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Nutritional Facts: Gazpacho Shrimp Saute

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
2 teaspoons (6g)
garlic
1 lb (455g)
medium shrimp
1 medium (110g)
onions
1/2 (60g)
red bell peppers
1/2 (60g)
green bell peppers
2 medium (246g)
tomatoes
1/2 medium (151g)
cucumbers
1 tablespoon (0g)
sherry wine vinegar
1/4 teaspoon (0g)
saffron threads
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
cayenne pepper
3 tablespoons (3g)
fresh cilantro
Total 1 serving
Alanine (g) 0.0 0.0 3.8 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 6.1 0.1 0.0 0.0 0.1 0.1 n/a n/a 0.0 n/a n/a 6 2
Ash (g) 0.0 0.1 8.5 0.4 0.3 0.3 1.2 0.6 n/a 0.0 1.5 0.0 0.0 13 3
Aspartic acid (g) 0.0 0.0 6.9 0.1 0.2 0.1 0.3 0.1 n/a n/a 0.0 n/a n/a 8 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.3 10.1 245.6 25.3 4.2 6.0 24.6 24.1 n/a 0.2 0.4 0.3 2.0 343 86
Calories 238.7 8.3 322.9 44.0 18.4 11.9 44.3 22.6 n/a 0.5 0.0 0.7 0.7 713 178
Calories (kj) 998.7 34.9 1,350.6 182.6 76.8 50.0 182.0 97.8 n/a 2.3 0.0 3.0 2.9 2,982 745
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 1.9 4.1 10.3 3.6 2.8 9.6 5.5 n/a 0.1 0.0 0.1 0.1 38 9
Cholesterol (mg) 0.0 0.0 573.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 573 143
Copper (mg) 0.0 0.0 0.8 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.1 0.0 1.9 1.2 1.0 3.0 0.8 n/a 0.0 0.0 0.1 0.1 8 2
Folate (mcg) 0.0 0.2 86.4 20.9 27.4 6.0 36.9 10.5 n/a 0.2 0.0 0.2 1.9 190 48
Folate, DFE (mcg) 0.0 0.2 86.4 20.9 27.4 6.0 36.9 10.5 n/a 0.2 0.0 0.2 1.9 190 48
Folate, food (mcg) 0.0 0.2 86.4 20.9 27.4 6.0 36.9 10.5 n/a 0.2 0.0 0.2 1.9 190 48
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 1.4 1.3 0.7 3.4 1.3 n/a n/a n/a n/a n/a 8 2
Galactose n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 2.2 1.2 0.7 3.1 1.1 n/a n/a n/a n/a n/a 8 2
Glutamic acid (g) 0.0 0.0 10.9 0.3 0.1 0.1 1.1 0.3 n/a n/a 0.0 n/a n/a 13 3
Glycine (g) 0.0 0.0 3.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 4 1
Histidine (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Iron (mg) 0.2 0.1 1.0 0.2 0.3 0.2 0.7 0.4 n/a 0.0 0.0 0.0 0.1 3 1
Isoleucine (g) 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 3 1
Lactose n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 5.3 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 5 1
Lysine (g) 0.0 0.0 5.9 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 6 2
Magnesium (mg) 0.0 1.4 100.0 11.0 7.1 6.0 27.1 19.6 n/a 0.5 0.0 0.3 0.8 174 43
Maltose n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.1 0.1 0.1 0.3 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 19.7 0.0 0.4 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 20 5
Niacin (mg) 0.0 0.0 8.1 0.1 0.6 0.3 1.5 0.1 n/a 0.0 0.0 0.0 0.0 11 3
Pantothenic acid (mg) 0.0 0.0 1.4 0.1 0.2 0.1 0.2 0.4 n/a n/a 0.0 n/a 0.0 2 1
Phenylalanine (g) 0.0 0.0 2.7 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 n/a n/a 3 1
Phosphorus (mg) 0.0 8.6 1,109.6 31.9 15.5 11.9 59.0 36.1 n/a 0.4 0.0 0.7 1.4 1,275 319
Phytosterols (mg) 59.7 n/a n/a 16.5 n/a 5.4 17.2 21.1 n/a n/a 0.0 0.2 0.2 120 30
Polyunsaturated Fat (g) 2.8 0.0 0.6 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 4 1
Potassium (mg) 0.3 22.5 513.9 160.6 125.5 104.1 583.0 221.2 n/a 3.0 0.1 4.5 15.6 1,754 439
Proline (g) 0.0 0.0 2.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 3 1
Protein (g) 0.0 0.4 61.9 1.2 0.6 0.5 2.2 1.0 n/a 0.0 0.0 0.0 0.1 68 17
Retinol (mcg) 0.0 0.0 245.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 246 61
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 3.7 0.0 0.5 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 4 1
Selenium (mcg) 0.0 0.8 134.6 0.6 0.1 0.0 0.0 0.5 n/a 0.0 0.0 0.0 0.0 137 34
Serine (g) 0.0 0.0 2.5 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 3 1
Sodium (mg) 0.5 1.0 2,573.9 4.4 2.4 1.8 12.3 3.0 n/a 0.3 581.4 0.1 1.4 3,182 796
Starch n/a n/a 0.0 0.0 0.0 0.0 0.0 1.2 n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Sucrose n/a n/a 0.0 1.1 0.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Sugar (g) 0.0 0.1 0.0 4.7 2.5 1.4 6.5 2.5 n/a n/a 0.0 0.0 0.0 18 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 2.5 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 3 1
Tocopherol, alpha (mg) 3.9 0.0 6.0 0.0 0.9 0.2 1.3 0.0 n/a n/a 0.0 0.1 0.1 13 3
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.5 0.0 0.1 0.0 0.3 0.0 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 27.0 0.0 4.6 0.1 0.2 0.1 0.5 0.2 n/a 0.0 0.0 0.0 0.0 33 8
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 1 0
Tyrosine (g) 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 2 1
Valine (g) 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 3 1
Vitamin A, IU (IU) 0.0 0.5 818.5 2.2 1,862.9 220.2 2,049.2 158.0 n/a 0.9 0.0 93.6 202.4 5,409 1,352
Vitamin A, RAE (mcg) 0.0 0.0 245.6 0.0 93.4 10.7 103.3 7.5 n/a 0.0 0.0 4.7 10.1 475 119
Vitamin B-12 (mcg) 0.0 0.0 5.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 0.0 0.1 0.7 0.1 0.2 0.1 0.2 0.1 n/a 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 1.7 0.0 8.1 76.0 47.8 33.7 4.2 n/a 0.1 0.0 0.2 0.8 173 43
Vitamin D (IU) 0.0 0.0 9.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 9 2
Water (g) 0.0 3.3 377.5 98.0 54.9 55.9 232.5 143.3 n/a 0.0 0.0 0.0 2.8 968 242
Zinc (mg) 0.0 0.1 4.4 0.2 0.1 0.1 0.4 0.3 n/a 0.0 0.0 0.0 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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