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    Nutritional Facts: Orange Chocolate Chip Pancakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (188g)
    all-purpose flour
    1 1/2 teaspoons (7g)
    baking powder
    3/4 teaspoon (3g)
    baking soda
    3/4 teaspoon (5g)
    salt
    1 1/4 cups (305g)
    milk
    1/4 cup (55g)
    vegetable oil
    2 large (100g)
    eggs
    1 1/2 teaspoons (3g)
    orange zest
    1 cup (173g)
    semisweet mini chocolate chips
    3 tablespoons (43g)
    unsalted butter
    3 tablespoons (60g)
    orange marmalade
    Total 1 serving
    Alanine (g) 0.6 n/a n/a 0.0 0.3 0.0 0.7 n/a 0.3 0.0 0.0 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 n/a n/a 0.0 0.4 0.0 0.8 n/a 0.4 0.0 0.0 2 1
    Ash (g) 0.9 5.0 1.3 4.5 2.2 0.0 1.1 0.0 2.1 0.0 0.1 17 9
    Aspartic acid (g) 0.8 n/a n/a 0.0 0.8 0.0 1.3 n/a 0.7 0.0 0.0 4 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 107.3 0.0 0.0 107 54
    Calcium (mg) 28.1 508.1 0.0 1.1 363.0 0.0 56.0 4.8 55.4 10.2 22.8 1,049 525
    Calories 682.5 3.5 0.0 0.0 195.2 481.8 143.0 2.9 830.4 305.4 147.6 2,792 1,396
    Calories (kj) 2,855.6 14.7 0.0 0.0 817.4 2,016.0 599.0 12.2 3,473.8 1,277.6 617.4 11,684 5,842
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 143.1 1.7 0.0 0.0 14.2 0.0 0.7 0.8 110.5 0.0 39.8 311 155
    Cholesterol (mg) 0.0 0.0 0.0 0.0 42.7 0.0 372.0 0.0 0.0 91.6 0.0 506 253
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.2 0.0 0.1 2 1
    Cystine (g) 0.4 n/a n/a 0.0 0.1 0.0 0.3 n/a 0.1 0.0 0.0 1 0
    Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 10.2 0.0 0.4 16 8
    Folate (mcg) 48.8 0.0 0.0 0.0 15.3 0.0 47.0 0.9 22.5 1.3 5.4 141 71
    Folate, DFE (mcg) 48.8 0.0 0.0 0.0 15.3 0.0 47.0 0.9 22.5 1.3 5.4 141 71
    Folate, food (mcg) 48.8 0.0 0.0 0.0 15.3 0.0 47.0 0.9 22.5 1.3 5.4 141 71
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 6.5 n/a n/a 0.0 2.1 0.0 1.7 n/a 1.1 0.1 0.0 11 6
    Glycine (g) 0.7 n/a n/a 0.0 0.2 0.0 0.4 n/a 0.3 0.0 0.0 2 1
    Histidine (g) 0.4 n/a n/a 0.0 0.3 0.0 0.3 n/a 0.1 0.0 0.0 1 1
    Iron (mg) 2.2 0.8 0.0 0.0 0.2 0.0 1.8 0.0 5.4 0.0 0.1 10 5
    Isoleucine (g) 0.7 n/a n/a 0.0 0.6 0.0 0.7 n/a 0.3 0.0 0.0 2 1
    Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 1.3 n/a n/a 0.0 1.0 0.0 1.1 n/a 0.4 0.0 0.0 4 2
    Lysine (g) 0.4 n/a n/a 0.0 0.8 0.0 0.9 n/a 0.4 0.0 0.0 3 1
    Magnesium (mg) 41.3 2.7 0.0 0.0 39.7 0.0 12.0 0.7 199.0 0.9 1.2 297 149
    Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 1.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1.4 0.0 0.0 3 1
    Methionine (g) 0.3 n/a n/a 0.0 0.3 0.0 0.4 n/a 0.1 0.0 0.0 1 1
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 3.2 15.0 3.7 0.0 17.2 9.0 0.0 48 24
    Niacin (mg) 2.3 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.7 0.0 0.0 3 2
    Pantothenic acid (mg) 0.8 0.0 0.0 0.0 1.0 0.0 1.5 0.0 0.2 0.0 0.0 4 2
    Phenylalanine (g) 1.0 n/a n/a 0.0 0.5 0.0 0.7 n/a 0.4 0.0 0.0 3 1
    Phosphorus (mg) 202.5 684.3 0.0 0.0 283.7 0.0 198.0 0.6 228.4 10.2 2.4 1,610 805
    Phytosterols n/a n/a n/a 0.0 0.0 527.6 n/a 1.0 n/a n/a n/a 529 264
    Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 0.4 29.8 1.9 0.0 1.7 1.3 0.0 36 18
    Potassium (mg) 200.6 0.3 0.0 0.4 460.6 0.0 138.0 6.4 631.5 10.2 22.2 1,470 735
    Proline (g) 2.2 n/a n/a 0.0 1.0 0.0 0.5 n/a 0.3 0.0 0.0 4 2
    Protein (g) 19.4 0.0 0.0 0.0 10.0 0.0 12.6 0.0 7.3 0.4 0.2 50 25
    Retinol (mcg) 0.0 0.0 0.0 0.0 94.6 0.0 160.0 0.0 0.0 285.8 0.0 540 270
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.5 0.0 0.5 0.0 0.2 0.0 0.0 1 1
    Saturated Fat (g) 0.3 0.0 0.0 0.0 6.9 7.1 3.1 0.0 30.7 21.9 0.0 70 35
    Selenium (mcg) 63.6 0.0 0.0 0.0 6.1 0.0 30.7 0.0 7.3 0.4 0.4 108 54
    Serine (g) 1.0 n/a n/a 0.0 0.5 0.0 1.0 n/a 0.3 0.0 0.0 3 1
    Sodium (mg) 3.8 544.6 943.9 1,744.1 149.5 0.0 142.0 0.1 19.0 4.7 33.6 3,585 1,793
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 0.5 0.0 0.0 0.0 n/a 0.0 0.4 n/a 94.3 0.0 36.0 131 66
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 840.8 0.0 0.0 841 420
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Threonine (g) 0.5 n/a n/a 0.0 0.5 0.0 0.6 n/a 0.3 0.0 0.0 2 1
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 n/a 7.8 1.1 0.0 0.4 1.0 0.0 10 5
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.5 n/a n/a 0.0 n/a 1 0
    Total Fat (g) 1.8 0.0 0.0 0.0 11.2 54.5 9.5 0.0 51.9 34.6 0.0 163 82
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 n/a n/a 0.0 0.1 0.0 0.2 n/a 0.1 0.0 0.0 1 0
    Tyrosine (g) 0.6 n/a n/a 0.0 0.5 0.0 0.5 n/a 0.3 0.0 0.0 2 1
    Valine (g) 0.8 n/a n/a 0.0 0.7 0.0 0.9 n/a 0.4 0.0 0.0 3 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 420.9 0.0 540.0 12.6 0.0 1,064.6 37.2 2,075 1,038
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 100.7 0.0 160.0 0.6 0.0 291.4 1.8 554 277
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.1 0.0 0.9 0.0 0.0 0.1 0.0 2 1
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 4.6 0.0 0.0 4.1 0.0 0.0 2.9 12 6
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 82.0 n/a 0.0 25.6 0.0 108 54
    Water (g) 22.4 0.3 0.0 0.0 267.5 0.0 76.2 2.2 1.2 7.6 19.9 397 199
    Zinc (mg) 1.3 0.0 0.0 0.0 1.2 0.0 1.3 0.0 2.8 0.0 0.0 7 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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