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Nutritional Facts: Ginger-Almond Pears by Dr. Weil

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 (1,150g)
pears
3 cups (720g)
apple cider
2 teaspoons (4g)
fresh gingerroot
1 to taste (0g)
salt
3 tablespoons (24g)
arrowroot
1/2 teaspoon (2g)
almond extract
Total 1 serving
Alanine (g) 0.2 n/a 0.0 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.7 1 0
Arginine (g) 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Ash (g) 3.8 0.7 0.0 n/a 0.0 0.0 5 1
Aspartic acid (g) 1.2 n/a 0.0 n/a 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 103.5 79.2 0.6 n/a 9.6 0.2 193 39
Calories 667.0 7.2 3.2 n/a 85.7 6.0 769 154
Calories (kj) 2,783.0 28.8 13.3 n/a 358.6 25.3 3,209 642
Carbohydrates (g) 177.8 2.2 0.7 n/a 21.2 0.3 202 40
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.9 0.1 0.0 n/a 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 35.7 0.0 0.1 n/a 0.8 0.0 37 7
Folate (mcg) 80.5 0.0 0.4 n/a 1.7 0.0 83 17
Folate, DFE (mcg) 80.5 0.0 0.4 n/a 1.7 0.0 83 17
Folate, food (mcg) 80.5 0.0 0.4 n/a 1.7 0.0 83 17
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 71.6 n/a n/a n/a n/a n/a 72 14
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 31.7 n/a n/a n/a n/a n/a 32 6
Glutamic acid (g) 0.3 n/a 0.0 n/a 0.0 n/a 0 0
Glycine (g) 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Histidine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 2.0 0.2 0.0 n/a 0.1 0.0 2 0
Isoleucine (g) 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Lactose (g) 0.1 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 0.0 n/a 0.0 n/a 0 0
Lysine (g) 0.2 n/a 0.0 n/a 0.0 n/a 0 0
Magnesium (mg) 80.5 7.2 1.7 n/a 0.7 0.3 90 18
Maltose (g) 0.1 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.6 0.0 0.0 n/a 0.1 0.0 1 0
Methionine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.3 0.0 0.0 n/a 0.0 0.0 0 0
Niacin (mg) 1.8 0.0 0.0 n/a 0.0 0.0 2 0
Pantothenic acid (mg) 0.6 0.0 0.0 n/a 0.0 0.0 1 0
Phenylalanine (g) 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Phosphorus (mg) 126.5 86.4 1.4 n/a 1.2 0.1 216 43
Phytosterols (mg) 92.0 n/a 0.6 n/a n/a n/a 93 19
Polyunsaturated Fat (g) 0.3 0.0 0.0 n/a 0.0 0.0 0 0
Potassium (mg) 1,368.5 0.0 16.6 n/a 2.6 3.1 1,391 278
Proline (g) 0.2 n/a 0.0 n/a 0.0 n/a 0 0
Protein (g) 4.4 0.0 0.1 n/a 0.1 0.0 5 1
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 n/a 0.0 0.0 0 0
Selenium (mcg) 1.2 0.0 0.0 n/a n/a 0.0 1 0
Serine (g) 0.2 n/a 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 11.5 100.8 0.5 n/a 0.5 0.2 113 23
Sucrose (g) 9.0 n/a n/a n/a n/a n/a 9 2
Sugar (g) 112.7 0.0 0.1 n/a n/a 0.3 113 23
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.1 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 1.4 0.0 0.0 n/a n/a 0.0 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.4 0.0 0.0 n/a 0.0 0.0 1 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Valine (g) 0.2 n/a 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 264.5 0.0 0.0 n/a 0.0 0.0 265 53
Vitamin A, RAE (mcg) 11.5 0.0 0.0 n/a 0.0 0.0 12 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin C (mg) 48.3 180.0 0.2 n/a 0.0 0.0 229 46
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 962.7 717.8 3.2 n/a 2.7 1.1 1,687 337
Zinc (mg) 1.2 0.2 0.0 n/a 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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