Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Olive Garden Restaurant Green Beans With Tomato and Garlic

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    fresh green beans
    2 tablespoons (27g)
    olive oil
    2 (6g)
    garlic cloves
    1/2 cup (90g)
    tomatoes
    1 to taste (0g)
    salt
    1 to taste (0g)
    ground black pepper
    Total 1 serving
    Alanine (g) 0.4 0.0 0.0 0.0 n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.3 0.0 0.0 0.0 n/a n/a 0 0
    Ash (g) 3.0 0.0 0.1 0.5 n/a n/a 4 1
    Aspartic acid (g) 1.2 0.0 0.0 0.1 n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 167.8 0.3 10.9 9.0 n/a n/a 188 63
    Calories 140.6 238.7 8.9 16.2 n/a n/a 404 135
    Calories (kj) 594.2 998.7 37.4 66.6 n/a n/a 1,697 566
    Carbohydrates (g) 31.6 0.0 2.0 3.5 n/a n/a 37 12
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Copper (mg) 0.3 0.0 0.0 0.1 n/a n/a 0 0
    Cystine (g) 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Dietary Fiber (g) 12.2 0.0 0.1 1.1 n/a n/a 13 4
    Folate (mcg) 149.7 0.0 0.2 13.5 n/a n/a 163 54
    Folate, DFE (mcg) 149.7 0.0 0.2 13.5 n/a n/a 163 54
    Folate, food (mcg) 149.7 0.0 0.2 13.5 n/a n/a 163 54
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose (g) 6.3 n/a n/a 1.2 n/a n/a 8 3
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 6.8 n/a n/a 1.1 n/a n/a 8 3
    Glutamic acid (g) 0.8 0.0 0.0 0.4 n/a n/a 1 0
    Glycine (g) 0.3 0.0 0.0 0.0 n/a n/a 0 0
    Histidine (g) 0.2 0.0 0.0 0.0 n/a n/a 0 0
    Iron (mg) 4.7 0.2 0.1 0.2 n/a n/a 5 2
    Isoleucine (g) 0.3 0.0 0.0 0.0 n/a n/a 0 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.5 0.0 0.0 0.0 n/a n/a 1 0
    Lysine (g) 0.4 0.0 0.0 0.0 n/a n/a 0 0
    Magnesium (mg) 113.4 0.0 1.5 9.9 n/a n/a 125 42
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.0 0.0 0.1 0.1 n/a n/a 1 0
    Methionine (g) 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 19.7 0.0 0.0 n/a n/a 20 7
    Niacin (mg) 3.3 0.0 0.0 0.5 n/a n/a 4 1
    Pantothenic acid (mg) 1.0 0.0 0.0 0.1 n/a n/a 1 0
    Phenylalanine (g) 0.3 0.0 0.0 0.0 n/a n/a 0 0
    Phosphorus (mg) 172.4 0.0 9.2 21.6 n/a n/a 203 68
    Phytosterols n/a 59.7 n/a 6.3 n/a n/a 66 22
    Polyunsaturated Fat (g) 0.5 2.8 0.0 0.1 n/a n/a 3 1
    Potassium (mg) 957.1 0.3 24.1 213.3 n/a n/a 1,195 398
    Proline (g) 0.3 0.0 0.0 0.0 n/a n/a 0 0
    Protein (g) 8.3 0.0 0.4 0.8 n/a n/a 9 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Riboflavin (mg) 0.5 0.0 0.0 0.0 n/a n/a 0 0
    Saturated Fat (g) 0.2 3.7 0.0 0.0 n/a n/a 4 1
    Selenium (mcg) 2.7 0.0 0.9 0.0 n/a n/a 4 1
    Serine (g) 0.4 0.0 0.0 0.0 n/a n/a 0 0
    Sodium (mg) 27.2 0.5 1.0 4.5 n/a n/a 33 11
    Starch (g) 4.0 n/a n/a 0.0 n/a n/a 4 1
    Sucrose (g) 1.6 n/a n/a 0.0 n/a n/a 2 1
    Sugar (g) 14.8 0.0 0.1 2.4 n/a n/a 17 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 n/a n/a 0 0
    Threonine (g) 0.4 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, alpha (mg) 1.9 3.9 0.0 0.5 n/a n/a 6 2
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.2 n/a 0.1 n/a n/a 0 0
    Total Fat (g) 1.0 27.0 0.0 0.2 n/a n/a 28 9
    Tryptophan (g) 0.1 0.0 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 0.2 0.0 0.0 0.0 n/a n/a 0 0
    Valine (g) 0.4 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin A, IU (IU) 3,129.8 0.0 0.5 749.7 n/a n/a 3,880 1,293
    Vitamin A, RAE (mcg) 158.8 0.0 0.0 37.8 n/a n/a 197 66
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 (mg) 0.6 0.0 0.1 0.1 n/a n/a 1 0
    Vitamin C (mg) 55.3 0.0 1.9 12.3 n/a n/a 70 23
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Water (g) 409.7 0.0 3.5 85.1 n/a n/a 498 166
    Zinc (mg) 1.1 0.0 0.1 0.2 n/a n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Olive Garden Restaurant Green Beans With Tomato and Garlic.


    Over 475,000 Recipes

    Food.com Network of Sites