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Nutritional Facts: Pierogies With Bacon, Sauteed Onion and Sour Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 (0g)
frozen potato and onion pierogies
8 slices (0g)
center-cut bacon
2 cups (320g)
onions
1 teaspoon (4g)
sugar
1/4 teaspoon (0g)
dried thyme
1 cup (134g)
frozen peas
1/8 teaspoon (1g)
salt
1/8 teaspoon (0g)
pepper
1/4 cup (58g)
sour cream
Total 1 serving
Alanine n/a 0.0 0.1 n/a n/a 0.3 0.0 0.0 0.1 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.3 n/a n/a 0.6 0.0 0.0 0.1 1 0
Ash n/a 0.0 1.1 0.0 0.0 1.0 0.7 0.0 0.5 3 1
Aspartic acid n/a 0.0 0.3 n/a n/a 0.6 0.0 0.0 0.1 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 0.0 73.6 0.0 6.6 29.5 0.2 1.3 63.3 174 44
Calories n/a 0.0 128.0 16.3 1.0 103.2 0.0 0.7 111.0 360 90
Calories (kj) n/a 0.0 531.2 68.0 4.0 431.5 0.0 3.0 465.2 1,503 376
Carbohydrates n/a 0.0 29.9 4.2 0.2 18.3 0.0 0.2 1.7 54 14
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.9 30 7
Copper n/a 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0 0
Cystine n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber n/a 0.0 5.4 0.0 0.1 6.0 0.0 0.1 0.0 12 3
Folate n/a 0.0 60.8 0.0 1.0 71.0 0.0 0.0 4.0 137 34
Folate, DFE n/a 0.0 60.8 0.0 1.0 71.0 0.0 0.0 4.0 137 34
Folate, food n/a 0.0 60.8 0.0 1.0 71.0 0.0 0.0 4.0 137 34
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 4.1 0.0 n/a 0.3 n/a 0.0 0.0 4 1
Galactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 6.3 0.0 n/a 0.1 n/a 0.0 0.0 6 2
Glutamic acid n/a 0.0 0.8 n/a n/a 1.0 0.0 0.0 0.3 2 1
Glycine n/a 0.0 0.1 n/a n/a 0.2 0.0 0.0 0.0 0 0
Histidine n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 0 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron n/a 0.0 0.7 0.0 0.4 2.1 0.0 0.0 0.1 3 1
Isoleucine n/a 0.0 0.0 n/a 0.0 0.3 0.0 0.0 0.1 0 0
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 2.0 2 1
Leucine n/a 0.0 0.1 n/a 0.0 0.4 0.0 0.0 0.2 1 0
Lysine n/a 0.0 0.1 n/a 0.0 0.4 0.0 0.0 0.1 1 0
Magnesium n/a 0.0 32.0 0.0 0.8 34.8 0.0 0.5 5.8 74 18
Maltose n/a n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0 0
Manganese n/a 0.0 0.4 0.0 0.0 0.5 0.0 0.0 0.0 1 0
Methionine n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 3 1
Niacin n/a 0.0 0.4 0.0 0.0 2.3 0.0 0.0 0.1 3 1
Pantothenic acid n/a 0.0 0.4 0.0 n/a 0.7 0.0 0.0 0.2 1 0
Phenylalanine n/a 0.0 0.1 n/a n/a 0.3 0.0 0.0 0.1 0 0
Phosphorus n/a 0.0 92.8 0.0 0.7 109.9 0.0 0.5 66.1 270 67
Phytosterols n/a n/a 48.0 n/a 0.6 n/a 0.0 0.3 n/a 49 12
Polyunsaturated Fat n/a 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.5 1 0
Potassium n/a 0.0 467.2 0.1 2.8 205.0 0.1 3.8 81.1 760 190
Proline n/a 0.0 0.0 n/a n/a 0.2 0.0 0.0 0.2 0 0
Protein n/a 0.0 3.5 0.0 0.0 7.0 0.0 0.0 1.2 12 3
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 100.1 100 25
Riboflavin n/a 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0 0
Saturated Fat n/a 0.0 0.1 0.0 0.0 0.1 0.0 0.0 6.6 7 2
Selenium n/a 0.0 1.6 0.0 0.0 2.5 0.0 0.0 1.5 6 1
Serine n/a 0.0 0.1 n/a n/a 0.2 0.0 0.0 0.1 0 0
Sodium n/a 0.0 12.8 0.0 0.2 144.7 290.7 0.1 46.0 494 124
Starch n/a n/a 0.0 n/a n/a 5.6 n/a n/a 0.0 6 1
Sucrose n/a n/a 3.2 4.2 n/a 6.2 n/a 0.0 0.0 14 3
Sugar n/a 0.0 13.6 4.2 0.0 6.7 0.0 0.0 2.0 26 7
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 1 0
Threonine n/a 0.0 0.1 n/a 0.0 0.3 0.0 0.0 0.1 0 0
Tocopherol, alpha n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a 1.0 n/a 0.0 0.0 1 0
Total Fat n/a 0.0 0.3 0.0 0.0 0.5 0.0 0.0 11.3 12 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.1 0 0
Valine n/a 0.0 0.1 n/a 0.0 0.3 0.0 0.0 0.1 0 0
Vitamin A, IU n/a 0.0 6.4 0.0 13.3 2,757.7 0.0 1.6 358.2 3,137 784
Vitamin A, RAE n/a 0.0 0.0 0.0 0.7 138.0 0.0 0.1 101.2 240 60
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin B-6 n/a 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C n/a 0.0 23.7 0.0 0.2 24.1 0.0 0.0 0.5 48 12
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.1 8 2
Water n/a 0.0 285.2 0.0 0.0 107.2 0.0 0.0 42.8 435 109
Zinc n/a 0.0 0.5 0.0 0.0 1.1 0.0 0.0 0.2 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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