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    Nutritional Facts: Chicken Taco Pasta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (228g)
    penne pasta
    2 cups (280g)
    cooked chicken
    1/2 teaspoon (1g)
    garlic
    1 teaspoon (5g)
    olive oil
    2/3 cup (159g)
    heavy cream
    4 teaspoons (4g)
    taco seasoning
    2 tablespoons (10g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 1.3 3.8 0.0 0.0 0.1 n/a 0.1 5 1
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.8 4.2 0.0 0.0 0.1 n/a 0.2 5 1
    Ash (g) 2.7 2.7 0.0 0.0 0.7 1.3 0.8 8 2
    Aspartic acid (g) 1.2 6.2 0.0 0.0 0.2 n/a 0.3 8 2
    Caffeine n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 9.1 33.6 2.5 0.0 103.2 n/a 110.9 259 65
    Calories 814.0 467.6 2.1 39.8 547.7 6.6 43.1 1,921 480
    Calories (kj) 3,406.3 1,957.2 8.7 166.5 2,290.7 27.7 180.5 8,038 2,009
    Carbohydrates (g) 180.7 0.0 0.5 0.0 4.4 2.0 0.4 188 47
    Cholesterol (mg) 0.0 210.0 0.0 0.0 217.5 0.0 8.8 436 109
    Copper (mg) 0.5 0.2 0.0 0.0 0.0 n/a 0.0 1 0
    Cystine (g) 0.3 0.9 0.0 0.0 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 25.1 0.0 0.0 0.0 0.0 0.7 0.0 26 6
    Folate (mcg) 57.0 14.0 0.0 0.0 6.3 n/a 1.0 78 20
    Folate, DFE (mcg) 57.0 14.0 0.0 0.0 6.3 n/a 1.0 78 20
    Folate, food (mcg) 57.0 14.0 0.0 0.0 6.3 n/a 1.0 78 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.0 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 3.2 10.5 0.0 0.0 0.7 n/a 0.9 15 4
    Glycine (g) 0.7 3.4 0.0 0.0 0.1 n/a 0.1 4 1
    Histidine (g) 0.5 2.2 0.0 0.0 0.1 n/a 0.1 3 1
    Iron (mg) 2.1 3.4 0.0 0.0 0.0 0.2 0.1 6 1
    Isoleucine (g) 0.6 3.7 0.0 0.0 0.2 n/a 0.2 5 1
    Lactose n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 2.1 5.3 0.0 0.0 0.3 n/a 0.4 8 2
    Lysine (g) 0.5 6.0 0.0 0.0 0.3 n/a 0.3 7 2
    Magnesium (mg) 271.3 58.8 0.4 0.0 11.1 n/a 3.8 345 86
    Maltose n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 1.1 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Methionine (g) 0.4 1.9 0.0 0.0 0.1 n/a 0.1 2 1
    Monounsaturated Fat (g) 1.2 7.0 0.0 3.3 17.0 n/a 0.8 29 7
    Niacin (mg) 5.5 22.1 0.0 0.0 0.1 n/a 0.0 28 7
    Pantothenic acid (mg) 1.1 2.7 0.0 0.0 0.4 n/a 0.0 4 1
    Phenylalanine (g) 0.8 2.8 0.0 0.0 0.2 n/a 0.2 4 1
    Phosphorus (mg) 576.8 537.6 2.1 0.0 98.4 n/a 72.9 1,288 322
    Phytosterols n/a n/a n/a 9.9 n/a n/a n/a 10 2
    Polyunsaturated Fat (g) 2.1 4.2 0.0 0.5 2.2 n/a 0.1 9 2
    Potassium (mg) 670.3 641.2 5.6 0.0 119.1 n/a 12.5 1,449 362
    Proline (g) 1.5 2.9 0.0 0.0 0.3 n/a 0.5 5 1
    Protein (g) 17.0 70.0 0.1 0.0 3.3 0.0 3.8 94 24
    Retinol (mcg) 0.0 33.6 0.0 0.0 642.9 n/a 22.3 699 175
    Riboflavin (mg) 0.2 0.4 0.0 0.0 0.2 n/a 0.0 1 0
    Saturated Fat (g) 0.7 5.1 0.0 0.6 36.6 0.0 1.7 45 11
    Selenium (mcg) 18.0 68.9 0.2 0.0 0.8 n/a 1.8 90 22
    Serine (g) 0.8 2.4 0.0 0.0 0.2 n/a 0.2 4 1
    Sodium (mg) 6.8 210.0 0.2 0.1 60.3 285.0 152.9 715 179
    Sucrose n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sugar n/a n/a 0.0 0.0 0.2 0.7 0.1 1 0
    Theobromine n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.5 0.2 0.0 0.0 0.0 n/a 0.0 1 0
    Threonine (g) 0.6 3.0 0.0 0.0 0.1 n/a 0.1 4 1
    Tocopherol, alpha n/a n/a 0.0 0.6 1.7 n/a 0.0 2 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 4.7 18.6 0.0 4.5 58.7 0.0 2.9 89 22
    Tryptophan (g) 0.1 0.8 0.0 0.0 0.0 n/a 0.1 1 0
    Tyrosine (g) 0.7 2.4 0.0 0.0 0.2 n/a 0.2 3 1
    Valine (g) 0.9 3.5 0.0 0.0 0.2 n/a 0.3 5 1
    Vitamin A, IU (IU) 387.6 114.8 0.1 0.0 2,333.6 331.4 86.5 3,254 814
    Vitamin A, RAE (mcg) 20.5 33.6 0.0 0.0 652.4 n/a 22.9 729 182
    Vitamin B-12 (mcg) 0.0 0.8 0.0 0.0 0.3 n/a 0.2 1 0
    Vitamin B-6 (mg) 0.5 1.1 0.0 0.0 0.0 n/a 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.4 0.0 1.0 1.6 0.0 3 1
    Vitamin D n/a n/a 0.0 0.0 42.9 n/a 2.1 45 11
    Water (g) 22.8 188.7 0.8 0.0 91.6 0.2 2.1 306 77
    Zinc (mg) 4.1 4.3 0.0 0.0 0.4 n/a 0.4 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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