
Trans-monoenoic Fat | n/a | n/a | 6.8 | 0.0 | n/a | n/a | 0.8 | n/a | 0.0 | n/a | n/a | 8 | 0 |
TransFatty acids | n/a | n/a | 7.4 | 0.1 | n/a | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 8 | 0 |
Tryptophan (g) | 0.3 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | 0.1 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 2 | 0 |
Valine (g) | 1.0 | n/a | 0.1 | 1.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 5,672.7 | 810.0 | 0.0 | 0.0 | 709.7 | 0.0 | 1.0 | 0.0 | 76.3 | 7,270 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,552.7 | 240.0 | 0.0 | 0.0 | 194.3 | 0.0 | 0.0 | 0.0 | 4.1 | 1,991 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 2 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 136.2 | 123.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 276 | 0 |
Water (g) | 29.8 | 0.1 | 36.0 | 114.2 | 74.4 | 0.0 | 4.5 | 2.2 | 0.0 | 0.0 | 4.8 | 266 | 0 |
Zinc (mg) | 1.8 | 0.0 | 0.2 | 1.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.