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Nutritional Facts: Thundaai (U Roll the Tongue While Pronouncing the "th"

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 liter (517g)
whole milk
1/4 cup (30g)
powdered sugar
5 (1g)
peppercorns
3 (0g)
saffron strands
1/4 cup (35g)
almonds
1 tablespoon (9g)
poppy seeds
1 tablespoon (6g)
fennel seeds
1/4 teaspoon (1g)
cardamom
Total 1 serving
Alanine (g) 0.5 n/a 0.0 n/a 0.3 0.1 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.4 n/a 0.0 n/a 0.8 0.2 0.0 n/a 1 0
Ash (g) 3.5 0.0 0.0 n/a 1.1 0.6 0.5 0.0 6 1
Aspartic acid (g) 1.2 n/a 0.0 n/a 0.9 0.2 0.1 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a 40.7 n/a n/a n/a 41 7
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 584.1 0.3 2.2 n/a 92.1 126.5 69.4 1.9 877 146
Calories 315.3 116.7 1.3 n/a 205.3 46.2 20.0 1.6 706 118
Calories (kj) 1,318.1 488.1 5.3 n/a 859.1 193.2 83.7 6.5 2,954 492
Campesterol n/a n/a n/a n/a 1.4 n/a n/a n/a 1 0
Carbohydrates (g) 24.8 29.9 0.3 n/a 7.3 2.5 3.0 0.3 68 11
Cholesterol (mg) 51.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 52 9
Copper (mg) 0.1 0.0 0.0 n/a 0.4 0.1 0.1 0.0 1 0
Cystine (g) 0.1 n/a 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.1 n/a 3.8 1.7 2.3 0.1 8 1
Folate (mcg) 25.8 0.0 0.1 n/a 18.3 7.2 n/a n/a 51 9
Folate, DFE (mcg) 25.8 0.0 0.1 n/a 18.3 7.2 n/a n/a 51 9
Folate, food (mcg) 25.8 0.0 0.1 n/a 18.3 7.2 n/a n/a 51 9
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 3.3 n/a 0.0 n/a 1.8 0.4 0.2 n/a 6 1
Glycine (g) 0.4 n/a 0.0 n/a 0.5 0.1 0.1 n/a 1 0
Histidine (g) 0.4 n/a 0.0 n/a 0.2 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.2 0.0 0.0 n/a 1.3 0.9 1.1 0.1 4 1
Isoleucine (g) 0.8 n/a 0.0 n/a 0.2 0.1 0.0 n/a 1 0
Lactose (g) 26.1 0.0 0.0 n/a 0.0 0.0 n/a n/a 26 4
Leucine (g) 1.3 n/a 0.0 n/a 0.5 0.1 0.1 n/a 2 0
Lysine (g) 0.7 n/a 0.0 n/a 0.2 0.1 0.0 n/a 1 0
Magnesium (mg) 51.7 0.0 0.9 n/a 96.9 30.5 22.3 1.1 204 34
Maltose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 n/a 0.8 0.6 0.4 0.1 2 0
Methionine (g) 0.4 n/a 0.0 n/a 0.1 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 4.2 0.0 0.0 n/a 11.2 0.5 0.6 0.0 16 3
Niacin (mg) 0.5 0.0 0.0 n/a 1.2 0.1 0.4 0.0 2 0
Pantothenic acid (mg) 1.9 0.0 0.0 n/a 0.1 0.0 n/a n/a 2 0
Phenylalanine (g) 0.7 n/a 0.0 n/a 0.4 0.1 0.0 n/a 1 0
Phosphorus (mg) 434.2 0.0 0.8 n/a 162.2 76.6 28.2 0.9 703 117
Phytosterols n/a n/a 0.5 n/a 43.8 7.8 3.8 0.2 56 9
Polyunsaturated Fat (g) 1.0 0.0 0.0 n/a 4.5 2.5 0.1 0.0 8 1
Potassium (mg) 682.3 0.6 6.6 n/a 245.6 63.3 98.3 5.6 1,102 184
Proline (g) 1.7 n/a 0.0 n/a 0.3 0.2 0.1 n/a 2 0
Protein (g) 16.3 0.0 0.1 n/a 7.3 1.6 0.9 0.1 26 4
Retinol (mcg) 232.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 233 39
Riboflavin (mg) 0.9 0.0 0.0 n/a 0.3 0.0 0.0 0.0 1 0
Saturated Fat (g) 9.6 0.0 0.0 n/a 1.4 0.4 0.0 0.0 11 2
Selenium (mcg) 19.1 0.2 0.0 n/a 0.8 1.2 n/a n/a 21 4
Serine (g) 0.5 n/a 0.0 n/a 0.3 0.1 0.1 n/a 1 0
Sodium (mg) 222.3 0.6 0.1 n/a 117.0 2.3 5.1 0.1 347 58
Starch n/a 0.4 n/a n/a 0.3 n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a 1.4 n/a n/a n/a 1 0
Sucrose (g) 0.0 n/a 0.0 n/a 1.6 0.2 n/a n/a 2 0
Sugar (g) 26.1 29.3 0.0 n/a 1.7 0.3 n/a n/a 57 10
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0 0
Threonine (g) 0.7 n/a 0.0 n/a 0.2 0.1 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.4 0.0 0.0 n/a 8.2 0.2 n/a n/a 9 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.1 0.7 n/a n/a 1 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.2 0.8 n/a n/a 1 0
Total Fat (g) 16.8 0.0 0.0 n/a 18.0 3.7 0.9 0.0 39 7
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Tyrosine (g) 0.8 n/a 0.0 n/a 0.2 0.1 0.0 n/a 1 0
Valine (g) 1.0 n/a 0.0 n/a 0.3 0.1 0.1 n/a 1 0
Vitamin A, IU (IU) 837.4 0.0 2.7 n/a 0.3 0.0 7.8 0.0 848 141
Vitamin A, RAE (mcg) 237.8 0.0 0.1 n/a 0.0 0.0 0.4 0.0 238 40
Vitamin B-12 (mcg) 2.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.1 1.2 0.1 1 0
Vitamin D (IU) 263.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 264 44
Water (g) 455.6 0.1 0.1 n/a 0.9 0.5 0.5 0.0 458 76
Zinc (mg) 1.9 0.0 0.0 n/a 1.1 0.7 0.2 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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