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Nutritional Facts: Slow Cooker Upside Down Chicken Pot Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 lbs (569g)
boneless skinless chicken thighs
1 tablespoon (5g)
dried onion flakes
1 (100g)
dried bay leaves
1/4 teaspoon (1g)
pepper
18 ounces (536g)
chicken gravy
2 medium (80g)
celery ribs
2 1/4 cups (288g)
Bisquick baking mix
2/3 cup (163g)
milk
1 lb (454g)
frozen mixed vegetables
Total 1 serving
Alanine (g) 6.1 0.0 n/a 0.0 n/a 0.0 0.8 0.2 0.6 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.7 0.1 n/a 0.0 n/a 0.0 0.9 0.2 1.0 9 2
Ash (g) 5.5 0.2 3.6 0.0 8.6 0.6 11.5 1.2 2.7 34 8
Aspartic acid (g) 10.0 0.0 n/a 0.0 n/a 0.1 1.0 0.4 1.6 13 3
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 56.9 12.9 834.0 2.5 107.1 32.0 515.5 193.7 113.5 1,868 467
Calories 677.0 17.5 313.0 1.4 423.0 12.8 1,232.6 104.2 290.6 3,072 768
Calories (kj) 2,833.0 73.0 1,312.0 6.0 1,772.5 53.6 5,155.2 436.2 1,216.7 12,858 3,215
Carbohydrates (g) 0.0 4.2 75.0 0.4 29.0 2.4 182.3 7.6 61.1 362 90
Cholesterol (mg) 472.2 0.0 0.0 0.0 10.7 0.0 5.8 22.8 0.0 511 128
Copper (mg) 0.4 0.0 0.4 0.0 0.5 0.0 0.4 0.0 0.4 2 1
Cystine (g) 1.4 0.0 n/a 0.0 n/a 0.0 0.5 0.0 0.1 2 1
Dietary Fiber (g) 0.0 0.5 26.3 0.1 2.1 1.3 6.0 0.0 18.2 55 14
Folate (mcg) 56.9 8.3 180.0 0.1 10.7 28.8 360.0 8.1 131.7 785 196
Folate, DFE (mcg) 56.9 8.3 180.0 0.1 10.7 28.8 596.2 8.1 131.7 1,021 255
Folate, food (mcg) 56.9 8.3 180.0 0.1 10.7 28.8 23.0 8.1 131.7 448 112
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 337.0 0.0 0.0 337 84
Fructose n/a n/a n/a 0.0 n/a 0.4 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.5 n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0.4 n/a n/a n/a 0 0
Glutamic acid (g) 16.7 0.1 n/a 0.0 n/a 0.1 7.4 1.1 2.1 27 7
Glycine (g) 5.5 0.0 n/a 0.0 n/a 0.0 0.8 0.1 0.5 7 2
Histidine (g) 3.5 0.0 n/a 0.0 n/a 0.0 0.5 0.1 0.4 5 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.9 0.1 43.0 0.1 2.5 0.2 8.0 0.1 4.3 64 16
Isoleucine (g) 5.9 0.0 n/a 0.0 n/a 0.0 0.8 0.3 0.7 8 2
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 8.4 0.0 n/a 0.0 n/a 0.0 1.6 0.5 1.0 12 3
Lysine (g) 9.5 0.0 n/a 0.0 n/a 0.0 0.6 0.4 0.9 11 3
Magnesium (mg) 136.5 4.6 120.0 1.0 10.7 8.8 72.0 21.2 109.0 484 121
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 8.2 0.1 1.1 0.1 1.0 0.0 1.1 12 3
Methionine (g) 3.1 0.0 n/a 0.0 n/a 0.0 0.4 0.1 0.2 4 1
Monounsaturated Fat (g) 6.9 0.0 1.6 0.0 13.7 0.0 24.7 1.7 0.1 49 12
Niacin (mg) 36.0 0.0 2.0 0.0 2.4 0.3 13.1 0.1 5.7 60 15
Pantothenic acid (mg) 7.0 0.1 n/a 0.0 0.1 0.2 2.5 0.5 0.7 11 3
Phenylalanine (g) 4.4 0.0 n/a 0.0 n/a 0.0 1.1 0.3 0.6 6 2
Phosphorus (mg) 955.7 15.2 113.0 0.9 155.3 19.2 1,684.8 151.4 267.9 3,363 841
Phytosterols n/a n/a n/a 0.5 n/a 4.8 n/a 0.0 n/a 5 1
Polyunsaturated Fat (g) 5.5 0.0 2.3 0.0 8.0 0.1 5.8 0.2 1.1 23 6
Potassium (mg) 1,314.1 81.1 529.0 7.6 583.7 208.0 469.4 245.7 962.5 4,401 1,100
Proline (g) 4.6 0.0 n/a 0.0 n/a 0.0 2.6 0.5 0.4 8 2
Protein (g) 111.8 0.4 7.6 0.1 10.3 0.6 23.0 5.3 15.1 174 44
Retinol (mcg) 113.8 0.0 0.0 0.0 5.4 0.0 5.8 50.5 0.0 175 44
Riboflavin (mg) 1.1 0.0 0.4 0.0 0.2 0.0 1.3 0.3 0.4 4 1
Saturated Fat (g) 5.7 0.0 2.3 0.0 7.6 0.0 11.4 3.7 0.4 31 8
Selenium (mcg) 76.8 0.3 2.8 0.0 4.3 0.3 21.6 3.3 1.8 111 28
Serine (g) 3.8 0.0 n/a 0.0 n/a 0.0 1.1 0.3 0.7 6 2
Sodium (mg) 489.2 1.1 23.0 0.1 2,270.5 64.0 2,914.6 79.7 213.4 6,056 1,514
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Sugar (g) 0.0 1.9 n/a 0.0 4.2 1.5 33.6 n/a n/a 41 10
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.1 0.0 1.7 0.1 0.6 3 1
Threonine (g) 4.7 0.0 n/a 0.0 n/a 0.0 0.7 0.2 0.6 6 2
Tocopherol, alpha (mg) 1.8 0.0 n/a 0.0 0.7 0.2 0.4 n/a n/a 3 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 22.2 0.0 8.4 0.0 30.6 0.1 44.4 6.0 2.4 114 29
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.6 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.3 0.0 n/a 0.0 n/a 0.0 0.3 0.1 0.2 2 0
Tyrosine (g) 3.8 0.0 n/a 0.0 n/a 0.0 0.7 0.3 0.4 5 1
Valine (g) 5.5 0.0 n/a 0.0 n/a 0.0 1.0 0.4 0.8 8 2
Vitamin A, IU (IU) 369.8 0.9 6,185.0 3.1 16.1 359.2 20.2 224.6 23,054.1 30,233 7,558
Vitamin A, RAE (mcg) 113.8 0.1 309.0 0.2 5.4 17.6 5.8 53.7 1,153.2 1,659 415
Vitamin B-12 (mcg) 2.0 0.0 0.0 0.0 0.5 0.0 1.1 0.6 0.0 4 1
Vitamin B-6 (mg) 1.9 0.1 1.7 0.0 0.1 0.1 0.2 0.1 0.4 5 1
Vitamin C (mg) 0.0 3.8 46.5 0.0 0.0 2.5 0.9 2.4 47.2 103 26
Vitamin D (IU) 28.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 28 7
Water (g) 431.3 0.2 5.4 0.1 457.0 76.3 26.5 142.7 372.6 1,512 378
Zinc (mg) 10.9 0.1 3.7 0.0 4.3 0.1 1.7 0.6 2.0 23 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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