Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 lb (454g) rhubarb |
1/4 cup (50g) sugar |
1/4 cup (84g) strawberry jelly |
1/4 teaspoon (1g) ground cinnamon |
1/8 teaspoon (1g) salt |
1/8 teaspoon (0g) ground nutmeg |
1 pint (296g) blueberries |
1/2 cup (100g) sugar |
2 tablespoons (31g) lemon juice |
2/3 cup (133g) sugar |
2 large (100g) eggs |
2 tablespoons (15g) all-purpose flour |
1/4 teaspoon (2g) salt |
1 2/3 cups (407g) milk |
1 cup (238g) heavy cream |
2 teaspoons (8g) vanilla extract |
Total | 1 serving | |
Alanine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.5 | 0.2 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 3 | 0 |
Arginine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.8 | 0.1 | 0.0 | 0.5 | 0.2 | n/a | 2 | 0 |
Ash (g) | 3.5 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 1.1 | 0.1 | 1.5 | 2.9 | 1.1 | 0.0 | 12 | 1 |
Aspartic acid | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 1.3 | 0.1 | 0.0 | 1.0 | 0.4 | n/a | 3 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 390.4 | 0.5 | 5.9 | 6.5 | 0.2 | 0.5 | 17.8 | 1.0 | 1.8 | 1.3 | 56.0 | 2.2 | 0.4 | 484.0 | 154.7 | 0.9 | 1,124 | 112 |
Calories | 95.3 | 193.5 | 223.4 | 1.6 | 0.0 | 1.4 | 168.7 | 387.0 | 6.7 | 516.3 | 143.0 | 54.6 | 0.0 | 260.3 | 821.1 | 24.2 | 2,897 | 290 |
Calories (kj) | 399.5 | 809.0 | 936.6 | 6.8 | 0.0 | 6.0 | 710.4 | 1,618.0 | 27.8 | 2,158.4 | 599.0 | 228.4 | 0.0 | 1,090.1 | 3,434.3 | 101.2 | 12,126 | 1,213 |
Carbohydrates (g) | 20.6 | 50.0 | 58.8 | 0.5 | 0.0 | 0.1 | 42.9 | 100.0 | 2.1 | 133.4 | 0.7 | 11.4 | 0.0 | 18.9 | 6.6 | 1.1 | 447 | 45 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 56.9 | 326.1 | 0.0 | 755 | 76 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Cystine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0 | 0 |
Dietary Fiber (g) | 8.2 | 0.0 | 0.8 | 0.3 | 0.0 | 0.1 | 7.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 2 |
Folate (mcg) | 31.8 | 0.0 | 1.7 | 0.0 | 0.0 | 0.2 | 17.8 | 0.0 | 6.1 | 0.0 | 47.0 | 3.9 | 0.0 | 20.3 | 9.5 | 0.0 | 138 | 14 |
Folate, DFE (mcg) | 31.8 | 0.0 | 1.7 | 0.0 | 0.0 | 0.2 | 17.8 | 0.0 | 6.1 | 0.0 | 47.0 | 3.9 | 0.0 | 20.3 | 9.5 | 0.0 | 138 | 14 |
Folate, food (mcg) | 31.8 | 0.0 | 1.7 | 0.0 | 0.0 | 0.2 | 17.8 | 0.0 | 6.1 | 0.0 | 47.0 | 3.9 | 0.0 | 20.3 | 9.5 | 0.0 | 138 | 14 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 14.7 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 15 | 2 |
Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 14.4 | 0.0 | 0.3 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 15 | 2 |
Glutamic acid | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 1.7 | 0.5 | 0.0 | 2.8 | 1.0 | n/a | 6 | 1 |
Glycine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.4 | 0.1 | 0.0 | 0.3 | 0.1 | n/a | 1 | 0 |
Histidine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 1.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.1 | 1.8 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 4 | 0 |
Isoleucine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.7 | 0.1 | 0.0 | 0.8 | 0.3 | n/a | 2 | 0 |
Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 1.1 | 0.1 | 0.0 | 1.3 | 0.5 | n/a | 3 | 0 |
Lysine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.9 | 0.0 | 0.0 | 1.1 | 0.4 | n/a | 2 | 0 |
Magnesium (mg) | 54.5 | 0.0 | 5.0 | 0.4 | 0.0 | 0.5 | 17.8 | 0.0 | 1.8 | 0.0 | 12.0 | 3.3 | 0.0 | 52.9 | 16.7 | 1.0 | 166 | 17 |
Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.9 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Methionine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.3 | 0.1 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 4.3 | 25.4 | 0.0 | 34 | 3 |
Niacin (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.3 | 0.1 | 0.0 | 3 | 0 |
Pantothenic acid (mg) | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 1.5 | 0.1 | 0.0 | 1.3 | 0.6 | 0.0 | 4 | 0 |
Phenylalanine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.7 | 0.1 | 0.0 | 0.6 | 0.2 | n/a | 2 | 0 |
Phosphorus (mg) | 63.6 | 0.0 | 5.0 | 0.4 | 0.0 | 0.6 | 35.5 | 0.0 | 2.4 | 0.0 | 198.0 | 16.2 | 0.0 | 378.3 | 147.6 | 0.5 | 848 | 85 |
Phytosterols | n/a | n/a | n/a | 0.2 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.9 | 0.1 | 0.0 | 0.6 | 3.3 | 0.0 | 7 | 1 |
Potassium (mg) | 1,307.5 | 1.0 | 45.4 | 2.8 | 0.1 | 1.0 | 227.9 | 2.0 | 31.4 | 2.7 | 138.0 | 16.0 | 0.1 | 614.2 | 178.5 | 12.4 | 2,581 | 258 |
Proline | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.5 | 0.2 | 0.0 | 1.3 | 0.5 | n/a | 3 | 0 |
Protein (g) | 4.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.1 | 0.0 | 12.6 | 1.5 | 0.0 | 13.3 | 4.9 | 0.0 | 39 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 126.1 | 963.9 | 0.0 | 1,250 | 125 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.7 | 0.3 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 9.3 | 54.8 | 0.0 | 68 | 7 |
Selenium (mcg) | 5.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.6 | 0.0 | 0.8 | 30.7 | 5.1 | 0.0 | 8.1 | 1.2 | 0.0 | 52 | 5 |
Serine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 1.0 | 0.1 | 0.0 | 0.7 | 0.3 | n/a | 2 | 0 |
Sodium (mg) | 18.2 | 0.5 | 25.2 | 0.1 | 290.7 | 0.0 | 3.0 | 1.0 | 0.3 | 1.3 | 142.0 | 0.3 | 581.4 | 199.3 | 90.4 | 0.8 | 1,354 | 135 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 49.9 | n/a | 0.0 | n/a | n/a | 0.3 | 99.8 | 0.1 | 133.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 283 | 28 |
Sugar (g) | 5.0 | 49.9 | 43.0 | 0.0 | 0.0 | 0.1 | 29.5 | 99.8 | 0.8 | 133.1 | 0.4 | 0.0 | 0.0 | n/a | 0.3 | 1.1 | 363 | 36 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0 | 0 |
Threonine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.6 | 0.0 | 0.0 | 0.6 | 0.2 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 2.5 | 0.0 | 7 | 1 |
Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 1.1 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Total Fat (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.1 | 0.0 | 9.5 | 0.1 | 0.0 | 14.9 | 88.1 | 0.0 | 115 | 11 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | 0 | 0 |
Tyrosine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.6 | 0.2 | n/a | 1 | 0 |
Valine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.9 | 0.1 | 0.0 | 0.9 | 0.3 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 463.1 | 0.0 | 4.2 | 1.9 | 0.0 | 0.3 | 159.8 | 0.0 | 1.8 | 0.0 | 540.0 | 0.0 | 0.0 | 561.3 | 3,498.6 | 0.0 | 5,231 | 523 |
Vitamin A, RAE (mcg) | 22.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 8.9 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 134.2 | 978.2 | 0.0 | 1,304 | 130 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 1.5 | 0.4 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 1 | 0 |
Vitamin C (mg) | 36.3 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 28.7 | 0.0 | 11.8 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 1.4 | 0.0 | 85 | 9 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | n/a | 64.3 | 0.0 | 146 | 15 |
Water (g) | 425.0 | 0.0 | 25.0 | 0.1 | 0.0 | 0.0 | 249.3 | 0.0 | 28.2 | 0.0 | 76.2 | 1.8 | 0.0 | 356.7 | 137.3 | 4.4 | 1,304 | 130 |
Zinc (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | 1.5 | 0.5 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.