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Nutritional Facts: Peanut Butter Brownie Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (482g)
brownie mix
1 (50g)
eggs
1/4 cup (55g)
oil
1 cup (237g)
water
1 1/2 cups (366g)
milk
4 ounces (113g)
vanilla pudding mix
1/2 cup (129g)
smooth peanut butter
1 cup (75g)
Cool Whip
Total 1 serving
Alanine (g) 0.7 0.4 0.0 n/a 0.4 0.0 1.2 0.0 3 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.1 0.4 0.0 n/a 0.4 0.0 3.5 0.0 6 1
Ash (g) 6.3 0.5 0.0 0.2 2.6 2.3 4.1 0.1 16 2
Aspartic acid (g) 1.4 0.7 0.0 n/a 0.9 0.0 3.9 0.1 7 1
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 91.5 28.0 0.0 7.1 435.5 5.6 55.5 4.5 628 78
Calories 2,090.4 71.5 481.8 0.0 234.2 427.6 758.5 238.5 4,303 538
Calories (kj) 8,747.0 299.5 2,016.0 0.0 980.9 1,788.1 3,176.0 999.0 18,006 2,251
Carbohydrates (g) 369.0 0.4 0.0 0.0 17.0 105.5 25.2 17.3 534 67
Cholesterol (mg) 0.0 186.0 0.0 0.0 51.2 0.0 0.0 0.0 237 30
Copper (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.6 0.0 2 0
Cystine (g) 0.3 0.1 0.0 n/a 0.1 0.0 0.3 0.0 1 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.7 7.7 0.0 8 1
Folate (mcg) 168.6 23.5 0.0 0.0 18.3 0.0 95.5 0.0 306 38
Folate, DFE (mcg) 255.3 23.5 0.0 0.0 18.3 0.0 95.5 0.0 393 49
Folate, food (mcg) 43.3 23.5 0.0 0.0 18.3 0.0 95.5 0.0 181 23
Folic acid (mcg) 125.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 125 16
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a n/a n/a 0.7 n/a 1 0
Glutamic acid (g) 4.6 0.8 0.0 n/a 2.5 0.1 6.5 0.2 15 2
Glycine (g) 0.8 0.2 0.0 n/a 0.3 0.0 1.8 0.0 3 0
Histidine (g) 0.4 0.2 0.0 n/a 0.3 0.0 0.7 0.0 2 0
Iron (mg) 9.6 0.9 0.0 0.0 0.2 0.1 2.4 0.1 13 2
Isoleucine (g) 0.7 0.3 0.0 n/a 0.7 0.0 0.8 0.1 3 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 1.3 0.5 0.0 n/a 1.2 0.0 2.0 0.1 5 1
Lysine (g) 0.8 0.5 0.0 n/a 1.0 0.0 0.9 0.1 3 0
Magnesium (mg) 192.7 6.0 0.0 2.4 47.6 0.0 198.7 1.5 449 56
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 n/a 0.0 0.0 0.0 1.9 0.0 4 0
Methionine (g) 0.3 0.2 0.0 n/a 0.3 0.0 0.3 0.0 1 0
Monounsaturated Fat (g) 24.8 1.8 15.0 0.0 3.9 0.0 31.2 1.2 78 10
Niacin (mg) 9.1 0.0 0.0 0.0 0.3 0.0 17.3 0.0 27 3
Pantothenic acid (mg) 0.6 0.8 0.0 0.0 1.1 0.0 1.4 0.0 4 0
Phenylalanine (g) 0.9 0.3 0.0 n/a 0.6 0.0 1.5 0.1 3 0
Phosphorus (mg) 395.0 99.0 0.0 0.0 340.4 2.3 461.8 6.0 1,304 163
Phytosterols n/a n/a 527.6 n/a 0.0 n/a 131.6 17.3 676 85
Polyunsaturated Fat (g) 30.7 1.0 29.8 0.0 0.5 0.2 18.3 0.4 81 10
Potassium (mg) 1,054.8 69.0 0.0 2.4 552.7 22.6 837.2 13.5 2,552 319
Proline (g) 1.4 0.3 0.0 n/a 1.2 0.0 1.8 0.1 5 1
Protein (g) 19.3 6.3 0.0 0.0 12.0 0.3 32.4 0.9 71 9
Retinol (mcg) 0.0 80.0 0.0 0.0 113.5 0.0 0.0 0.0 193 24
Riboflavin (mg) 0.8 0.2 0.0 0.0 0.6 0.0 0.1 0.0 2 0
Saturated Fat (g) 12.1 1.6 7.1 0.0 8.3 0.1 13.6 16.3 59 7
Selenium (mcg) 12.5 15.4 0.0 0.0 7.3 1.0 7.2 1.6 45 6
Serine (g) 0.9 0.5 0.0 n/a 0.7 0.0 1.9 0.1 4 1
Sodium (mg) 1,459.4 71.0 0.0 7.1 179.3 716.4 592.1 18.8 3,044 381
Starch n/a n/a n/a n/a n/a n/a 6.2 n/a 6 1
Sucrose n/a 0.0 n/a n/a n/a n/a 11.2 n/a 11 1
Sugar n/a 0.2 0.0 0.0 n/a 89.5 11.9 17.3 119 15
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.0 0.0 0.0 0.1 0.0 0.1 0.0 1 0
Threonine (g) 0.6 0.3 0.0 n/a 0.5 0.0 0.7 0.0 2 0
Tocopherol, alpha n/a 0.5 7.8 0.0 n/a 0.0 11.6 0.7 21 3
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.3 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.8 n/a 1 0
Tocopherol, gamma n/a 0.3 n/a n/a n/a n/a 12.0 n/a 12 2
Total Fat (g) 71.8 4.8 54.5 0.0 13.4 0.5 65.0 19.0 229 29
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.2 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.1 0.0 n/a 0.2 0.0 0.3 0.0 1 0
Tyrosine (g) 0.6 0.2 0.0 n/a 0.6 0.0 1.1 0.1 3 0
Valine (g) 1.0 0.4 0.0 n/a 0.8 0.0 1.0 0.1 3 0
Vitamin A, IU (IU) 53.0 270.0 0.0 0.0 505.1 0.0 0.0 107.3 935 117
Vitamin A, RAE (mcg) 4.8 80.0 0.0 0.0 120.8 0.0 0.0 5.3 211 26
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.0 1.3 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.2 0.0 0.7 0.0 1 0
Vitamin C (mg) 1.4 0.0 0.0 0.0 5.5 0.0 0.0 0.0 7 1
Vitamin D n/a 41.0 0.0 0.0 n/a 0.0 0.0 0.0 41 5
Water (g) 13.5 38.1 0.0 236.8 320.9 4.4 2.3 37.7 654 82
Zinc (mg) 3.1 0.6 0.0 0.0 1.4 0.0 3.8 0.0 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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