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Nutritional Facts: Lobster Fondue in Italian Bread Bowl

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (0g)
baby shrimp
1/2 cup (0g)
crabmeat
1 (0g)
lobster tails
1 cup (0g)
Velveeta cheese
5 slices (140g)
swiss cheese
1/4 cup (56g)
hot sauce
1/4 cup (37g)
green bell peppers
1/4 cup (59g)
white wine
1 cup (244g)
milk
1 cup (238g)
heavy cream
1 to taste (0g)
parsley
1/2 teaspoon (1g)
paprika
1/2 teaspoon (1g)
cayenne pepper
1 loaf (300g)
Italian bread
Total 1 serving
Alanine n/a n/a n/a n/a 1.3 0.0 0.0 n/a 0.3 0.2 n/a 0.0 n/a 0.9 3 1
Alcohol n/a n/a n/a n/a 0.0 n/a 0.0 6.1 0.0 0.0 n/a 0.0 0.0 0.0 6 2
Arginine n/a n/a n/a n/a 1.3 0.0 0.0 n/a 0.3 0.2 n/a 0.0 n/a 0.9 3 1
Ash n/a n/a n/a n/a 3.9 4.2 0.2 0.1 1.8 1.1 n/a 0.1 0.1 5.7 17 4
Aspartic acid n/a n/a n/a n/a 2.2 0.0 0.1 n/a 0.6 0.4 n/a 0.0 n/a 1.1 4 1
Caffeine n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Calcium n/a n/a n/a n/a 1,107.4 4.5 3.7 5.3 290.4 154.7 n/a 2.6 1.3 234.0 1,804 451
Calories n/a n/a n/a n/a 532.0 6.2 7.5 48.2 156.2 821.1 n/a 3.2 2.9 813.0 2,390 598
Calories (kj) n/a n/a n/a n/a 2,227.4 25.9 31.3 201.1 653.9 3,434.3 n/a 13.6 12.0 3,402.0 10,002 2,500
Carbohydrates n/a n/a n/a n/a 7.5 1.0 1.7 1.5 11.3 6.6 n/a 0.6 0.5 150.0 181 45
Cholesterol n/a n/a n/a n/a 128.8 0.0 0.0 0.0 34.2 326.1 n/a 0.0 0.0 0.0 489 122
Copper n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.6 1 0
Cystine n/a n/a n/a n/a 0.4 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a 0.6 1 0
Dietary Fiber n/a n/a n/a n/a 0.0 0.2 0.6 0.0 0.0 0.0 n/a 0.4 0.2 8.1 10 2
Folate n/a n/a n/a n/a 8.4 3.4 3.7 0.6 12.2 9.5 n/a 0.6 1.0 573.0 612 153
Folate, DFE n/a n/a n/a n/a 8.4 3.4 3.7 0.6 12.2 9.5 n/a 0.6 1.0 912.0 951 238
Folate, food n/a n/a n/a n/a 8.4 3.4 3.7 0.6 12.2 9.5 n/a 0.6 1.0 90.0 129 32
Folic acid n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 483.0 483 121
Fructose n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.7 n/a 0.4 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Glutamic acid n/a n/a n/a n/a 8.0 0.0 0.1 n/a 1.7 1.0 n/a 0.0 n/a 9.0 20 5
Glycine n/a n/a n/a n/a 0.7 0.0 0.0 n/a 0.2 0.1 n/a 0.0 n/a 0.9 2 0
Histidine n/a n/a n/a n/a 1.5 0.0 0.0 n/a 0.2 0.1 n/a 0.0 n/a 0.6 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron n/a n/a n/a n/a 0.3 0.3 0.1 0.2 0.1 0.1 n/a 0.2 0.1 8.8 10 3
Isoleucine n/a n/a n/a n/a 2.2 0.0 0.0 n/a 0.5 0.3 n/a 0.0 n/a 1.0 4 1
Lactose n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a n/a n/a n/a 4.1 0.0 0.0 n/a 0.8 0.5 n/a 0.0 n/a 1.8 7 2
Lysine n/a n/a n/a n/a 3.6 0.0 0.0 n/a 0.6 0.4 n/a 0.0 n/a 0.6 5 1
Magnesium n/a n/a n/a n/a 53.2 2.8 3.7 5.9 31.7 16.7 n/a 2.0 1.4 81.0 198 50
Maltose n/a n/a n/a n/a 0.9 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 1 0
Manganese n/a n/a n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 1.4 2 0
Methionine n/a n/a n/a n/a 1.1 0.0 0.0 n/a 0.2 0.1 n/a 0.0 n/a 0.5 2 0
Monounsaturated Fat n/a n/a n/a n/a 10.2 0.0 0.0 0.0 2.6 25.4 n/a 0.0 0.0 2.4 41 10
Niacin n/a n/a n/a n/a 0.1 0.1 0.2 0.1 0.2 0.1 n/a 0.1 0.1 13.1 14 4
Pantothenic acid n/a n/a n/a n/a 0.6 0.1 0.0 0.0 0.8 0.6 n/a 0.0 n/a 1.1 3 1
Phenylalanine n/a n/a n/a n/a 2.3 0.0 0.0 n/a 0.4 0.2 n/a 0.0 n/a 1.3 4 1
Phosphorus n/a n/a n/a n/a 793.8 6.2 7.5 10.6 226.9 147.6 n/a 3.6 2.6 309.0 1,508 377
Phytosterols n/a n/a n/a n/a n/a n/a 3.4 n/a 0.0 n/a n/a 2.0 0.7 n/a 6 2
Polyunsaturated Fat n/a n/a n/a n/a 1.4 0.1 0.0 0.0 0.3 3.3 n/a 0.1 0.1 4.2 9 2
Potassium n/a n/a n/a n/a 107.8 81.2 65.2 41.7 368.4 178.5 n/a 26.2 18.1 330.0 1,217 304
Proline n/a n/a n/a n/a 5.2 0.0 0.0 n/a 0.8 0.5 n/a 0.0 n/a 3.0 9 2
Protein n/a n/a n/a n/a 37.7 0.3 0.3 0.0 8.0 4.9 n/a 0.2 0.1 26.4 78 19
Retinol n/a n/a n/a n/a 299.6 0.0 0.0 0.0 75.6 963.9 n/a 0.0 0.0 0.0 1,339 335
Riboflavin n/a n/a n/a n/a 0.4 0.0 0.0 0.0 0.4 0.3 n/a 0.0 0.0 0.9 2 1
Saturated Fat n/a n/a n/a n/a 24.9 0.0 0.0 0.0 5.6 54.8 n/a 0.0 0.0 2.6 88 22
Selenium n/a n/a n/a n/a 25.5 0.0 0.0 0.1 4.9 1.2 n/a 0.1 0.1 81.6 113 28
Serine n/a n/a n/a n/a 2.3 0.0 0.0 n/a 0.4 0.3 n/a 0.0 n/a 1.3 4 1
Sodium n/a n/a n/a n/a 268.8 1,490.7 1.1 2.9 119.6 90.4 n/a 0.8 0.3 1,752.0 3,727 932
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar n/a n/a n/a n/a 1.8 0.7 0.9 0.6 n/a 0.3 n/a 0.1 0.1 2.5 7 2
Theobromine n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin n/a n/a n/a n/a 0.1 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 1.4 2 0
Threonine n/a n/a n/a n/a 1.5 0.0 0.0 n/a 0.4 0.2 n/a 0.0 n/a 0.7 3 1
Tocopherol, alpha n/a n/a n/a n/a 0.5 0.1 0.1 0.0 n/a 2.5 n/a 0.3 0.3 0.9 5 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat n/a n/a n/a n/a 38.9 0.2 0.1 0.0 8.9 88.1 n/a 0.1 0.2 10.5 147 37
Tryptophan n/a n/a n/a n/a 0.6 0.0 0.0 n/a 0.1 0.1 n/a 0.0 n/a 0.3 1 0
Tyrosine n/a n/a n/a n/a 2.4 0.0 0.0 n/a 0.4 0.2 n/a 0.0 n/a 0.7 4 1
Valine n/a n/a n/a n/a 3.0 0.0 0.0 n/a 0.5 0.3 n/a 0.0 n/a 1.1 5 1
Vitamin A, IU n/a n/a n/a n/a 1,162.0 91.4 137.8 0.0 336.7 3,498.6 n/a 566.4 374.5 0.0 6,167 1,542
Vitamin A, RAE n/a n/a n/a n/a 308.0 4.5 6.7 0.0 80.5 978.2 n/a 28.3 18.7 0.0 1,425 356
Vitamin B-12 n/a n/a n/a n/a 4.7 0.0 0.0 0.0 0.9 0.4 n/a 0.0 0.0 0.0 6 1
Vitamin B-6 n/a n/a n/a n/a 0.1 0.1 0.1 0.0 0.1 0.1 n/a 0.0 0.0 0.1 1 0
Vitamin C n/a n/a n/a n/a 0.0 42.2 29.9 0.0 3.7 1.4 n/a 0.0 0.7 0.0 78 19
Vitamin D n/a n/a n/a n/a 28.0 n/a 0.0 0.0 n/a 64.3 n/a 0.0 0.0 0.0 92 23
Water n/a n/a n/a n/a 52.0 50.7 35.0 51.1 214.0 137.3 n/a 0.1 0.1 107.1 647 162
Zinc n/a n/a n/a n/a 6.1 0.1 0.0 0.1 0.9 0.5 n/a 0.0 0.0 2.6 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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