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Nutritional Facts: Honey Mustard Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (170g)
honey
1/2 cup (125g)
prepared mustard
1/2 teaspoon (1g)
onion powder
4 (580g)
boneless chicken breasts
Total 1 serving
Alanine (g) 0.0 0.2 0.0 6.9 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.3 0.0 7.5 8 2
Ash (g) 0.3 4.5 0.0 5.9 11 3
Aspartic acid (g) 0.0 0.5 0.0 10.8 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.2 72.2 4.6 63.8 151 38
Calories 515.3 83.4 4.1 997.6 1,600 400
Calories (kj) 2,156.0 346.1 17.1 4,176.0 6,695 1,674
Carbohydrates (g) 139.7 6.6 0.9 0.0 147 37
Cholesterol (mg) 0.0 0.0 0.0 371.2 371 93
Copper (mg) 0.1 0.1 0.0 0.2 0 0
Cystine (g) 0.0 0.1 0.0 1.6 2 0
Dietary Fiber (g) 0.3 4.1 0.2 0.0 5 1
Folate (mcg) 3.4 8.7 0.8 23.2 36 9
Folate, DFE (mcg) 3.4 8.7 0.8 23.2 36 9
Folate, food (mcg) 3.4 8.7 0.8 23.2 36 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 69.4 0.2 0.0 n/a 70 17
Galactose (g) 5.3 0.0 0.0 n/a 5 1
Glucose (dextrose) (g) 60.6 0.6 0.0 n/a 61 15
Glutamic acid (g) 0.0 0.9 0.0 17.8 19 5
Glycine (g) 0.0 0.3 0.0 7.1 7 2
Histidine (g) 0.0 0.2 0.0 3.6 4 1
Hydroxyproline n/a 0.0 n/a n/a 0 0
Iron (mg) 0.7 1.9 0.0 4.3 7 2
Isoleucine (g) 0.0 0.2 0.0 6.2 6 2
Lactose n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.4 0.0 8.9 9 2
Lysine (g) 0.0 0.3 0.0 10.0 10 3
Magnesium (mg) 3.4 61.0 1.4 145.0 211 53
Maltose (g) 2.4 0.0 0.0 n/a 2 1
Manganese (mg) 0.1 0.5 0.0 0.1 1 0
Methionine (g) 0.0 0.1 0.0 3.3 3 1
Monounsaturated Fat (g) 0.0 3.3 0.0 22.2 25 6
Niacin (mg) 0.2 0.7 0.0 57.5 58 15
Pantothenic acid (mg) 0.1 0.4 0.0 4.7 5 1
Phenylalanine (g) 0.0 0.2 0.0 4.7 5 1
Phosphorus (mg) 6.8 132.0 3.9 1,009.2 1,152 288
Phytosterols n/a n/a 1.0 n/a 1 0
Polyunsaturated Fat (g) 0.0 1.2 0.0 11.4 13 3
Potassium (mg) 88.1 171.8 11.8 1,276.0 1,548 387
Proline (g) 0.2 0.5 0.0 5.5 6 2
Protein (g) 0.5 5.4 0.1 120.9 127 32
Retinol (mcg) 0.0 0.0 0.0 139.2 139 35
Riboflavin (mg) 0.1 0.0 0.0 0.5 1 0
Saturated Fat (g) 0.0 0.3 0.0 15.4 16 4
Selenium (mcg) 1.4 41.0 0.2 96.3 139 35
Serine (g) 0.0 0.3 0.0 4.2 5 1
Sodium (mg) 6.8 1,413.1 0.9 365.4 1,786 447
Starch n/a 0.8 n/a n/a 1 0
Sucrose (g) 1.5 0.3 0.0 n/a 2 0
Sugar (g) 139.2 1.1 0.1 0.0 140 35
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.4 0.0 0.4 1 0
Threonine (g) 0.0 0.2 0.0 5.0 5 1
Tocopherol, alpha (mg) 0.0 0.4 0.0 1.6 2 1
Tocopherol, beta n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.1 0.0 n/a 0 0
Tocopherol, gamma n/a 2.6 0.0 0.3 3 1
Total Fat (g) 0.0 5.0 0.0 53.7 59 15
Trans-monoenoic Fat n/a 0.0 n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.6 1 0
Tryptophan (g) 0.0 0.0 0.0 1.4 1 0
Tyrosine (g) 0.0 0.2 0.0 4.0 4 1
Valine (g) 0.0 0.2 0.0 5.9 6 2
Vitamin A, IU (IU) 0.0 88.4 0.0 481.4 570 142
Vitamin A, RAE (mcg) 0.0 5.0 0.0 139.2 144 36
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.0 2 0
Vitamin B-6 (mg) 0.0 0.1 0.0 3.1 3 1
Vitamin C (mg) 0.8 1.9 0.3 0.0 3 1
Vitamin D (IU) 0.0 0.0 0.0 92.8 93 23
Water (g) 29.0 102.9 0.1 402.9 535 134
Zinc (mg) 0.4 0.8 0.0 4.6 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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