Nutritional Facts: Ginger Dijon Glazed Pork Tenderloin Sbd

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 tablespoons (23g)
Dijon mustard
1 tablespoon (15g)
reduced-fat sour cream
1 teaspoon (2g)
fresh ginger
1/4 teaspoon (0g)
dried thyme
1 to taste (0g)
salt
1 1/2 lbs (680g)
pork loin
1 large (4g)
garlic cloves
1 1/2 teaspoons (7g)
extra virgin olive oil
1 to taste (0g)
fresh ground black pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a n/a 8.0 0.0 0.0 n/a 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.0 0.0 n/a n/a 8.6 0.0 0.0 n/a 9 2
Ash (g) 0.8 0.1 0.0 0.0 n/a 6.1 0.1 0.0 n/a 7 2
Aspartic acid (g) 0.1 0.0 0.0 n/a n/a 12.4 0.0 0.0 n/a 13 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 13.1 15.6 0.3 6.6 n/a 34.0 6.5 0.1 n/a 76 19
Calories 15.1 20.3 1.6 1.0 n/a 1,435.6 5.4 59.7 n/a 1,539 385
Calories (kj) 62.6 84.5 6.7 4.0 n/a 6,007.9 22.4 249.7 n/a 6,438 1,609
Carbohydrates (g) 1.2 0.6 0.4 0.2 n/a 0.0 1.2 0.0 n/a 4 1
Cholesterol (mg) 0.0 5.9 0.0 0.0 n/a 408.2 0.0 0.0 n/a 414 104
Copper (mg) 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 n/a 0 0
Cystine (g) 0.0 0.0 0.0 n/a n/a 1.7 0.0 0.0 n/a 2 0
Dietary Fiber (g) 0.7 0.0 0.0 0.1 n/a 0.0 0.1 0.0 n/a 1 0
Folate (mcg) 1.6 1.7 0.2 1.0 n/a 40.8 0.1 0.0 n/a 45 11
Folate, DFE (mcg) 1.6 1.7 0.2 1.0 n/a 40.8 0.1 0.0 n/a 45 11
Folate, food (mcg) 1.6 1.7 0.2 1.0 n/a 40.8 0.1 0.0 n/a 45 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.2 0.1 0.0 n/a n/a 20.8 0.0 0.0 n/a 21 5
Glycine (g) 0.1 0.0 0.0 n/a n/a 7.1 0.0 0.0 n/a 7 2
Histidine (g) 0.0 0.0 0.0 n/a n/a 5.3 0.0 0.0 n/a 5 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.0 0.0 0.4 n/a 4.8 0.1 0.0 n/a 6 1
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a 6.2 0.0 0.0 n/a 6 2
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 0.0 0.0 n/a 10.8 0.0 0.0 n/a 11 3
Lysine (g) 0.1 0.0 0.0 0.0 n/a 12.1 0.0 0.0 n/a 12 3
Magnesium (mg) 11.0 1.5 0.9 0.8 n/a 136.1 0.9 0.0 n/a 151 38
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 n/a 0.1 0.1 0.0 n/a 0 0
Methionine (g) 0.0 0.0 0.0 n/a n/a 3.5 0.0 0.0 n/a 4 1
Monounsaturated Fat (g) 0.6 0.5 0.0 0.0 n/a 42.5 0.0 4.9 n/a 49 12
Niacin (mg) 0.1 0.0 0.0 0.0 n/a 31.6 0.0 0.0 n/a 32 8
Pantothenic acid (mg) 0.1 0.1 0.0 n/a n/a 4.8 0.0 0.0 n/a 5 1
Phenylalanine (g) 0.0 0.0 0.0 n/a n/a 5.4 0.0 0.0 n/a 5 1
Phosphorus (mg) 23.9 14.3 0.7 0.7 n/a 1,313.2 5.5 0.0 n/a 1,358 340
Phytosterols n/a n/a 0.3 0.6 n/a n/a n/a 14.9 n/a 16 4
Polyunsaturated Fat (g) 0.2 0.1 0.0 0.0 n/a 10.2 0.0 0.7 n/a 11 3
Potassium (mg) 31.1 19.4 8.3 2.8 n/a 2,612.7 14.4 0.1 n/a 2,689 672
Proline (g) 0.1 0.0 0.0 n/a n/a 5.8 0.0 0.0 n/a 6 1
Protein (g) 1.0 0.4 0.0 0.0 n/a 135.4 0.2 0.0 n/a 137 34
Retinol (mcg) 0.0 15.0 0.0 0.0 n/a 13.6 0.0 0.0 n/a 29 7
Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a 1.7 0.0 0.0 n/a 2 0
Saturated Fat (g) 0.1 1.1 0.0 0.0 n/a 33.1 0.0 0.9 n/a 35 9
Selenium (mcg) 7.4 0.3 0.0 0.0 n/a 217.7 0.5 0.0 n/a 226 56
Serine (g) 0.0 0.0 0.0 n/a n/a 5.6 0.0 0.0 n/a 6 1
Sodium (mg) 255.4 6.2 0.3 0.2 n/a 285.8 0.6 0.1 n/a 548 137
Starch (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 n/a 5.3 0.0 0.0 n/a 5 1
Threonine (g) 0.0 0.0 0.0 0.0 n/a 6.1 0.0 0.0 n/a 6 2
Tocopherol, alpha (mg) 0.1 0.1 0.0 0.0 n/a 2.0 0.0 1.0 n/a 3 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a n/a n/a 0.1 n/a 1 0
Total Fat (g) 0.9 1.8 0.0 0.0 n/a 95.3 0.0 6.8 n/a 105 26
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 1.7 0.0 0.0 n/a 2 0
Tyrosine (g) 0.0 0.0 0.0 n/a n/a 4.6 0.0 0.0 n/a 5 1
Valine (g) 0.0 0.0 0.0 0.0 n/a 7.3 0.0 0.0 n/a 7 2
Vitamin A, IU (IU) 16.0 55.8 0.0 13.3 n/a 40.8 0.3 0.0 n/a 126 32
Vitamin A, RAE (mcg) 0.9 15.3 0.0 0.7 n/a 0.0 0.0 0.0 n/a 17 4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 3.4 0.0 0.0 n/a 3 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a 2.8 0.0 0.0 n/a 3 1
Vitamin C (mg) 0.3 0.1 0.1 0.2 n/a 2.0 1.1 0.0 n/a 4 1
Vitamin D (IU) 0.0 1.4 0.0 0.0 n/a 367.4 0.0 0.0 n/a 369 92
Water (g) 18.6 12.0 1.6 0.0 n/a 450.1 2.1 0.0 n/a 484 121
Zinc (mg) 0.1 0.1 0.0 0.0 n/a 10.7 0.0 0.0 n/a 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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