Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Whole Wheat Herb Rolls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (178g)
    warm water
    1 tablespoon (12g)
    active dry yeast
    2 tablespoons (25g)
    sugar
    2 tablespoons (28g)
    butter
    1/2 teaspoon (3g)
    salt
    1 1/2 cups (180g)
    whole wheat flour
    1 tablespoon (0g)
    wheat gluten
    1/2 teaspoon (0g)
    italian seasoning
    1 teaspoon (0g)
    thyme
    Total 1 serving
    Alanine n/a 0.3 n/a 0.0 0.0 0.9 n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine n/a 0.2 n/a 0.0 0.0 1.2 n/a n/a n/a 1 0
    Ash (g) 0.2 0.7 0.0 0.6 3.0 2.8 n/a n/a 0.0 7 1
    Aspartic acid n/a 0.5 n/a 0.0 0.0 1.3 n/a n/a n/a 2 0
    Beta-sitosterol n/a n/a n/a 1.1 n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 5.3 3.6 0.3 6.8 0.7 61.2 n/a n/a 1.6 80 7
    Calories 0.0 39.0 97.5 203.6 0.0 612.0 n/a n/a 0.4 953 79
    Calories (kj) 0.0 163.3 407.7 851.7 0.0 2,563.2 n/a n/a 1.7 3,988 332
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 4.9 25.2 0.0 0.0 129.5 n/a n/a 0.1 160 13
    Cholesterol (mg) 0.0 0.0 0.0 61.1 0.0 0.0 n/a n/a 0.0 61 5
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.7 n/a n/a 0.0 1 0
    Cystine n/a 0.1 n/a 0.0 0.0 0.5 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 3.2 0.0 0.0 0.0 19.3 n/a n/a 0.1 23 2
    Folate (mcg) 0.0 280.8 0.0 0.9 0.0 79.2 n/a n/a 0.2 361 30
    Folate, DFE (mcg) 0.0 280.8 0.0 0.9 0.0 79.2 n/a n/a 0.2 361 30
    Folate, food (mcg) 0.0 280.8 0.0 0.9 0.0 79.2 n/a n/a 0.2 361 30
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid n/a 0.8 n/a 0.1 0.0 7.8 n/a n/a n/a 9 1
    Glycine n/a 0.2 n/a 0.0 0.0 1.0 n/a n/a n/a 1 0
    Histidine n/a 0.1 n/a 0.0 0.0 0.6 n/a n/a n/a 1 0
    Iron (mg) 0.0 0.3 0.0 0.0 0.0 6.5 n/a n/a 0.1 7 1
    Isoleucine n/a 0.2 n/a 0.0 0.0 0.8 n/a n/a 0.0 1 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine n/a 0.4 n/a 0.0 0.0 1.6 n/a n/a 0.0 2 0
    Lysine n/a 0.4 n/a 0.0 0.0 0.6 n/a n/a 0.0 1 0
    Magnesium (mg) 1.8 6.5 0.0 0.6 0.0 246.6 n/a n/a 0.6 256 21
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 7.3 n/a n/a 0.0 7 1
    Methionine n/a 0.1 n/a 0.0 0.0 0.4 n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.0 0.5 0.0 6.0 0.0 0.5 n/a n/a 0.0 7 1
    Niacin (mg) 0.0 4.8 0.0 0.0 0.0 8.9 n/a n/a 0.0 14 1
    Pantothenic acid (mg) 0.0 1.6 0.0 0.0 0.0 1.1 n/a n/a 0.0 3 0
    Phenylalanine n/a 0.2 n/a 0.0 0.0 1.2 n/a n/a n/a 1 0
    Phosphorus (mg) 0.0 76.4 0.0 6.8 0.0 642.6 n/a n/a 0.4 726 61
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.9 0.0 2.1 n/a n/a 0.0 3 0
    Potassium (mg) 1.8 114.6 0.5 6.8 0.2 653.4 n/a n/a 2.4 780 65
    Proline n/a 0.2 n/a 0.0 0.0 3.7 n/a n/a n/a 4 0
    Protein (g) 0.0 4.9 0.0 0.2 0.0 23.8 n/a n/a 0.0 29 2
    Retinol (mcg) 0.0 0.0 0.0 190.6 0.0 0.0 n/a n/a 0.0 191 16
    Riboflavin (mg) 0.0 0.5 0.0 0.0 0.0 0.3 n/a n/a 0.0 1 0
    Saturated Fat (g) 0.0 0.1 0.0 14.6 0.0 0.8 n/a n/a 0.0 15 1
    Selenium (mcg) 0.0 0.9 0.2 0.3 0.0 111.2 n/a n/a n/a 113 9
    Serine n/a 0.2 n/a 0.0 0.0 1.1 n/a n/a n/a 1 0
    Sodium (mg) 5.3 6.1 0.3 202.8 1,162.7 3.6 n/a n/a 0.0 1,381 115
    Starch n/a n/a n/a n/a n/a 104.0 n/a n/a n/a 104 9
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 25.1 n/a n/a 0.6 n/a n/a n/a 26 2
    Sugar (g) 0.0 0.0 25.1 0.0 0.0 0.7 n/a n/a n/a 26 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.0 1.3 0.0 0.0 0.0 0.9 n/a n/a 0.0 2 0
    Threonine n/a 0.2 n/a 0.0 0.0 0.7 n/a n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.7 0.0 1.3 n/a n/a n/a 2 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.4 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a 3.4 n/a n/a n/a 3 0
    Total Fat (g) 0.0 0.9 0.0 23.0 0.0 4.5 n/a n/a 0.0 28 2
    Trans-monoenoic Fat n/a n/a n/a 0.8 n/a n/a n/a n/a n/a 1 0
    TransFatty acids n/a n/a n/a 0.9 n/a n/a n/a n/a n/a 1 0
    Tryptophan n/a 0.1 n/a 0.0 0.0 0.3 n/a n/a 0.0 0 0
    Tyrosine n/a 0.1 n/a 0.0 0.0 0.5 n/a n/a n/a 1 0
    Valine n/a 0.3 n/a 0.0 0.0 1.0 n/a n/a 0.0 1 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 709.7 0.0 16.2 n/a n/a 19.0 745 62
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 194.3 0.0 0.0 n/a n/a 1.0 195 16
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 0.7 n/a n/a 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.6 1 0
    Vitamin D (IU) 0.0 0.0 0.0 17.0 0.0 0.0 n/a n/a 0.0 17 1
    Water (g) 177.6 0.6 0.0 4.5 0.0 19.3 n/a n/a 0.3 202 17
    Zinc (mg) 0.0 1.0 0.0 0.0 0.0 4.7 n/a n/a 0.0 6 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Whole Wheat Herb Rolls.


    Over 475,000 Recipes

    Food.com Network of Sites