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    Nutritional Facts: Cheesy Chile Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (59g)
    mayonnaise
    4 ounces (120g)
    monterey jack cheese
    1/4 cup (38g)
    green chilies
    1 dash (0g)
    hot pepper sauce
    1 loaf (1,024g)
    French bread
    Total 1 serving
    Alanine (g) 0.0 0.8 0.0 0.0 3.3 4 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 1.1 0.0 0.0 3.7 5 1
    Ash (g) 1.1 4.3 0.2 0.0 22.3 28 5
    Aspartic acid (g) 0.0 1.9 0.1 0.0 4.6 7 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 8.2 898.3 6.8 0.0 450.6 1,364 227
    Calories 229.1 449.2 15.0 0.0 2,959.4 3,653 609
    Calories (kj) 958.2 1,880.9 62.6 0.1 12,390.4 15,292 2,549
    Carbohydrates (g) 14.0 0.8 3.5 0.0 577.9 596 99
    Cholesterol (mg) 15.3 107.2 0.0 0.0 0.0 122 20
    Copper (mg) 0.0 0.0 0.1 0.0 1.4 2 0
    Cystine (g) 0.0 0.1 0.0 0.0 2.4 3 0
    Dietary Fiber (g) 0.0 0.0 0.6 0.0 24.6 25 4
    Folate (mcg) 3.5 21.7 8.6 0.0 1,515.5 1,549 258
    Folate, DFE (mcg) 3.5 21.7 8.6 0.0 2,355.2 2,389 398
    Folate, food (mcg) 3.5 21.7 8.6 0.0 317.4 351 59
    Folic acid (mcg) 0.0 0.0 0.0 0.0 1,198.1 1,198 200
    Glutamic acid (g) 0.1 7.2 0.1 0.0 33.7 41 7
    Glycine (g) 0.0 0.5 0.0 0.0 3.7 4 1
    Histidine (g) 0.0 1.0 0.0 0.0 2.2 3 1
    Iron (mg) 0.1 0.9 0.5 0.0 37.2 39 6
    Isoleucine (g) 0.0 1.8 0.0 0.0 3.8 6 1
    Leucine (g) 0.0 2.8 0.0 0.0 7.0 10 2
    Lysine (g) 0.0 2.5 0.0 0.0 3.0 6 1
    Magnesium (mg) 1.2 32.5 9.4 0.0 286.7 330 55
    Manganese (mg) 0.1 0.0 0.1 0.0 5.4 6 1
    Methionine (g) 0.0 0.8 0.0 0.0 1.6 2 0
    Monounsaturated Fat (g) 5.3 10.5 0.0 0.0 3.6 19 3
    Niacin (mg) 0.0 0.1 0.4 0.0 48.7 49 8
    Pantothenic acid (mg) 0.1 0.3 0.0 0.0 3.4 4 1
    Phenylalanine (g) 0.0 1.6 0.0 0.0 5.0 7 1
    Phosphorus (mg) 15.3 534.6 17.3 0.0 1,167.4 1,735 289
    Phytosterols (mg) 57.0 n/a n/a n/a n/a 57 9
    Polyunsaturated Fat (g) 10.6 1.1 0.0 0.0 8.1 20 3
    Potassium (mg) 5.3 97.5 127.5 0.4 1,310.7 1,541 257
    Proline (g) 0.0 3.3 0.0 0.0 11.4 15 2
    Protein (g) 0.5 29.5 0.8 0.0 120.3 151 25
    Retinol (mcg) 7.1 231.2 0.0 0.0 0.0 238 40
    Riboflavin (mg) 0.0 0.5 0.0 0.0 2.9 3 1
    Saturated Fat (g) 2.9 23.0 0.0 0.0 5.1 31 5
    Selenium (mcg) 0.9 17.5 0.2 0.0 277.5 296 49
    Serine (g) 0.0 1.7 0.0 0.0 4.6 6 1
    Sodium (mg) 417.7 645.4 2.6 7.8 5,253.1 6,327 1,054
    Sugar (g) 3.8 0.6 1.9 0.0 26.2 32 5
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 4.4 4 1
    Threonine (g) 0.0 1.0 0.0 0.0 2.9 4 1
    Tocopherol, alpha (mg) 1.2 0.3 0.3 0.0 1.8 4 1
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.8 n/a n/a n/a n/a 1 0
    Tocopherol, gamma (mg) 7.9 n/a n/a n/a n/a 8 1
    Total Fat (g) 19.6 36.5 0.1 0.0 18.7 75 12
    Tryptophan (g) 0.0 0.4 0.0 0.0 1.2 2 0
    Tyrosine (g) 0.0 1.4 0.0 0.0 1.9 3 1
    Valine (g) 0.0 2.0 0.0 0.0 4.4 6 1
    Vitamin A, IU (IU) 129.3 926.0 442.1 0.5 0.0 1,498 250
    Vitamin A, RAE (mcg) 12.3 238.4 22.1 0.0 0.0 273 45
    Vitamin B-12 (mcg) 0.1 1.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 1.0 1 0
    Vitamin C (mg) 0.0 0.0 90.9 0.2 2.0 93 16
    Vitamin D (IU) 2.4 26.5 0.0 n/a 0.0 29 5
    Water (g) 23.4 49.4 32.9 0.3 284.8 391 65
    Zinc (mg) 0.1 3.6 0.1 0.0 9.5 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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