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Nutritional Facts: Cheesy Chile Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (0g)
mayonnaise
4 ounces (120g)
monterey jack cheese
1/4 cup (38g)
green chilies
1 dash (0g)
hot pepper sauce
1 loaf (1,024g)
French bread
Total 1 serving
Alanine n/a 0.8 0.0 0.0 3.3 4 1
Alcohol n/a 0.0 0.0 n/a 0.0 0 0
Arginine n/a 1.1 0.0 0.0 3.7 5 1
Ash n/a 4.3 0.2 0.0 22.3 27 4
Aspartic acid n/a 1.9 0.1 0.0 4.6 7 1
Caffeine n/a 0.0 0.0 n/a 0.0 0 0
Calcium n/a 898.3 6.8 0.0 450.6 1,356 226
Calories n/a 449.2 15.0 0.0 2,959.4 3,424 571
Calories (kj) n/a 1,880.9 62.6 0.1 12,390.4 14,334 2,389
Carbohydrates n/a 0.8 3.5 0.0 577.9 582 97
Cholesterol n/a 107.2 0.0 0.0 0.0 107 18
Copper n/a 0.0 0.1 0.0 1.4 1 0
Cystine n/a 0.1 0.0 0.0 2.4 3 0
Dietary Fiber n/a 0.0 0.6 0.0 24.6 25 4
Folate n/a 21.7 8.6 0.0 1,515.5 1,546 258
Folate, DFE n/a 21.7 8.6 0.0 2,355.2 2,386 398
Folate, food n/a 21.7 8.6 0.0 317.4 348 58
Folic acid n/a 0.0 0.0 0.0 1,198.1 1,198 200
Glutamic acid n/a 7.2 0.1 0.0 33.7 41 7
Glycine n/a 0.5 0.0 0.0 3.7 4 1
Histidine n/a 1.0 0.0 0.0 2.2 3 1
Iron n/a 0.9 0.5 0.0 37.2 38 6
Isoleucine n/a 1.8 0.0 0.0 3.8 6 1
Leucine n/a 2.8 0.0 0.0 7.0 10 2
Lysine n/a 2.5 0.0 0.0 3.0 6 1
Magnesium n/a 32.5 9.4 0.0 286.7 329 55
Manganese n/a 0.0 0.1 0.0 5.4 5 1
Methionine n/a 0.8 0.0 0.0 1.6 2 0
Monounsaturated Fat n/a 10.5 0.0 0.0 3.6 14 2
Niacin n/a 0.1 0.4 0.0 48.7 49 8
Pantothenic acid n/a 0.3 0.0 0.0 3.4 4 1
Phenylalanine n/a 1.6 0.0 0.0 5.0 7 1
Phosphorus n/a 534.6 17.3 0.0 1,167.4 1,719 287
Polyunsaturated Fat n/a 1.1 0.0 0.0 8.1 9 2
Potassium n/a 97.5 127.5 0.4 1,310.7 1,536 256
Proline n/a 3.3 0.0 0.0 11.4 15 2
Protein n/a 29.5 0.8 0.0 120.3 151 25
Retinol n/a 231.2 0.0 0.0 0.0 231 39
Riboflavin n/a 0.5 0.0 0.0 2.9 3 1
Saturated Fat n/a 23.0 0.0 0.0 5.1 28 5
Selenium n/a 17.5 0.2 0.0 277.5 295 49
Serine n/a 1.7 0.0 0.0 4.6 6 1
Sodium n/a 645.4 2.6 7.8 5,253.1 5,909 985
Sugar n/a 0.6 1.9 0.0 26.2 29 5
Theobromine n/a 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 4.4 4 1
Threonine n/a 1.0 0.0 0.0 2.9 4 1
Tocopherol, alpha n/a 0.3 0.3 0.0 1.8 2 0
Total Fat n/a 36.5 0.1 0.0 18.7 55 9
Tryptophan n/a 0.4 0.0 0.0 1.2 2 0
Tyrosine n/a 1.4 0.0 0.0 1.9 3 1
Valine n/a 2.0 0.0 0.0 4.4 6 1
Vitamin A, IU n/a 926.0 442.1 0.5 0.0 1,369 228
Vitamin A, RAE n/a 238.4 22.1 0.0 0.0 261 43
Vitamin B-12 n/a 1.0 0.0 0.0 0.0 1 0
Vitamin B-6 n/a 0.1 0.1 0.0 1.0 1 0
Vitamin C n/a 0.0 90.9 0.2 2.0 93 16
Vitamin D n/a 26.5 0.0 n/a 0.0 26 4
Water n/a 49.4 32.9 0.3 284.8 367 61
Zinc n/a 3.6 0.1 0.0 9.5 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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