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    Nutritional Facts: Pumpkin Chocolate Chip Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      15 ounces (425g)
    pumpkin
    3/4 cup (164g)
    vegetable oil
    2 tablespoons (27g)
    vegetable oil
    1 1/2 cups (300g)
    sugar
    3 (150g)
    eggs
    2 1/2 cups (313g)
    flour
    3/4 teaspoon (3g)
    baking soda
    3/4 teaspoon (5g)
    salt
    3/4 teaspoon (2g)
    nutmeg
    3/4 teaspoon (2g)
    cloves
    2 teaspoons (5g)
    cinnamon
    1 1/2 cups (252g)
    chocolate chips
    Total 1 serving
    Alanine (g) 0.1 0.0 0.0 n/a 1.1 1.0 n/a 0.0 n/a n/a 0.0 0.5 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 0.0 0.0 n/a 1.2 1.3 n/a 0.0 n/a n/a 0.0 0.6 3 0
    Ash (g) 3.4 0.0 0.0 0.0 1.6 1.5 1.3 4.5 0.0 0.1 0.2 3.0 16 1
    Aspartic acid (g) 0.4 0.0 0.0 n/a 2.0 1.4 n/a 0.0 n/a n/a 0.0 1.1 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 156.2 156 5
    Calcium (mg) 89.3 0.0 0.0 3.0 84.0 46.9 0.0 1.1 3.2 10.7 52.4 80.6 371 12
    Calories 110.6 1,445.3 240.4 1,161.0 214.5 1,137.5 0.0 0.0 9.2 5.4 12.9 1,209.6 5,546 185
    Calories (kj) 463.6 6,047.9 1,006.1 4,854.0 898.5 4,759.4 0.0 0.0 38.6 22.4 54.1 5,060.2 23,205 773
    Carbohydrates (g) 27.6 0.0 0.0 299.9 1.1 238.5 0.0 0.0 0.9 1.0 4.2 161.0 734 24
    Cholesterol (mg) 0.0 0.0 0.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558 19
    Copper (mg) 0.5 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 1.8 3 0
    Cystine (g) 0.0 0.0 0.0 n/a 0.4 0.7 n/a 0.0 n/a n/a 0.0 0.1 1 0
    Dietary Fiber (g) 2.1 0.0 0.0 0.0 0.0 8.4 0.0 0.0 0.4 0.6 2.8 14.9 29 1
    Folate (mcg) 68.0 0.0 0.0 0.0 70.5 571.9 0.0 0.0 1.3 1.5 0.3 32.8 746 25
    Folate, DFE (mcg) 68.0 0.0 0.0 0.0 70.5 909.4 0.0 0.0 1.3 1.5 0.3 32.8 1,084 36
    Folate, food (mcg) 68.0 0.0 0.0 0.0 70.5 90.6 0.0 0.0 1.3 1.5 0.3 32.8 265 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 481.3 0.0 0.0 0.0 0.0 0.0 0.0 481 16
    Fructose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0 0
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.6 n/a n/a n/a n/a 0.0 0.1 n/a 1 0
    Glutamic acid (g) 0.8 0.0 0.0 n/a 2.5 10.9 n/a 0.0 n/a n/a 0.0 1.6 16 1
    Glycine (g) 0.1 0.0 0.0 n/a 0.6 1.2 n/a 0.0 n/a n/a 0.0 0.5 2 0
    Histidine (g) 0.1 0.0 0.0 n/a 0.5 0.7 n/a 0.0 n/a n/a 0.0 0.2 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 3.4 0.0 0.0 0.2 2.6 14.5 0.0 0.0 0.1 0.1 0.4 7.9 29 1
    Isoleucine (g) 0.1 0.0 0.0 n/a 1.0 1.1 n/a 0.0 n/a n/a 0.0 0.4 3 0
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.2 0.0 0.0 n/a 1.6 2.2 n/a 0.0 n/a n/a 0.0 0.6 5 0
    Lysine (g) 0.2 0.0 0.0 n/a 1.4 0.7 n/a 0.0 n/a n/a 0.0 0.5 3 0
    Magnesium (mg) 51.0 0.0 0.0 0.0 18.0 68.8 0.0 0.0 3.2 4.4 3.1 289.8 438 15
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.5 n/a n/a 0.0 0.0 2.1 0.0 0.0 0.1 0.5 0.9 2.0 6 0
    Methionine (g) 0.0 0.0 0.0 n/a 0.6 0.6 n/a 0.0 n/a n/a 0.0 0.1 1 0
    Monounsaturated Fat (g) 0.1 45.1 7.5 0.0 5.5 0.3 0.0 0.0 0.1 0.0 0.0 25.1 84 3
    Niacin (mg) 2.6 0.0 0.0 0.0 0.1 18.5 0.0 0.0 0.0 0.0 0.1 1.1 22 1
    Pantothenic acid (mg) 1.3 0.0 0.0 0.0 2.3 1.4 0.0 0.0 n/a n/a 0.0 0.3 5 0
    Phenylalanine (g) 0.1 0.0 0.0 n/a 1.0 1.6 n/a 0.0 n/a n/a 0.0 0.5 3 0
    Phosphorus (mg) 187.1 0.0 0.0 0.0 297.0 337.5 0.0 0.0 3.7 1.7 3.3 332.6 1,163 39
    Phytosterols (mg) 51.0 1,582.7 263.3 n/a n/a n/a n/a 0.0 1.1 4.2 1.4 n/a 1,904 63
    Polyunsaturated Fat (g) 0.0 89.4 14.9 0.0 2.9 1.3 0.0 0.0 0.0 0.1 0.0 2.4 111 4
    Potassium (mg) 1,446.0 0.0 0.0 6.0 207.0 334.4 0.0 0.4 6.2 18.3 22.5 919.8 2,960 99
    Proline (g) 0.1 0.0 0.0 n/a 0.8 3.7 n/a 0.0 n/a n/a 0.0 0.5 5 0
    Protein (g) 4.3 0.0 0.0 0.0 18.8 32.3 0.0 0.0 0.1 0.1 0.2 10.6 66 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240 8
    Riboflavin (mg) 0.5 0.0 0.0 0.1 0.7 1.5 0.0 0.0 0.0 0.0 0.0 0.2 3 0
    Saturated Fat (g) 0.2 21.2 3.5 0.0 4.7 0.5 0.0 0.0 0.5 0.1 0.0 44.7 75 3
    Selenium (mcg) 1.3 0.0 0.0 1.8 46.1 105.9 0.0 0.0 0.0 0.1 0.2 10.6 166 6
    Serine (g) 0.2 0.0 0.0 n/a 1.5 1.6 n/a 0.0 n/a n/a 0.0 0.5 4 0
    Sodium (mg) 4.3 0.0 0.0 3.0 213.0 6.3 943.9 1,744.1 0.3 4.0 0.5 27.7 2,947 98
    Sucrose n/a n/a n/a 299.4 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 299 10
    Sugar (g) 5.8 0.0 0.0 299.4 0.6 0.8 0.0 0.0 0.5 0.0 0.1 137.3 445 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,224.7 1,225 41
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.1 2.5 0.0 0.0 0.0 0.0 0.0 0.1 3 0
    Threonine (g) 0.1 0.0 0.0 n/a 0.8 0.9 n/a 0.0 n/a n/a 0.0 0.4 2 0
    Tocopherol, alpha (mg) 4.5 23.4 3.9 0.0 1.6 0.2 0.0 0.0 0.0 0.1 0.1 0.7 34 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.1 0.1 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.8 1.2 n/a n/a 0.0 n/a 0.5 n/a 2 0
    Total Fat (g) 0.4 163.5 27.2 0.0 14.3 3.1 0.0 0.0 0.6 0.3 0.1 75.6 285 10
    Trans-monoenoic Fat n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a 0.5 0.1 n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Tryptophan (g) 0.1 0.0 0.0 n/a 0.3 0.4 n/a 0.0 n/a n/a 0.0 0.2 1 0
    Tyrosine (g) 0.2 0.0 0.0 n/a 0.7 1.0 n/a 0.0 n/a n/a 0.0 0.4 2 0
    Valine (g) 0.1 0.0 0.0 n/a 1.3 1.3 n/a 0.0 n/a n/a 0.0 0.6 3 0
    Vitamin A, IU (IU) 31,402.7 0.0 0.0 0.0 810.0 0.0 0.0 0.0 1.8 8.8 15.4 0.0 32,239 1,075
    Vitamin A, RAE (mcg) 1,569.3 0.0 0.0 0.0 240.0 0.0 0.0 0.0 0.1 0.4 0.8 0.0 1,811 60
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Vitamin C (mg) 38.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.3 0.2 0.0 40 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123 4
    Water (g) 389.6 0.0 0.0 0.1 114.2 37.3 0.0 0.0 0.1 0.1 0.6 1.8 544 18
    Zinc (mg) 1.4 0.0 0.0 0.0 1.9 2.2 0.0 0.0 0.0 0.0 0.1 4.1 10 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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