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Nutritional Facts: Vegetarian Chili Cheese Corn Dog Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (0g)
Worthington veja-links
20 ounces (567g)
vegetarian chili
1 cup (113g)
shredded cheddar cheese
8 1/2 ounces (241g)
Jiffy cornbread mix
1 (50g)
eggs
1/3 cup (81g)
milk
15 ounces (0g)
Fritos chili cheese corn chips
1 to taste (0g)
sour cream
1 to taste (0g)
thick & chunky salsa
Total 1 serving
Alanine n/a n/a 0.8 0.8 0.4 0.1 n/a n/a n/a 2 0
Alcohol n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Arginine n/a n/a 1.1 0.7 0.4 0.1 n/a n/a n/a 2 0
Ash n/a n/a 4.4 8.7 0.5 0.6 n/a n/a n/a 14 3
Aspartic acid n/a n/a 1.8 0.9 0.7 0.2 n/a n/a n/a 4 1
Caffeine n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Calcium n/a n/a 814.7 137.6 28.0 96.7 n/a n/a n/a 1,077 215
Calories n/a n/a 455.4 1,009.1 71.5 52.0 n/a n/a n/a 1,588 318
Calories (kj) n/a n/a 1,902.9 4,222.1 299.5 217.8 n/a n/a n/a 6,642 1,328
Carbohydrates n/a n/a 1.4 167.8 0.4 3.8 n/a n/a n/a 173 35
Cholesterol n/a n/a 118.7 4.8 186.0 11.4 n/a n/a n/a 321 64
Copper n/a n/a 0.0 0.2 0.0 0.0 n/a n/a n/a 0 0
Cystine n/a n/a 0.1 0.3 0.1 0.0 n/a n/a n/a 1 0
Dietary Fiber n/a n/a 0.0 15.7 0.0 0.0 n/a n/a n/a 16 3
Folate n/a n/a 20.3 26.6 23.5 4.1 n/a n/a n/a 74 15
Folate, DFE n/a n/a 20.3 26.6 23.5 4.1 n/a n/a n/a 74 15
Folate, food n/a n/a 20.3 26.6 23.5 4.1 n/a n/a n/a 74 15
Folic acid n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a 6.9 4.5 0.8 0.6 n/a n/a n/a 13 3
Glycine n/a n/a 0.5 0.6 0.2 0.1 n/a n/a n/a 1 0
Histidine n/a n/a 1.0 0.4 0.2 0.1 n/a n/a n/a 2 0
Iron n/a n/a 0.8 1.4 0.9 0.0 n/a n/a n/a 3 1
Isoleucine n/a n/a 1.7 0.6 0.3 0.2 n/a n/a n/a 3 1
Lactose n/a n/a 0.3 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a n/a 2.7 1.5 0.5 0.3 n/a n/a n/a 5 1
Lysine n/a n/a 2.3 0.5 0.5 0.2 n/a n/a n/a 3 1
Magnesium n/a n/a 31.6 57.9 6.0 10.6 n/a n/a n/a 106 21
Maltose n/a n/a 0.2 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese n/a n/a 0.0 0.8 0.0 0.0 n/a n/a n/a 1 0
Methionine n/a n/a 0.7 0.3 0.2 0.1 n/a n/a n/a 1 0
Monounsaturated Fat n/a n/a 10.6 16.2 1.8 0.9 n/a n/a n/a 30 6
Niacin n/a n/a 0.1 2.3 0.0 0.1 n/a n/a n/a 2 0
Pantothenic acid n/a n/a 0.5 1.2 0.8 0.3 n/a n/a n/a 3 1
Phenylalanine n/a n/a 1.5 0.8 0.3 0.1 n/a n/a n/a 3 1
Phosphorus n/a n/a 578.6 1,180.4 99.0 75.6 n/a n/a n/a 1,934 387
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat n/a n/a 1.1 4.1 1.0 0.1 n/a n/a n/a 6 1
Potassium n/a n/a 110.7 272.8 69.0 122.7 n/a n/a n/a 575 115
Proline n/a n/a 3.2 1.7 0.3 0.3 n/a n/a n/a 5 1
Protein n/a n/a 28.1 16.9 6.3 2.7 n/a n/a n/a 54 11
Retinol n/a n/a 291.5 0.0 80.0 25.2 n/a n/a n/a 397 79
Riboflavin n/a n/a 0.4 0.0 0.2 0.1 n/a n/a n/a 1 0
Saturated Fat n/a n/a 23.8 7.5 1.6 1.9 n/a n/a n/a 35 7
Selenium n/a n/a 15.7 n/a 15.4 1.6 n/a n/a n/a 33 7
Serine n/a n/a 1.6 0.8 0.5 0.1 n/a n/a n/a 3 1
Sodium n/a n/a 701.7 2,682.0 71.0 39.8 n/a n/a n/a 3,494 699
Sucrose n/a n/a 0.3 n/a 0.0 n/a n/a n/a n/a 0 0
Sugar n/a n/a 0.6 n/a 0.2 n/a n/a n/a n/a 1 0
Theobromine n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Thiamin n/a n/a 0.0 0.1 0.0 0.0 n/a n/a n/a 0 0
Threonine n/a n/a 1.0 0.5 0.3 0.1 n/a n/a n/a 2 0
Tocopherol, alpha n/a n/a 0.3 n/a 0.5 n/a n/a n/a n/a 1 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.3 n/a n/a n/a n/a 0 0
Total Fat n/a n/a 37.4 29.5 4.8 3.0 n/a n/a n/a 75 15
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.4 0.2 0.1 0.0 n/a n/a n/a 1 0
Tyrosine n/a n/a 1.4 0.6 0.2 0.1 n/a n/a n/a 2 0
Valine n/a n/a 1.9 0.8 0.4 0.2 n/a n/a n/a 3 1
Vitamin A, IU n/a n/a 1,132.3 277.6 270.0 112.1 n/a n/a n/a 1,792 358
Vitamin A, RAE n/a n/a 299.5 14.5 80.0 26.8 n/a n/a n/a 421 84
Vitamin B-12 n/a n/a 0.9 0.2 0.4 0.3 n/a n/a n/a 2 0
Vitamin B-6 n/a n/a 0.1 0.3 0.1 0.0 n/a n/a n/a 1 0
Vitamin C n/a n/a 0.0 0.2 0.0 1.2 n/a n/a n/a 1 0
Vitamin D n/a n/a 27.1 n/a 41.0 n/a n/a n/a n/a 68 14
Water n/a n/a 41.5 18.8 38.1 71.2 n/a n/a n/a 170 34
Zinc n/a n/a 3.5 1.4 0.6 0.3 n/a n/a n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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