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Nutritional Facts: Apricot Syrup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
fresh apricots
1 cup (237g)
water
4 cups (800g)
white sugar
2 tablespoons (31g)
lemon juice
1 tablespoon (22g)
light corn syrup
Total 1 serving
Alanine (g) 0.6 n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 n/a n/a n/a n/a 0 0
Ash (g) 6.8 0.2 0.1 0.1 0.0 7 1
Aspartic acid (g) 2.9 n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 118.0 7.1 8.0 1.8 2.9 138 23
Calories 435.8 0.0 3,096.0 6.7 62.3 3,601 600
Calories (kj) 1,825.1 0.0 12,944.0 27.8 260.0 15,057 2,509
Carbohydrates (g) 101.0 0.0 799.8 2.1 16.9 920 153
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.7 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 18.2 0.0 0.0 0.1 0.0 18 3
Folate (mcg) 81.7 0.0 0.0 6.1 0.0 88 15
Folate, DFE (mcg) 81.7 0.0 0.0 6.1 0.0 88 15
Folate, food (mcg) 81.7 0.0 0.0 6.1 0.0 88 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 8.5 n/a 0.0 0.3 n/a 9 1
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 21.5 n/a 0.0 0.3 n/a 22 4
Glutamic acid (g) 1.4 n/a n/a n/a n/a 1 0
Glycine (g) 0.4 n/a n/a n/a n/a 0 0
Histidine (g) 0.2 n/a n/a n/a n/a 0 0
Iron (mg) 3.5 0.0 0.4 0.0 0.0 4 1
Isoleucine (g) 0.4 n/a n/a n/a n/a 0 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.7 n/a n/a n/a n/a 1 0
Lysine (g) 0.9 n/a n/a n/a n/a 1 0
Magnesium (mg) 90.8 2.4 0.0 1.8 0.2 95 16
Maltose (g) 0.5 n/a 0.0 0.0 n/a 1 0
Manganese (mg) 0.7 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.1 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 1.5 0.0 0.0 0.0 0.0 2 0
Niacin (mg) 5.4 0.0 0.0 0.0 0.0 5 1
Pantothenic acid (mg) 2.2 0.0 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.5 n/a n/a n/a n/a 0 0
Phosphorus (mg) 208.8 0.0 0.0 2.4 0.0 211 35
Phytosterols (mg) 163.4 n/a n/a n/a n/a 163 27
Polyunsaturated Fat (g) 0.7 0.0 0.0 0.0 0.0 1 0
Potassium (mg) 2,351.7 2.4 16.0 31.4 0.2 2,402 400
Proline (g) 0.9 n/a n/a n/a n/a 1 0
Protein (g) 12.7 0.0 0.0 0.1 0.0 13 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.4 0.0 0.2 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.9 0.0 4.8 0.0 0.2 6 1
Serine (g) 0.8 n/a n/a n/a n/a 1 0
Sodium (mg) 9.1 7.1 8.0 0.3 13.6 38 6
Starch n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 53.3 n/a 798.4 0.1 0.0 852 142
Sugar (g) 83.9 0.0 798.4 0.8 5.9 889 148
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.4 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 8.1 0.0 0.0 0.0 0.0 8 1
Total Fat (g) 3.5 0.0 0.0 0.1 0.0 4 1
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.3 n/a n/a n/a n/a 0 0
Valine (g) 0.4 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 17,488.1 0.0 0.0 1.8 0.0 17,490 2,915
Vitamin A, RAE (mcg) 871.7 0.0 0.0 0.0 0.0 872 145
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 90.8 0.0 0.0 11.8 0.0 103 17
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 784.1 236.8 0.2 28.2 5.0 1,054 176
Zinc (mg) 1.8 0.0 0.1 0.0 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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