Nutritional Facts: Mexican Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 pint (476g)
whipping cream
21 1/2 ounces (610g)
cream of mushroom soup
1/4 teaspoon (1g)
curry
1/4 teaspoon (1g)
chili powder
1/4 teaspoon (1g)
garlic powder
1/4 teaspoon (1g)
paprika
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
pepper
2 lbs (908g)
boneless skinless chicken breasts
Total 1 serving
Alanine (g) 0.3 0.4 n/a 0.0 0.0 0.0 0.0 0.0 11.3 12 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.4 n/a 0.0 0.0 0.0 0.0 0.0 13.0 14 2
Ash (g) 2.1 11.8 0.0 0.1 0.0 0.0 1.5 0.0 10.4 26 3
Aspartic acid (g) 0.7 0.7 n/a 0.0 0.0 0.0 0.0 0.0 18.1 20 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 309.4 73.1 2.4 2.2 0.6 1.3 0.4 2.5 45.4 437 55
Calories 1,642.2 518.1 1.6 1.9 2.6 1.6 0.0 1.4 1,035.1 3,205 401
Calories (kj) 6,868.7 2,163.8 6.8 8.0 10.7 6.8 0.0 6.0 4,331.2 13,402 1,675
Carbohydrates (g) 13.3 41.0 0.3 0.3 0.6 0.3 0.0 0.4 0.0 56 7
Cholesterol (mg) 652.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 581.1 1,233 154
Copper (mg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Cystine (g) 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 2.0 2 0
Dietary Fiber (g) 0.0 0.0 0.2 0.2 0.1 0.2 0.0 0.1 0.0 1 0
Folate (mcg) 19.0 12.2 0.8 0.2 0.4 0.3 0.0 0.1 36.3 69 9
Folate, DFE (mcg) 19.0 12.2 0.8 0.2 0.4 0.3 0.0 0.1 36.3 69 9
Folate, food (mcg) 19.0 12.2 0.8 0.2 0.4 0.3 0.0 0.1 36.3 69 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 2.0 2.2 n/a 0.0 0.0 0.0 0.0 0.0 28.6 33 4
Glycine (g) 0.2 0.3 n/a 0.0 0.0 0.0 0.0 0.0 8.5 9 1
Histidine (g) 0.3 0.2 n/a 0.0 0.0 0.0 0.0 0.0 7.2 8 1
Hydroxyproline n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.1 6.8 0.1 0.1 0.0 0.1 0.0 0.1 3.4 11 1
Isoleucine (g) 0.6 0.5 n/a 0.0 0.0 0.0 0.0 0.0 9.5 11 1
Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 1.0 0.8 n/a 0.0 0.0 0.0 0.0 0.0 16.0 18 2
Lysine (g) 0.8 0.5 n/a 0.0 0.0 0.0 0.0 0.0 18.5 20 2
Magnesium (mg) 33.3 24.4 1.3 1.0 0.6 1.0 0.0 1.0 236.1 299 37
Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Methionine (g) 0.2 0.2 n/a 0.0 0.0 0.0 0.0 0.0 5.0 5 1
Monounsaturated Fat (g) 50.9 6.8 0.0 0.0 0.0 0.0 0.0 0.0 6.9 65 8
Niacin (mg) 0.2 2.6 0.0 0.1 0.0 0.1 0.0 0.0 94.7 98 12
Pantothenic acid (mg) 1.2 1.4 n/a 0.0 0.0 0.0 0.0 0.0 12.9 16 2
Phenylalanine (g) 0.5 0.5 n/a 0.0 0.0 0.0 0.0 0.0 7.8 9 1
Phosphorus (mg) 295.1 158.5 1.7 2.0 3.2 1.8 0.0 0.9 1,906.8 2,370 296
Phytosterols n/a n/a 0.4 0.6 0.1 1.0 0.0 0.5 n/a 3 0
Polyunsaturated Fat (g) 6.5 8.7 0.0 0.1 0.0 0.0 0.0 0.0 3.6 19 2
Potassium (mg) 357.0 377.9 7.7 13.2 9.2 13.1 0.1 7.6 3,359.6 4,145 518
Proline (g) 0.9 0.8 n/a 0.0 0.0 0.0 0.0 0.0 6.1 8 1
Protein (g) 9.8 9.8 0.1 0.1 0.1 0.1 0.0 0.1 192.8 213 27
Retinol (mcg) 1,927.8 48.8 0.0 0.0 0.0 0.0 0.0 0.0 81.7 2,058 257
Riboflavin (mg) 0.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.9 2 0
Saturated Fat (g) 109.6 8.4 0.0 0.0 0.0 0.0 0.0 0.0 5.1 123 15
Selenium (mcg) 2.4 14.6 0.1 0.1 0.2 0.0 0.0 0.0 290.6 308 39
Serine (g) 0.5 0.5 n/a 0.0 0.0 0.0 0.0 0.0 7.4 8 1
Sodium (mg) 180.9 4,278.8 0.3 11.1 0.5 0.4 581.4 0.1 1,053.3 6,107 763
Sucrose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Sugar (g) 0.5 8.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 10 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Threonine (g) 0.4 0.4 n/a 0.0 0.0 0.0 0.0 0.0 8.6 9 1
Tocopherol, alpha (mg) 5.0 4.9 0.1 0.3 0.0 0.2 0.0 0.0 1.7 12 2
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.7 1 0
Total Fat (g) 176.1 35.9 0.1 0.1 0.0 0.1 0.0 0.0 23.5 236 29
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 0 0
Tryptophan (g) 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 2.4 3 0
Tyrosine (g) 0.5 0.4 n/a 0.0 0.0 0.0 0.0 0.0 6.9 8 1
Valine (g) 0.7 0.5 n/a 0.0 0.0 0.0 0.0 0.0 10.0 11 1
Vitamin A, IU (IU) 6,997.2 176.8 4.9 200.1 0.0 283.2 0.0 3.1 272.4 7,938 992
Vitamin A, RAE (mcg) 1,956.4 48.8 0.2 10.0 0.0 14.2 0.0 0.2 81.7 2,111 264
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 3 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.8 7 1
Vitamin C (mg) 2.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 10.9 14 2
Vitamin D (IU) 128.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.4 174 22
Water (g) 274.7 511.1 0.0 0.1 0.0 0.1 0.0 0.1 688.2 1,474 184
Zinc (mg) 1.1 1.2 0.0 0.0 0.0 0.0 0.0 0.0 5.3 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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