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Nutritional Facts: Emeril's Southern-Style Green Beans With Bacon and New Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 slices (32g)
bacon
1 medium (110g)
onions
2 lbs (907g)
fresh green beans
8 small (1,360g)
new potatoes
1 to taste (0g)
salt & freshly ground black pepper
Total 1 serving
Alanine (g) 0.2 0.0 0.8 0.8 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 0.1 0.7 1.3 n/a 2 1
Ash (g) 0.8 0.4 6.0 14.7 n/a 22 5
Aspartic acid (g) 0.3 0.1 2.3 6.4 n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 1.9 25.3 335.7 163.2 n/a 526 132
Calories 146.6 44.0 281.2 1,047.2 n/a 1,519 380
Calories (kj) 613.8 182.6 1,188.4 4,365.6 n/a 6,350 1,588
Carbohydrates (g) 0.2 10.3 63.2 237.6 n/a 311 78
Cholesterol (mg) 21.8 0.0 0.0 0.0 n/a 22 5
Copper (mg) 0.0 0.0 0.6 1.5 n/a 2 1
Cystine (g) 0.0 0.0 0.2 0.3 n/a 1 0
Dietary Fiber (g) 0.0 1.9 24.5 29.9 n/a 56 14
Folate (mcg) 0.6 20.9 299.4 217.6 n/a 539 135
Folate, DFE (mcg) 0.6 20.9 299.4 217.6 n/a 539 135
Folate, food (mcg) 0.6 20.9 299.4 217.6 n/a 539 135
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 1.4 12.6 3.7 n/a 18 4
Galactose n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 13.7 4.5 n/a 20 5
Glutamic acid (g) 0.5 0.3 1.7 4.7 n/a 7 2
Glycine (g) 0.3 0.0 0.6 0.8 n/a 2 0
Histidine (g) 0.1 0.0 0.3 0.5 n/a 1 0
Hydroxyproline (g) 0.1 n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.2 9.3 10.6 n/a 20 5
Isoleucine (g) 0.2 0.0 0.6 0.9 n/a 2 0
Lactose n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.3 0.0 1.0 1.3 n/a 3 1
Lysine (g) 0.3 0.0 0.8 1.4 n/a 3 1
Magnesium (mg) 3.8 11.0 226.8 312.8 n/a 554 139
Maltose n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 2.0 2.1 n/a 4 1
Methionine (g) 0.1 0.0 0.2 0.4 n/a 1 0
Monounsaturated Fat (g) 6.4 0.0 0.1 0.0 n/a 7 2
Niacin (mg) 1.2 0.1 6.7 14.3 n/a 22 6
Pantothenic acid (mg) 0.2 0.1 2.0 4.0 n/a 6 2
Phenylalanine (g) 0.1 0.0 0.6 1.1 n/a 2 0
Phosphorus (mg) 60.2 31.9 344.7 775.2 n/a 1,212 303
Phytosterols n/a 16.5 n/a 68.0 n/a 85 21
Polyunsaturated Fat (g) 1.5 0.0 1.0 0.6 n/a 3 1
Potassium (mg) 66.6 160.6 1,914.2 5,725.6 n/a 7,867 1,967
Proline (g) 0.2 0.0 0.6 0.8 n/a 2 0
Protein (g) 3.7 1.2 16.6 27.5 n/a 49 12
Retinol (mcg) 3.5 0.0 0.0 0.0 n/a 4 1
Riboflavin (mg) 0.0 0.0 0.9 0.4 n/a 1 0
Saturated Fat (g) 4.8 0.0 0.5 0.4 n/a 6 1
Selenium (mcg) 6.5 0.6 5.4 4.1 n/a 17 4
Serine (g) 0.1 0.0 0.9 1.0 n/a 2 1
Sodium (mg) 266.6 4.4 54.4 81.6 n/a 407 102
Starch n/a 0.0 8.0 210.0 n/a 218 54
Sucrose n/a 1.1 3.3 2.3 n/a 7 2
Sugar (g) 0.0 4.7 29.6 10.6 n/a 45 11
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.1 0.7 1.1 n/a 2 0
Threonine (g) 0.1 0.0 0.7 0.9 n/a 2 0
Tocopherol, alpha (mg) 0.1 0.0 3.7 0.1 n/a 4 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 14.4 0.1 2.0 1.2 n/a 18 4
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.2 0.3 n/a 1 0
Tyrosine (g) 0.1 0.0 0.4 0.6 n/a 1 0
Valine (g) 0.2 0.0 0.8 1.4 n/a 2 1
Vitamin A, IU (IU) 11.8 2.2 6,259.6 27.2 n/a 6,301 1,575
Vitamin A, RAE (mcg) 3.5 0.0 317.5 0.0 n/a 321 80
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 0.1 1.3 4.0 n/a 5 1
Vitamin C (mg) 0.0 8.1 110.7 267.9 n/a 387 97
Vitamin D (IU) 20.2 0.0 0.0 0.0 n/a 20 5
Water (g) 12.9 98.0 819.4 1,079.0 n/a 2,009 502
Zinc (mg) 0.4 0.2 2.2 3.9 n/a 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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