You are in: Home /
Lost? Site Map

Nutritional Facts: 5-Spice Carrots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 large (504g)
carrots
2 tablespoons (27g)
vegetable oil
1/2 teaspoon (0g)
Chinese five spice powder
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 0.6 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.5 0.0 n/a 0.0 0 0
Ash (g) 4.9 0.0 n/a 3.0 8 2
Aspartic acid (g) 1.0 0.0 n/a 0.0 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 166.3 0.0 n/a 0.7 167 42
Calories 206.6 240.4 n/a 0.0 447 112
Calories (kj) 871.9 1,006.1 n/a 0.0 1,878 470
Carbohydrates (g) 48.3 0.0 n/a 0.0 48 12
Cholesterol (mg) 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.2 0.0 n/a 0.0 0 0
Cystine (g) 0.4 0.0 n/a 0.0 0 0
Dietary Fiber (g) 14.1 0.0 n/a 0.0 14 4
Folate (mcg) 95.8 0.0 n/a 0.0 96 24
Folate, DFE (mcg) 95.8 0.0 n/a 0.0 96 24
Folate, food (mcg) 95.8 0.0 n/a 0.0 96 24
Folic acid (mcg) 0.0 0.0 n/a 0.0 0 0
Fructose (g) 2.8 n/a n/a n/a 3 1
Galactose (g) 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.0 n/a n/a n/a 3 1
Glutamic acid (g) 1.8 0.0 n/a 0.0 2 0
Glycine (g) 0.2 0.0 n/a 0.0 0 0
Histidine (g) 0.2 0.0 n/a 0.0 0 0
Iron (mg) 1.5 0.0 n/a 0.0 2 0
Isoleucine (g) 0.4 0.0 n/a 0.0 0 0
Lactose (g) 0.0 n/a n/a n/a 0 0
Leucine (g) 0.5 0.0 n/a 0.0 1 0
Lysine (g) 0.5 0.0 n/a 0.0 1 0
Magnesium (mg) 60.5 0.0 n/a 0.0 61 15
Maltose (g) 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.7 n/a n/a 0.0 1 0
Methionine (g) 0.1 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 7.5 n/a 0.0 8 2
Niacin (mg) 5.0 0.0 n/a 0.0 5 1
Pantothenic acid (mg) 1.4 0.0 n/a 0.0 1 0
Phenylalanine (g) 0.3 0.0 n/a 0.0 0 0
Phosphorus (mg) 176.4 0.0 n/a 0.0 176 44
Phytosterols n/a 263.3 n/a 0.0 263 66
Polyunsaturated Fat (g) 0.6 14.9 n/a 0.0 15 4
Potassium (mg) 1,612.8 0.0 n/a 0.2 1,613 403
Proline (g) 0.3 0.0 n/a 0.0 0 0
Protein (g) 4.7 0.0 n/a 0.0 5 1
Retinol (mcg) 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.3 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.2 3.5 n/a 0.0 4 1
Selenium (mcg) 0.5 0.0 n/a 0.0 1 0
Serine (g) 0.3 0.0 n/a 0.0 0 0
Sodium (mg) 347.8 0.0 n/a 1,162.7 1,511 378
Starch (g) 7.2 n/a n/a n/a 7 2
Sucrose (g) 18.1 n/a n/a n/a 18 5
Sugar (g) 23.9 0.0 n/a 0.0 24 6
Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.0 n/a 0.0 0 0
Threonine (g) 1.0 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 3.3 3.9 n/a 0.0 7 2
Tocopherol, beta (mg) 0.1 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0 0
Total Fat (g) 1.2 27.2 n/a 0.0 28 7
Trans-monoenoic Fat n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 0.1 n/a n/a 0 0
Tryptophan (g) 0.1 0.0 n/a 0.0 0 0
Tyrosine (g) 0.2 0.0 n/a 0.0 0 0
Valine (g) 0.3 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 84,198.2 0.0 n/a 0.0 84,198 21,050
Vitamin A, RAE (mcg) 4,208.4 0.0 n/a 0.0 4,208 1,052
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.7 0.0 n/a 0.0 1 0
Vitamin C (mg) 29.7 0.0 n/a 0.0 30 7
Vitamin D (IU) 0.0 0.0 n/a 0.0 0 0
Water (g) 445.0 0.0 n/a 0.0 445 111
Zinc (mg) 1.2 0.0 n/a 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to 5-Spice Carrots.