Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
9 ounces (257g) fettuccine |
2 slices (16g) smoked bacon |
1/2 cup (80g) onions |
1 (3g) garlic cloves |
1 tablespoon (2g) fresh thyme |
1/2 cup (67g) frozen peas |
1/2 cup (50g) green onions |
1/3 cup (81g) half-and-half |
2 teaspoons (9g) butter |
1/2 teaspoon (3g) salt |
1/8 teaspoon (0g) pepper |
1/4 cup (25g) parmesan cheese |
Total | 1 serving | |
| Alanine (g) | 1.3 | 0.4 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.5 | 0.4 | 0.1 | 0.0 | n/a | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 3 | 1 |
| Ash (g) | 2.9 | 1.2 | 0.3 | 0.0 | 0.1 | 0.5 | 0.4 | 0.5 | 0.2 | 3.0 | 0.0 | 2.0 | 11 | 3 |
| Aspartic acid (g) | 2.0 | 0.6 | 0.1 | 0.0 | n/a | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 4 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 89.8 | 1.8 | 18.4 | 5.4 | 9.7 | 14.7 | 36.0 | 84.6 | 2.2 | 0.7 | 1.3 | 277.3 | 542 | 135 |
| Calories | 985.0 | 86.6 | 32.0 | 4.5 | 2.4 | 51.6 | 16.0 | 104.8 | 67.2 | 0.0 | 0.7 | 107.8 | 1,458 | 365 |
| Calories (kj) | 4,127.1 | 361.9 | 132.8 | 18.7 | 10.2 | 215.7 | 67.5 | 439.2 | 281.1 | 0.0 | 3.0 | 451.3 | 6,108 | 1,527 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 182.8 | 0.2 | 7.5 | 1.0 | 0.6 | 9.1 | 3.7 | 3.5 | 0.0 | 0.0 | 0.2 | 1.0 | 210 | 52 |
| Cholesterol (mg) | 215.5 | 17.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.8 | 20.1 | 0.0 | 0.0 | 22.0 | 305 | 76 |
| Copper (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Cystine (g) | 0.8 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 8.5 | 0.0 | 1.4 | 0.1 | 0.3 | 3.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 15 | 4 |
| Folate (mcg) | 590.0 | 0.3 | 15.2 | 0.1 | 1.1 | 35.5 | 32.0 | 2.4 | 0.3 | 0.0 | 0.0 | 2.5 | 679 | 170 |
| Folate, DFE (mcg) | 949.1 | 0.3 | 15.2 | 0.1 | 1.1 | 35.5 | 32.0 | 2.4 | 0.3 | 0.0 | 0.0 | 2.5 | 1,038 | 260 |
| Folate, food (mcg) | 74.4 | 0.3 | 15.2 | 0.1 | 1.1 | 35.5 | 32.0 | 2.4 | 0.3 | 0.0 | 0.0 | 2.5 | 164 | 41 |
| Folic acid (mcg) | 515.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 516 | 129 |
| Fructose (g) | 0.0 | n/a | 1.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.3 | n/a | 1.6 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Glutamic acid (g) | 11.7 | 0.9 | 0.2 | 0.0 | n/a | 0.5 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 2.2 | 16 | 4 |
| Glycine (g) | 1.3 | 0.4 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 1 |
| Histidine (g) | 1.0 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Hydroxyproline | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 10.3 | 0.2 | 0.2 | 0.1 | 0.4 | 1.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 13 | 3 |
| Isoleucine (g) | 1.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 3 | 1 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 2.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 5 | 1 |
| Lysine (g) | 1.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 3 | 1 |
| Magnesium (mg) | 148.8 | 5.3 | 8.0 | 0.8 | 3.8 | 17.4 | 10.0 | 8.1 | 0.2 | 0.0 | 0.5 | 9.5 | 212 | 53 |
| Maltose (g) | 3.9 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Manganese (mg) | 2.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Methionine (g) | 0.7 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Monounsaturated Fat (g) | 3.2 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 2.0 | 0.0 | 0.0 | 2.1 | 13 | 3 |
| Niacin (mg) | 21.5 | 1.8 | 0.1 | 0.0 | 0.0 | 1.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 25 | 6 |
| Pantothenic acid (mg) | 2.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 1 |
| Phenylalanine (g) | 1.9 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 3 | 1 |
| Phosphorus (mg) | 618.2 | 85.3 | 23.2 | 4.6 | 2.5 | 54.9 | 18.5 | 76.6 | 2.2 | 0.0 | 0.5 | 182.3 | 1,069 | 267 |
| Phytosterols | n/a | n/a | 12.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 12 | 3 |
| Polyunsaturated Fat (g) | 3.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.3 | 5 | 1 |
| Potassium (mg) | 625.9 | 90.4 | 116.8 | 12.0 | 14.6 | 102.5 | 138.0 | 104.8 | 2.2 | 0.2 | 3.8 | 31.3 | 1,243 | 311 |
| Proline (g) | 4.0 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 1.2 | 6 | 1 |
| Protein (g) | 36.3 | 5.9 | 0.9 | 0.2 | 0.1 | 3.5 | 0.9 | 2.4 | 0.1 | 0.0 | 0.0 | 9.6 | 60 | 15 |
| Retinol (mcg) | 43.6 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.6 | 62.9 | 0.0 | 0.0 | 55.8 | 241 | 60 |
| Riboflavin (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 3.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 4.8 | 0.0 | 0.0 | 4.3 | 20 | 5 |
| Selenium (mcg) | 202.1 | 9.9 | 0.4 | 0.4 | n/a | 1.3 | 0.3 | 1.5 | 0.1 | 0.0 | 0.0 | 4.4 | 220 | 55 |
| Serine (g) | 2.1 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 3 | 1 |
| Sodium (mg) | 53.9 | 369.6 | 3.2 | 0.5 | 0.2 | 72.4 | 8.0 | 33.0 | 66.9 | 1,162.7 | 0.1 | 382.3 | 2,153 | 538 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.7 | n/a | 0.8 | n/a | n/a | 3.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 5 | 1 |
| Sugar (g) | 4.8 | 0.0 | 3.4 | 0.0 | n/a | 3.4 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 13 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Threonine (g) | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 2 | 1 |
| Tocopherol, alpha (mg) | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.3 | 0.2 | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Tocopherol, beta (mg) | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 3.5 | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Total Fat (g) | 11.4 | 6.7 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 9.3 | 7.6 | 0.0 | 0.0 | 7.2 | 43 | 11 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.8 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 2 | 0 |
| Valine (g) | 1.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 3 | 1 |
| Vitamin A, IU (IU) | 159.0 | 5.9 | 1.6 | 0.3 | 114.0 | 1,378.9 | 498.5 | 285.3 | 234.2 | 0.0 | 1.6 | 216.3 | 2,896 | 724 |
| Vitamin A, RAE (mcg) | 43.6 | 1.8 | 0.0 | 0.0 | 5.7 | 69.0 | 25.0 | 78.2 | 64.1 | 0.0 | 0.1 | 57.3 | 345 | 86 |
| Vitamin B-12 (mcg) | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.6 | 2 | 0 |
| Vitamin B-6 (mg) | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 5.9 | 0.9 | 3.8 | 12.1 | 9.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 33 | 8 |
| Vitamin D (IU) | 28.2 | 6.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 5.6 | 0.0 | 0.0 | 5.3 | 52 | 13 |
| Water (g) | 23.1 | 2.0 | 71.3 | 1.8 | 1.6 | 53.6 | 44.9 | 64.9 | 1.5 | 0.0 | 0.0 | 5.2 | 270 | 67 |
| Zinc (mg) | 4.9 | 0.6 | 0.1 | 0.0 | 0.0 | 0.5 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 1.0 | 8 | 2 |
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