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Nutritional Facts: Bisquick® Chocolate Chip-Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/3 cups (200g)
bananas
3/4 cup (150g)
sugar
1/4 cup (61g)
milk
3 tablespoons (41g)
vegetable oil
1/2 teaspoon (2g)
vanilla
3 (150g)
eggs
2 2/3 cups (341g)
Bisquick baking mix
1/2 cup (84g)
semi-sweet chocolate chips
Total 1 serving
Alanine (g) 0.1 n/a 0.1 0.0 n/a 1.1 0.9 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1 0
Arginine (g) 0.1 n/a 0.1 0.0 n/a 1.2 1.1 0.2 3 0
Ash (g) 1.6 0.0 0.4 0.0 0.0 1.6 13.7 1.0 18 2
Aspartic acid (g) 0.2 n/a 0.2 0.0 n/a 2.0 1.2 0.4 4 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 52.1 52 4
Calcium (mg) 10.0 1.5 72.6 0.0 0.2 84.0 611.1 26.9 806 67
Calories 178.0 580.5 39.0 360.7 6.0 214.5 1,461.1 403.2 3,243 270
Calories (kj) 741.8 2,427.0 163.5 1,509.2 25.3 898.5 6,110.6 1,686.7 13,563 1,130
Carbohydrates (g) 45.7 150.0 2.8 0.0 0.3 1.1 216.1 53.7 470 39
Cholesterol (mg) 0.0 0.0 8.5 0.0 0.0 558.0 6.8 0.0 573 48
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.5 0.6 1 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.4 0.6 0.0 1 0
Dietary Fiber (g) 5.2 0.0 0.0 0.0 0.0 0.0 7.2 5.0 17 1
Folate (mcg) 40.0 0.0 3.1 0.0 0.0 70.5 426.7 10.9 551 46
Folate, DFE (mcg) 40.0 0.0 3.1 0.0 0.0 70.5 706.6 10.9 831 69
Folate, food (mcg) 40.0 0.0 3.1 0.0 0.0 70.5 27.3 10.9 152 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 399.4 0.0 399 33
Fructose (g) 9.7 0.0 n/a n/a n/a 0.0 n/a n/a 10 1
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 10.0 0.0 n/a n/a n/a 0.6 n/a n/a 11 1
Glutamic acid (g) 0.3 n/a 0.4 0.0 n/a 2.5 8.8 0.5 13 1
Glycine (g) 0.1 n/a 0.0 0.0 n/a 0.6 0.9 0.2 2 0
Histidine (g) 0.2 n/a 0.1 0.0 n/a 0.5 0.6 0.1 1 0
Iron (mg) 0.5 0.1 0.0 0.0 0.0 2.6 9.5 2.6 15 1
Isoleucine (g) 0.1 n/a 0.1 0.0 n/a 1.0 1.0 0.1 2 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a 0.2 0.0 n/a 1.6 1.9 0.2 4 0
Lysine (g) 0.1 n/a 0.2 0.0 n/a 1.4 0.7 0.2 3 0
Magnesium (mg) 54.0 0.0 7.9 0.0 0.3 18.0 85.3 96.6 262 22
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.5 0.0 0.0 n/a 0.0 0.0 1.2 0.7 2 0
Methionine (g) 0.0 n/a 0.1 0.0 n/a 0.6 0.5 0.0 1 0
Monounsaturated Fat (g) 0.1 0.0 0.6 11.3 0.0 5.5 29.3 8.4 55 5
Niacin (mg) 1.3 0.0 0.1 0.0 0.0 0.1 15.5 0.4 17 1
Pantothenic acid (mg) 0.7 0.0 0.2 0.0 0.0 2.3 3.0 0.1 6 1
Phenylalanine (g) 0.1 n/a 0.1 0.0 n/a 1.0 1.3 0.2 3 0
Phosphorus (mg) 44.0 0.0 56.7 0.0 0.1 297.0 1,997.0 110.9 2,506 209
Phytosterols (mg) 32.0 n/a 0.0 394.9 n/a n/a n/a n/a 427 36
Polyunsaturated Fat (g) 0.1 0.0 0.1 22.3 0.0 2.9 6.9 0.8 33 3
Potassium (mg) 715.8 3.0 92.1 0.0 3.1 207.0 556.4 306.6 1,884 157
Proline (g) 0.1 n/a 0.2 0.0 n/a 0.8 3.1 0.2 4 0
Protein (g) 2.2 0.0 2.0 0.0 0.0 18.8 27.3 3.5 54 4
Retinol (mcg) 0.0 0.0 18.9 0.0 0.0 240.0 6.8 0.0 266 22
Riboflavin (mg) 0.1 0.0 0.1 0.0 0.0 0.7 1.5 0.1 3 0
Saturated Fat (g) 0.2 0.0 1.4 5.3 0.0 4.7 13.5 14.9 40 3
Selenium (mcg) 2.0 0.9 1.2 0.0 0.0 46.1 25.6 3.5 79 7
Serine (g) 0.1 n/a 0.1 0.0 n/a 1.5 1.3 0.2 3 0
Sodium (mg) 2.0 1.5 29.9 0.0 0.2 213.0 3,454.7 9.2 3,711 309
Starch (g) 10.8 n/a n/a n/a n/a n/a n/a n/a 11 1
Sucrose (g) 4.8 149.7 n/a n/a n/a 0.0 n/a n/a 154 13
Sugar (g) 24.5 149.7 n/a 0.0 0.3 0.6 39.8 45.8 261 22
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 408.2 408 34
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.1 2.0 0.0 2 0
Threonine (g) 0.1 n/a 0.1 0.0 n/a 0.8 0.8 0.1 2 0
Tocopherol, alpha (mg) 0.2 0.0 n/a 5.8 0.0 1.6 0.4 0.2 8 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.8 n/a n/a 1 0
Total Fat (g) 0.7 0.0 2.2 40.8 0.0 14.3 52.6 25.2 136 11
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.3 0.3 0.1 1 0
Tyrosine (g) 0.0 n/a 0.1 0.0 n/a 0.7 0.8 0.1 2 0
Valine (g) 0.1 n/a 0.1 0.0 n/a 1.3 1.1 0.2 3 0
Vitamin A, IU (IU) 128.0 0.0 84.2 0.0 0.0 810.0 23.9 0.0 1,046 87
Vitamin A, RAE (mcg) 6.0 0.0 20.1 0.0 0.0 240.0 6.8 0.0 273 23
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.0 1.3 1.3 0.0 3 0
Vitamin B-6 (mg) 0.7 0.0 0.0 0.0 0.0 0.3 0.3 0.0 1 0
Vitamin C (mg) 17.4 0.0 0.9 0.0 0.0 0.0 1.0 0.0 19 2
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 123.0 0.0 0.0 123 10
Water (g) 149.8 0.0 53.5 0.0 1.1 114.2 31.4 0.6 351 29
Zinc (mg) 0.3 0.0 0.2 0.0 0.0 1.9 2.0 1.4 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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