You are in: Home /
Lost? Site Map

Nutritional Facts: Meatloaf With Mustard-Dill Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (72g)
sour cream
2 1/2 tablespoons (1g)
fresh dill
4 teaspoons (20g)
Dijon mustard
5 ounces (142g)
lean ground beef
5 ounces (142g)
ground pork
2/3 cup (0g)
rye breadcrumbs
1/3 cup (53g)
onions
1/4 teaspoon (0g)
ground allspice
Total 1 serving
Alanine (g) 0.1 0.0 0.0 1.8 1.4 n/a 0.0 n/a 3 2
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.1 1.9 1.5 n/a 0.1 n/a 4 2
Ash (g) 0.6 0.0 0.7 1.4 1.2 n/a 0.2 0.0 4 2
Aspartic acid (g) 0.2 0.0 0.1 2.5 2.2 n/a 0.0 n/a 5 3
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 79.2 2.9 11.6 17.0 19.9 n/a 12.3 3.1 146 73
Calories 139.0 0.6 13.4 249.5 373.5 n/a 21.3 1.2 798 399
Calories (kj) 582.5 2.5 55.6 1,041.8 1,562.0 n/a 88.4 5.2 3,338 1,669
Carbohydrates (g) 2.1 0.1 1.1 0.0 0.0 n/a 5.0 0.3 9 4
Cholesterol (mg) 37.4 0.0 0.0 92.1 102.2 n/a 0.0 0.0 232 116
Copper (mg) 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.3 0.3 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.0 n/a 0.9 0.1 2 1
Folate (mcg) 5.0 2.1 1.4 8.5 7.1 n/a 10.1 0.2 34 17
Folate, DFE (mcg) 5.0 2.1 1.4 8.5 7.1 n/a 10.1 0.2 34 17
Folate, food (mcg) 5.0 2.1 1.4 8.5 7.1 n/a 10.1 0.2 34 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a 0.7 n/a 1 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.1 n/a n/a n/a 1.0 n/a 1 1
Glutamic acid (g) 0.4 0.0 0.1 4.2 3.8 n/a 0.1 n/a 9 4
Glycine (g) 0.0 0.0 0.0 2.2 1.1 n/a 0.0 n/a 3 2
Histidine (g) 0.1 0.0 0.0 0.9 1.0 n/a 0.0 n/a 2 1
Hydroxyproline n/a n/a 0.0 0.4 n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.1 0.3 3.2 1.2 n/a 0.1 0.0 5 3
Isoleucine (g) 0.1 0.0 0.0 1.3 1.1 n/a 0.0 n/a 3 1
Lactose (g) 2.5 n/a 0.0 n/a n/a n/a 0.0 n/a 3 1
Leucine (g) 0.2 0.0 0.1 2.2 1.9 n/a 0.0 n/a 4 2
Lysine (g) 0.2 0.0 0.1 2.3 2.2 n/a 0.0 n/a 5 2
Magnesium (mg) 7.2 0.8 9.8 28.3 27.0 n/a 5.3 0.6 79 40
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.0 0 0
Methionine (g) 0.0 0.0 0.0 0.7 0.6 n/a 0.0 n/a 1 1
Monounsaturated Fat (g) 3.6 0.0 0.5 6.2 13.4 n/a 0.0 0.0 24 12
Niacin (mg) 0.1 0.0 0.1 7.2 6.2 n/a 0.1 0.0 14 7
Pantothenic acid (mg) 0.2 0.0 0.1 0.8 0.9 n/a 0.1 n/a 2 1
Phenylalanine (g) 0.1 0.0 0.0 1.1 1.0 n/a 0.0 n/a 2 1
Phosphorus (mg) 82.8 0.9 21.2 260.8 248.5 n/a 15.5 0.5 630 315
Phytosterols n/a n/a n/a n/a n/a n/a 8.0 0.3 8 4
Polyunsaturated Fat (g) 0.6 0.0 0.2 0.5 2.7 n/a 0.0 0.0 4 2
Potassium (mg) 101.5 10.3 27.6 455.0 407.5 n/a 77.8 5.0 1,085 542
Proline (g) 0.2 0.0 0.1 1.6 1.0 n/a 0.0 n/a 3 1
Protein (g) 1.5 0.0 0.9 28.3 24.0 n/a 0.6 0.0 55 28
Retinol (mcg) 125.3 0.0 0.0 0.0 2.8 n/a 0.0 0.0 128 64
Riboflavin (mg) 0.1 0.0 0.0 0.2 0.3 n/a 0.0 0.0 1 0
Saturated Fat (g) 8.3 0.0 0.0 5.8 11.2 n/a 0.0 0.0 25 13
Selenium (mcg) 1.9 n/a 6.6 23.5 34.9 n/a 0.3 0.0 67 34
Serine (g) 0.1 0.0 0.0 1.2 1.0 n/a 0.0 n/a 2 1
Sodium (mg) 57.6 0.8 227.0 93.6 79.5 n/a 2.1 0.4 461 231
Starch (g) 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.0 n/a 0.0 n/a n/a n/a 0.5 n/a 1 0
Sugar (g) 2.5 n/a 0.2 0.0 n/a n/a 2.3 n/a 5 2
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.1 1.0 n/a 0.0 0.0 1 1
Threonine (g) 0.1 0.0 0.0 1.1 1.1 n/a 0.0 n/a 2 1
Tocopherol, alpha (mg) 0.3 n/a 0.1 0.5 n/a n/a 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.4 n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 14.2 0.0 0.8 14.2 30.1 n/a 0.1 0.0 59 30
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.9 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 0.1 0.3 n/a 0.0 n/a 0 0
Tyrosine (g) 0.1 0.0 0.0 0.9 0.8 n/a 0.0 n/a 2 1
Valine (g) 0.1 0.0 0.0 1.4 1.3 n/a 0.0 n/a 3 1
Vitamin A, IU (IU) 448.6 107.3 14.2 0.0 9.9 n/a 1.1 2.6 584 292
Vitamin A, RAE (mcg) 126.7 5.4 0.8 0.0 2.8 n/a 0.0 0.1 136 68
Vitamin B-12 (mcg) 0.2 0.0 0.0 3.1 1.0 n/a 0.0 0.0 4 2
Vitamin B-6 (mg) 0.0 0.0 0.0 0.5 0.5 n/a 0.1 0.0 1 1
Vitamin C (mg) 0.6 1.2 0.3 0.0 1.0 n/a 3.9 0.2 7 4
Vitamin D (IU) 10.1 0.0 0.0 5.7 n/a n/a 0.0 0.0 16 8
Water (g) 53.6 1.2 16.5 98.5 86.7 n/a 47.5 0.0 304 152
Zinc (mg) 0.3 0.0 0.1 6.8 3.1 n/a 0.1 0.0 10 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Meatloaf With Mustard-Dill Sauce.