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    Nutritional Facts: Slow Cooker Upside Down Chicken Pot Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/4 lbs (569g)
    boneless skinless chicken thighs
    1 tablespoon (5g)
    dried onion flakes
    1 (100g)
    dried bay leaves
    1/4 teaspoon (1g)
    pepper
    18 ounces (536g)
    chicken gravy
    2 medium (80g)
    celery ribs
    2 1/4 cups (288g)
    Bisquick baking mix
    2/3 cup (163g)
    milk
    1 lb (454g)
    frozen mixed vegetables
    Total 1 serving
    Alanine (g) 6.1 0.0 n/a 0.0 n/a 0.0 0.8 0.2 0.6 8 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.7 0.1 n/a 0.0 n/a 0.0 0.9 0.2 1.0 9 2
    Ash (g) 5.5 0.2 3.6 0.0 8.6 0.6 11.5 1.2 2.7 34 8
    Aspartic acid (g) 10.0 0.0 n/a 0.0 n/a 0.1 1.0 0.4 1.6 13 3
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 56.9 12.9 834.0 2.5 107.1 32.0 515.5 193.7 113.5 1,868 467
    Calories 677.0 17.5 313.0 1.4 423.0 12.8 1,232.6 104.2 290.6 3,072 768
    Calories (kj) 2,833.0 73.0 1,312.0 6.0 1,772.5 53.6 5,155.2 436.2 1,216.7 12,858 3,215
    Carbohydrates (g) 0.0 4.2 75.0 0.4 29.0 2.4 182.3 7.6 61.1 362 90
    Cholesterol (mg) 472.2 0.0 0.0 0.0 10.7 0.0 5.8 22.8 0.0 511 128
    Copper (mg) 0.4 0.0 0.4 0.0 0.5 0.0 0.4 0.0 0.4 2 1
    Cystine (g) 1.4 0.0 n/a 0.0 n/a 0.0 0.5 0.0 0.1 2 1
    Dietary Fiber (g) 0.0 0.5 26.3 0.1 2.1 1.3 6.0 0.0 18.2 55 14
    Folate (mcg) 56.9 8.3 180.0 0.1 10.7 28.8 360.0 8.1 131.7 785 196
    Folate, DFE (mcg) 56.9 8.3 180.0 0.1 10.7 28.8 596.2 8.1 131.7 1,021 255
    Folate, food (mcg) 56.9 8.3 180.0 0.1 10.7 28.8 23.0 8.1 131.7 448 112
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 337.0 0.0 0.0 337 84
    Fructose n/a n/a n/a 0.0 n/a 0.4 n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a 0.5 n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.4 n/a n/a n/a 0 0
    Glutamic acid (g) 16.7 0.1 n/a 0.0 n/a 0.1 7.4 1.1 2.1 27 7
    Glycine (g) 5.5 0.0 n/a 0.0 n/a 0.0 0.8 0.1 0.5 7 2
    Histidine (g) 3.5 0.0 n/a 0.0 n/a 0.0 0.5 0.1 0.4 5 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 5.9 0.1 43.0 0.1 2.5 0.2 8.0 0.1 4.3 64 16
    Isoleucine (g) 5.9 0.0 n/a 0.0 n/a 0.0 0.8 0.3 0.7 8 2
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 8.4 0.0 n/a 0.0 n/a 0.0 1.6 0.5 1.0 12 3
    Lysine (g) 9.5 0.0 n/a 0.0 n/a 0.0 0.6 0.4 0.9 11 3
    Magnesium (mg) 136.5 4.6 120.0 1.0 10.7 8.8 72.0 21.2 109.0 484 121
    Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.1 8.2 0.1 1.1 0.1 1.0 0.0 1.1 12 3
    Methionine (g) 3.1 0.0 n/a 0.0 n/a 0.0 0.4 0.1 0.2 4 1
    Monounsaturated Fat (g) 6.9 0.0 1.6 0.0 13.7 0.0 24.7 1.7 0.1 49 12
    Niacin (mg) 36.0 0.0 2.0 0.0 2.4 0.3 13.1 0.1 5.7 60 15
    Pantothenic acid (mg) 7.0 0.1 n/a 0.0 0.1 0.2 2.5 0.5 0.7 11 3
    Phenylalanine (g) 4.4 0.0 n/a 0.0 n/a 0.0 1.1 0.3 0.6 6 2
    Phosphorus (mg) 955.7 15.2 113.0 0.9 155.3 19.2 1,684.8 151.4 267.9 3,363 841
    Phytosterols n/a n/a n/a 0.5 n/a 4.8 n/a 0.0 n/a 5 1
    Polyunsaturated Fat (g) 5.5 0.0 2.3 0.0 8.0 0.1 5.8 0.2 1.1 23 6
    Potassium (mg) 1,314.1 81.1 529.0 7.6 583.7 208.0 469.4 245.7 962.5 4,401 1,100
    Proline (g) 4.6 0.0 n/a 0.0 n/a 0.0 2.6 0.5 0.4 8 2
    Protein (g) 111.8 0.4 7.6 0.1 10.3 0.6 23.0 5.3 15.1 174 44
    Retinol (mcg) 113.8 0.0 0.0 0.0 5.4 0.0 5.8 50.5 0.0 175 44
    Riboflavin (mg) 1.1 0.0 0.4 0.0 0.2 0.0 1.3 0.3 0.4 4 1
    Saturated Fat (g) 5.7 0.0 2.3 0.0 7.6 0.0 11.4 3.7 0.4 31 8
    Selenium (mcg) 76.8 0.3 2.8 0.0 4.3 0.3 21.6 3.3 1.8 111 28
    Serine (g) 3.8 0.0 n/a 0.0 n/a 0.0 1.1 0.3 0.7 6 2
    Sodium (mg) 489.2 1.1 23.0 0.1 2,270.5 64.0 2,914.6 79.7 213.4 6,056 1,514
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
    Sugar (g) 0.0 1.9 n/a 0.0 4.2 1.5 33.6 n/a n/a 41 10
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.1 0.0 1.7 0.1 0.6 3 1
    Threonine (g) 4.7 0.0 n/a 0.0 n/a 0.0 0.7 0.2 0.6 6 2
    Tocopherol, alpha (mg) 1.8 0.0 n/a 0.0 0.7 0.2 0.4 n/a n/a 3 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Total Fat (g) 22.2 0.0 8.4 0.0 30.6 0.1 44.4 6.0 2.4 114 29
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.6 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 1.3 0.0 n/a 0.0 n/a 0.0 0.3 0.1 0.2 2 0
    Tyrosine (g) 3.8 0.0 n/a 0.0 n/a 0.0 0.7 0.3 0.4 5 1
    Valine (g) 5.5 0.0 n/a 0.0 n/a 0.0 1.0 0.4 0.8 8 2
    Vitamin A, IU (IU) 369.8 0.9 6,185.0 3.1 16.1 359.2 20.2 224.6 23,054.1 30,233 7,558
    Vitamin A, RAE (mcg) 113.8 0.1 309.0 0.2 5.4 17.6 5.8 53.7 1,153.2 1,659 415
    Vitamin B-12 (mcg) 2.0 0.0 0.0 0.0 0.5 0.0 1.1 0.6 0.0 4 1
    Vitamin B-6 (mg) 1.9 0.1 1.7 0.0 0.1 0.1 0.2 0.1 0.4 5 1
    Vitamin C (mg) 0.0 3.8 46.5 0.0 0.0 2.5 0.9 2.4 47.2 103 26
    Vitamin D (IU) 28.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 28 7
    Water (g) 431.3 0.2 5.4 0.1 457.0 76.3 26.5 142.7 372.6 1,512 378
    Zinc (mg) 10.9 0.1 3.7 0.0 4.3 0.1 1.7 0.6 2.0 23 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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