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Nutritional Facts: Grilled Garlic Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 loaf (300g)
Italian bread
1/2 cup (114g)
butter
1/4 cup (25g)
parmesan cheese
1 clove (3g)
garlic
1 1/2 teaspoons (1g)
parsley flakes
1/2 teaspoon (1g)
dried dill
1/2 teaspoon (1g)
dried oregano
Total 1 serving
Alanine (g) 0.9 0.0 0.3 0.0 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.9 0.0 0.4 0.0 0.0 n/a 0.0 1 0
Ash (g) 5.7 2.4 2.0 0.0 0.1 0.1 0.0 10 2
Aspartic acid (g) 1.1 0.1 0.7 0.0 0.0 n/a 0.0 2 0
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 234.0 27.2 277.3 5.4 8.6 8.9 8.0 569 95
Calories 813.0 813.8 107.8 4.5 2.2 1.3 1.3 1,744 291
Calories (kj) 3,402.0 3,403.9 451.3 18.7 9.2 5.3 5.5 7,296 1,216
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 150.0 0.1 1.0 1.0 0.4 0.3 0.3 153 26
Cholesterol (mg) 0.0 244.0 22.0 0.0 0.0 0.0 0.0 266 44
Copper (mg) 0.6 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.6 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 8.1 0.0 0.0 0.1 0.2 0.1 0.2 9 1
Folate (mcg) 573.0 3.4 2.5 0.1 1.4 n/a 1.2 582 97
Folate, DFE (mcg) 912.0 3.4 2.5 0.1 1.4 n/a 1.2 921 153
Folate, food (mcg) 90.0 3.4 2.5 0.1 1.4 n/a 1.2 99 16
Folic acid (mcg) 483.0 0.0 0.0 0.0 0.0 n/a 0.0 483 81
Fructose n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glutamic acid (g) 9.0 0.2 2.2 0.0 0.0 n/a 0.0 11 2
Glycine (g) 0.9 0.0 0.2 0.0 0.0 n/a 0.0 1 0
Histidine (g) 0.6 0.0 0.3 0.0 0.0 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Iron (mg) 8.8 0.0 0.2 0.1 0.2 0.2 0.2 10 2
Isoleucine (g) 1.0 0.1 0.5 0.0 0.0 n/a 0.0 2 0
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.8 0.1 0.9 0.0 0.0 n/a 0.0 3 0
Lysine (g) 0.6 0.1 0.7 0.0 0.0 n/a 0.0 1 0
Magnesium (mg) 81.0 2.3 9.5 0.8 3.0 2.3 1.4 100 17
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 1.4 0.0 0.0 0.1 0.1 0.0 0.0 2 0
Methionine (g) 0.5 0.0 0.3 0.0 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 2.4 23.9 2.1 0.0 0.0 n/a 0.0 28 5
Niacin (mg) 13.1 0.0 0.0 0.0 0.1 0.0 0.0 13 2
Pantothenic acid (mg) 1.1 0.1 0.1 0.0 0.0 n/a 0.0 1 0
Phenylalanine (g) 1.3 0.0 0.5 0.0 0.0 n/a 0.0 2 0
Phosphorus (mg) 309.0 27.2 182.3 4.6 3.3 2.7 0.7 530 88
Phytosterols n/a n/a n/a n/a n/a n/a 1.0 1 0
Polyunsaturated Fat (g) 4.2 3.5 0.3 0.0 0.0 n/a 0.0 8 1
Potassium (mg) 330.0 27.2 31.3 12.0 20.1 16.5 6.3 443 74
Proline (g) 3.0 0.1 1.2 0.0 0.0 n/a 0.0 4 1
Protein (g) 26.4 1.0 9.6 0.2 0.2 0.1 0.0 38 6
Retinol (mcg) 0.0 761.6 55.8 0.0 0.0 0.0 0.0 817 136
Riboflavin (mg) 0.9 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 2.6 58.3 4.3 0.0 0.0 0.0 0.0 65 11
Selenium (mcg) 81.6 1.1 4.4 0.4 0.1 n/a 0.0 88 15
Serine (g) 1.3 0.1 0.6 0.0 0.0 n/a 0.0 2 0
Sodium (mg) 1,752.0 810.4 382.3 0.5 3.4 1.0 0.1 2,950 492
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Sugar (g) 2.5 0.1 0.2 0.0 0.1 n/a 0.0 3 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.7 0.0 0.4 0.0 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.9 2.6 0.1 0.0 0.1 n/a 0.1 4 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a 0.1 0 0
Total Fat (g) 10.5 92.1 7.2 0.0 0.0 0.0 0.0 110 18
Trans-monoenoic Fat n/a 3.4 n/a n/a 0.0 n/a 0.0 3 1
TransFatty acids n/a 3.7 n/a n/a 0.0 n/a 0.0 4 1
Tryptophan (g) 0.3 0.0 0.1 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.7 0.0 0.6 0.0 0.0 n/a 0.0 1 0
Valine (g) 1.1 0.1 0.6 0.0 0.0 n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 2,836.4 216.3 0.3 14.5 29.3 8.5 3,105 518
Vitamin A, RAE (mcg) 0.0 776.3 57.3 0.0 0.7 1.5 0.4 836 139
Vitamin B-12 (mcg) 0.0 0.2 0.6 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.9 0.9 0.3 0.0 2 0
Vitamin D (IU) 0.0 68.1 5.3 0.0 0.0 0.0 0.0 73 12
Water (g) 107.1 18.0 5.2 1.8 0.0 0.0 0.0 132 22
Zinc (mg) 2.6 0.1 1.0 0.0 0.0 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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