Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (400g) sugar |
3/4 cup (164g) vegetable oil |
15 ounces (429g) solid-pack pumpkin |
4 (200g) eggs |
2 cups (250g) all-purpose flour |
2 teaspoons (9g) baking soda |
1 teaspoon (6g) salt |
1 teaspoon (5g) baking powder |
1 teaspoon (3g) ground cinnamon |
1 tablespoon (8g) cornstarch |
1 cup (244g) milk |
1/2 cup (103g) shortening |
1/4 cup (57g) butter |
2 cups (240g) confectioners' sugar |
1/2 teaspoon (2g) vanilla extract |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.1 | 1.5 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1 | 0 |
| Arginine | n/a | 0.0 | 0.2 | 1.6 | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Ash (g) | 0.0 | 0.0 | 3.4 | 2.1 | 1.2 | 3.4 | 6.0 | 3.3 | 0.1 | 0.0 | 1.8 | 0.0 | 1.2 | 0.0 | 0.0 | 23 | 1 |
| Aspartic acid | n/a | 0.0 | 0.4 | 2.7 | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 4.0 | 0.0 | 90.0 | 112.0 | 37.5 | 0.0 | 1.4 | 338.7 | 26.2 | 0.2 | 290.4 | 0.0 | 13.6 | 2.4 | 0.2 | 917 | 51 |
| Calories | 1,548.0 | 1,445.3 | 111.4 | 286.0 | 910.0 | 0.0 | 0.0 | 2.3 | 6.5 | 30.5 | 156.2 | 906.1 | 406.9 | 933.6 | 6.0 | 6,749 | 375 |
| Calories (kj) | 6,472.0 | 6,047.9 | 467.1 | 1,198.0 | 3,807.5 | 0.0 | 0.0 | 9.8 | 27.0 | 127.5 | 653.9 | 3,791.5 | 1,701.9 | 3,904.8 | 25.3 | 28,234 | 1,569 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 399.9 | 0.0 | 27.9 | 1.4 | 190.8 | 0.0 | 0.0 | 1.1 | 2.1 | 7.3 | 11.3 | 0.0 | 0.0 | 239.4 | 0.3 | 882 | 49 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.2 | 0.0 | 122.0 | 0.0 | 0.0 | 900 | 50 |
| Copper (mg) | 0.0 | 0.0 | 0.5 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.5 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 2.1 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Folate (mcg) | 0.0 | 0.0 | 68.6 | 94.0 | 65.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 12.2 | 0.0 | 1.7 | 0.0 | 0.0 | 242 | 13 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 68.6 | 94.0 | 65.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 12.2 | 0.0 | 1.7 | 0.0 | 0.0 | 242 | 13 |
| Folate, food (mcg) | 0.0 | 0.0 | 68.6 | 94.0 | 65.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 12.2 | 0.0 | 1.7 | 0.0 | 0.0 | 242 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Glutamic acid | n/a | 0.0 | 0.8 | 3.3 | 8.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.7 | 0.0 | 0.1 | n/a | n/a | 15 | 1 |
| Glycine | n/a | 0.0 | 0.1 | 0.9 | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Histidine | n/a | 0.0 | 0.1 | 0.6 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.0 | 3.4 | 3.5 | 2.9 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 11 | 1 |
| Isoleucine | n/a | 0.0 | 0.1 | 1.3 | 0.9 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.2 | 2.2 | 1.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
| Lysine | n/a | 0.0 | 0.2 | 1.8 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 51.4 | 24.0 | 55.0 | 0.0 | 0.1 | 1.8 | 1.6 | 0.2 | 31.7 | 0.0 | 1.1 | 0.0 | 0.3 | 167 | 9 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.5 | 0.1 | 1.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine | n/a | 0.0 | 0.0 | 0.8 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 45.1 | 0.1 | 7.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 45.6 | 11.9 | 0.0 | 0.0 | 113 | 6 |
| Niacin (mg) | 0.0 | 0.0 | 2.6 | 0.2 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 1.3 | 3.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 6 | 0 |
| Phenylalanine | n/a | 0.0 | 0.1 | 1.4 | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 188.6 | 396.0 | 270.0 | 0.0 | 0.0 | 456.2 | 1.7 | 1.0 | 226.9 | 0.0 | 13.6 | 0.0 | 0.1 | 1,554 | 86 |
| Phytosterols | n/a | 1,582.7 | 51.4 | n/a | n/a | n/a | 0.0 | n/a | 0.7 | n/a | 0.0 | 205.0 | n/a | n/a | n/a | 1,840 | 102 |
| Polyunsaturated Fat (g) | 0.0 | 89.4 | 0.0 | 3.8 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 26.8 | 1.7 | 0.0 | 0.0 | 123 | 7 |
| Potassium (mg) | 8.0 | 0.0 | 1,457.1 | 276.0 | 267.5 | 0.0 | 0.5 | 0.2 | 11.3 | 0.2 | 368.4 | 0.0 | 13.6 | 4.8 | 3.1 | 2,411 | 134 |
| Proline | n/a | 0.0 | 0.1 | 1.0 | 3.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
| Protein (g) | 0.0 | 0.0 | 4.3 | 25.1 | 25.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 8.0 | 0.0 | 0.5 | 0.0 | 0.0 | 64 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 75.6 | 0.0 | 380.8 | 0.0 | 0.0 | 776 | 43 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.5 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 21.2 | 0.2 | 6.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 25.6 | 29.2 | 0.0 | 0.0 | 88 | 5 |
| Selenium (mcg) | 2.4 | 0.0 | 1.3 | 61.4 | 84.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 4.9 | 0.0 | 0.6 | 1.4 | 0.0 | 157 | 9 |
| Serine | n/a | 0.0 | 0.2 | 1.9 | 1.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Sodium (mg) | 4.0 | 0.0 | 4.3 | 284.0 | 5.0 | 2,517.1 | 2,325.5 | 363.1 | 0.3 | 0.7 | 119.6 | 0.0 | 405.2 | 4.8 | 0.2 | 6,034 | 335 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | 3 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose (g) | 399.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 399 | 22 |
| Sugar (g) | 399.2 | 0.0 | 5.8 | 0.7 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 234.7 | 0.3 | 642 | 36 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | 0.0 | 0.1 | 1.1 | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 23.4 | 4.5 | 2.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 6.3 | 1.3 | 0.0 | 0.0 | 38 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 15.7 | 0.0 | n/a | n/a | 16 | 1 |
| Tocopherol, gamma | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 33.1 | 0.0 | n/a | n/a | 34 | 2 |
| Total Fat (g) | 0.0 | 163.5 | 0.4 | 19.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.9 | 102.5 | 46.0 | 0.0 | 0.0 | 343 | 19 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.7 | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | 0.5 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.9 | n/a | n/a | 2 | 0 |
| Tryptophan | n/a | 0.0 | 0.1 | 0.3 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 0.0 | 0.2 | 1.0 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Valine | n/a | 0.0 | 0.1 | 1.7 | 1.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 31,645.7 | 1,080.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 336.7 | 0.0 | 1,418.2 | 0.0 | 0.0 | 34,488 | 1,916 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1,581.4 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 80.5 | 0.0 | 388.2 | 0.0 | 0.0 | 2,371 | 132 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 38.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 42 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 34.1 | 0.0 | 0.0 | 198 | 11 |
| Water (g) | 0.1 | 0.0 | 392.6 | 152.3 | 29.8 | 0.0 | 0.0 | 0.2 | 0.3 | 0.7 | 214.0 | 0.0 | 9.0 | 0.6 | 1.1 | 801 | 44 |
| Zinc (mg) | 0.0 | 0.0 | 1.4 | 2.6 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 0.0 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.