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Nutritional Facts: Cherry Mint Iced Tea

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 teaspoons (0g)
green tea leaves
10 sprigs (0g)
of fresh mint
5 cups (1,185g)
boiling water
1/2 cup (100g)
white sugar
3 cups (711g)
boiling water
2/3 cup (163g)
lemon juice
1/3 cup (0g)
cherry juice
1 to taste (21g)
ice cubes
1 (58g)
lemons
Total 1 serving
Alcohol n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Ash n/a n/a 1.2 0.0 0.7 0.3 n/a n/a 0.2 2 1
Caffeine n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium n/a n/a 35.6 1.0 21.3 9.8 n/a n/a 15.1 83 21
Calories n/a n/a 0.0 387.0 0.0 35.8 n/a n/a 16.8 440 110
Calories (kj) n/a n/a 0.0 1,618.0 0.0 148.1 n/a n/a 70.2 1,836 459
Carbohydrates n/a n/a 0.0 100.0 0.0 11.2 n/a n/a 5.4 117 29
Cholesterol n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Copper n/a n/a 0.1 0.0 0.1 0.0 n/a n/a 0.0 0 0
Dietary Fiber n/a n/a 0.0 0.0 0.0 0.5 n/a n/a 1.6 2 1
Folate n/a n/a 0.0 0.0 0.0 32.5 n/a n/a 6.4 39 10
Folate, DFE n/a n/a 0.0 0.0 0.0 32.5 n/a n/a 6.4 39 10
Folate, food n/a n/a 0.0 0.0 0.0 32.5 n/a n/a 6.4 39 10
Folic acid n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 1.8 n/a n/a n/a 2 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 1.6 n/a n/a n/a 2 0
Iron n/a n/a 0.0 0.1 0.0 0.1 n/a n/a 0.3 1 0
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Magnesium n/a n/a 11.9 0.0 7.1 9.8 n/a n/a 4.6 33 8
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Niacin n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.1 0 0
Pantothenic acid n/a n/a 0.0 0.0 0.0 0.2 n/a n/a 0.1 0 0
Phosphorus n/a n/a 0.0 0.0 0.0 13.0 n/a n/a 9.3 22 6
Polyunsaturated Fat n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 0 0
Potassium n/a n/a 11.9 2.0 7.1 167.6 n/a n/a 80.0 269 67
Protein n/a n/a 0.0 0.0 0.0 0.6 n/a n/a 0.6 1 0
Retinol n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Riboflavin n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Saturated Fat n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0 0
Selenium n/a n/a 0.0 0.6 0.0 0.2 n/a n/a 0.2 1 0
Sodium n/a n/a 35.6 1.0 21.3 1.6 n/a n/a 1.2 61 15
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 99.8 n/a 0.7 n/a n/a n/a 100 25
Sugar n/a n/a 0.0 99.8 0.0 4.1 n/a n/a 1.5 105 26
Theobromine n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha n/a n/a 0.0 0.0 0.0 0.2 n/a n/a 0.1 0 0
Total Fat n/a n/a 0.0 0.0 0.0 0.4 n/a n/a 0.2 1 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Vitamin A, IU n/a n/a 0.0 0.0 0.0 9.8 n/a n/a 12.8 23 6
Vitamin A, RAE n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.6 1 0
Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Vitamin B-6 n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0 0
Vitamin C n/a n/a 0.0 0.0 0.0 63.0 n/a n/a 30.7 94 23
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Water n/a n/a 1,183.8 0.0 710.3 150.2 n/a n/a 51.6 2,096 524
Zinc n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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